optimism

简明释义

英[ˈɒptɪmɪzəm]美[ˈɑːptɪmɪzəm]

n. 乐观；乐观主义

英英释义

单词用法

同义词

反义词

例句

1.Optimism may foster good habits that bolster health.

乐观的态度可能会培养促进健康的好习惯。

2.In the interview he gave some grounds for optimism.

采访中他给出了一些乐观的理由。

3.The music of the time mirrored the feeling of optimism in the country.

这个时期的音乐反映出这个国家的乐观精神。

4.Optimism was gradually taking the place of pessimism.

乐观正逐渐替代悲观。

5.That study found that participants who reported the highest levels of optimism were far more likely to live to age 85 or beyond.

那项研究发现，乐观程度最高的参与者活到85岁或以上的可能性要大得多。

6.The government has small cause for optimism.

几乎没有什么可以使政府感到乐观的。

7.There was a glow on his face, wrinkled by a life time of suffering, that inspired one with a feeling of unshakable optimism.

他那饱经风霜的多皱的脸上发着光彩，使人产生一种乐观的感觉。

8.Her unwavering optimism 乐观主义 about the project inspired the entire team.

她对这个项目的坚定乐观主义激励了整个团队。

9.Despite the challenges, his optimism 乐观主义 kept everyone motivated.

尽管面临挑战，他的乐观主义让每个人都保持了动力。

10.The optimism 乐观主义 in her voice reassured the worried parents.

她声音中的乐观主义让担忧的父母感到安心。

11.In times of crisis, maintaining optimism 乐观主义 can be crucial for mental health.

在危机时期，保持乐观主义对心理健康至关重要。

12.His natural optimism 乐观主义 helped him overcome numerous setbacks.

他天生的乐观主义帮助他克服了许多挫折。

作文

In today's fast-paced world, the concept of optimism (乐观主义) plays a crucial role in shaping our perspectives and influencing our actions. Optimism is not merely a passive state of mind; it is an active choice to focus on the positive aspects of life, even in the face of adversity. Throughout history, many great thinkers and leaders have emphasized the importance of maintaining a positive outlook. For instance, Helen Keller, despite her disabilities, famously said, "Optimism is the faith that leads to achievement." This quote encapsulates the essence of optimism, highlighting how a hopeful attitude can propel individuals towards success. One of the most significant benefits of optimism is its impact on mental health. Research has shown that individuals who maintain an optimistic outlook tend to experience lower levels of stress and anxiety. They are more resilient when faced with challenges and are better equipped to cope with setbacks. This resilience stems from the belief that difficulties are temporary and that solutions are attainable. In contrast, pessimism can lead to a cycle of negativity, where individuals feel trapped and hopeless. Thus, cultivating optimism can be seen as a vital strategy for enhancing one's emotional well-being. Furthermore, optimism can significantly influence our relationships. People are naturally drawn to those who exude positivity and hope. Optimistic individuals often inspire others, creating an environment where collaboration and support flourish. In professional settings, teams that embody optimism tend to be more productive and innovative. When team members believe in positive outcomes, they are more likely to take risks and propose creative solutions. This dynamic fosters a culture of growth and progress, essential for any successful organization. However, it is important to note that optimism should not be confused with naivety or unrealistic expectations. True optimism acknowledges the existence of challenges while maintaining a belief in the possibility of positive outcomes. It involves a balanced perspective that combines hope with practicality. For instance, during difficult times, such as economic downturns or personal crises, an optimistic mindset encourages individuals to seek solutions rather than succumb to despair. This proactive approach can lead to personal growth and new opportunities, even in the darkest of times. Moreover, fostering optimism can be a conscious practice. Simple techniques such as gratitude journaling, positive affirmations, and surrounding oneself with uplifting influences can help cultivate a more optimistic outlook. Engaging in activities that promote joy and fulfillment, such as volunteering or pursuing hobbies, can also enhance one's sense of optimism. By intentionally choosing to focus on the good in life, individuals can train their minds to adopt a more positive perspective. In conclusion, optimism (乐观主义) is a powerful force that can transform our lives. It enhances our mental health, strengthens our relationships, and empowers us to overcome challenges. By embracing optimism and actively working to cultivate it in our daily lives, we can create a brighter future for ourselves and those around us. The journey may not always be easy, but the rewards of maintaining a hopeful outlook are immeasurable. As we navigate the complexities of life, let us remember the words of Winston Churchill: "A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty." This encapsulates the transformative power of optimism in our lives.

在当今快节奏的世界中，乐观主义（optimism）这一概念在塑造我们的视角和影响我们的行动方面发挥着至关重要的作用。乐观主义不仅仅是一种被动的心态；它是一个积极的选择，即专注于生活中的积极方面，即使在逆境面前也是如此。在历史上，许多伟大的思想家和领导者强调了保持积极态度的重要性。例如，海伦·凯勒尽管身有残疾，但她曾说过：“乐观主义是通向成就的信念。”这句话概括了乐观主义的本质，强调了希望的态度如何推动个人走向成功。 乐观主义的一个重要好处是对心理健康的影响。研究表明，保持乐观态度的人往往经历较低的压力和焦虑水平。他们在面对挑战时更具韧性，更能应对挫折。这种韧性源于相信困难是暂时的，解决方案是可以实现的。相比之下，悲观主义可能导致消极的循环，使人感到困陷和绝望。因此，培养乐观主义可以被视为增强个人情感健康的关键策略。 此外，乐观主义还可以显著影响我们的人际关系。人们自然会被那些散发积极和希望的人所吸引。乐观的人往往会激励他人，创造出合作和支持蓬勃发展的环境。在职业环境中，体现乐观主义的团队往往更具生产力和创新性。当团队成员相信积极的结果时，他们更有可能冒险并提出创造性的解决方案。这种动态促进了成长和进步的文化，这是任何成功组织所必需的。 然而，需要注意的是，乐观主义不应与天真或不切实际的期望混淆。真正的乐观主义承认挑战的存在，同时保持对积极结果的信念。它涉及一种平衡的视角，结合了希望与现实。例如，在经济衰退或个人危机等艰难时期，乐观的心态鼓励个人寻求解决方案，而不是屈服于绝望。这种积极主动的方法可以导致个人成长和新的机会，即使在最黑暗的时刻。 此外，培养乐观主义可以是一个有意识的练习。简单的技巧，如感恩日记、积极肯定和与振奋人心的影响保持联系，都可以帮助培养更加乐观的视角。参与促进快乐和满足感的活动，例如志愿服务或追求爱好，也可以增强个人的乐观主义感。通过有意选择专注于生活中的美好，个人可以训练自己的思维，采用更积极的视角。 总之，乐观主义（optimism）是一种强大的力量，可以改变我们的生活。它增强了我们的心理健康，强化了我们的人际关系，并赋予我们克服挑战的能力。通过拥抱乐观主义并积极努力在日常生活中培养它，我们可以为自己和周围的人创造一个更加光明的未来。这段旅程可能并不总是容易的，但保持希望的态度所带来的回报是不可估量的。当我们在生活的复杂性中航行时，让我们记住温斯顿·丘吉尔的话：“悲观主义者在每个机会中看到困难；乐观主义者在每个困难中看到机会。”这概括了乐观主义在我们生活中的变革力量。