inbreathe

简明释义

英[ɪnˈbriːð]美[ɪnˈbriːð]

vt. 吸入；激励

第 三 人 称 单 数 i n b r e a t h e s

现 在 分 词 i n b r e a t h i n g

过 去 式 i n b r e a t h e d

过 去 分 词 i n b r e a t h e d

英英释义

单词用法

同义词

反义词

例句

1.Thus, we train our employees by using corporation strategic training: inbreathe company's future vision, company culture, to know the company, understand the future.

所以，我们对员工进行企业战略培训，灌输公司远景与未来、企业文化、让员工认识企业、了解未来。

2.Thus, we train our employees by using corporation strategic training: inbreathe company's future vision, company culture, to know the company, understand the future.

所以，我们对员工进行企业战略培训，灌输公司远景与未来、企业文化、让员工认识企业、了解未来。

3.Inbreathe classic clements of SUZUKI roadstar EN125 is an excellent, combination of power. Manipulation and comfort. EN125 performs an emotive music with passion.

激情—融入铃木经典跑车元素，动力性、操控性、舒适性完美结合，激情演绎动感乐章。

4.Objective to observe the therapeutic effect of nebulizations of ventolin oxygen inbreathe on acute exacerbations of chronic obstructive pulmonary disease.

目的观察氧气雾化吸入喘乐宁治疗慢性阻塞性肺疾病急性加重期患者的疗效。

5.During meditation, it is important to inbreathe deeply and slowly to calm the mind.

在冥想过程中，深慢地吸入是让心灵平静的重要方法。

6.As she prepared for the yoga class, she took a moment to inbreathe the fresh air.

在准备瑜伽课时，她花了一点时间来吸入新鲜空气。

7.The therapist instructed the patient to inbreathe positivity and outbreathe negativity.

治疗师指示患者吸入积极情绪并呼出消极情绪。

8.To improve lung capacity, athletes often practice techniques to inbreathe more effectively.

为了提高肺活量，运动员们通常练习更有效的吸入技巧。

9.Inhaling essential oils can help you inbreathe relaxation into your day.

吸入精油可以帮助你在日常生活中吸入放松感。

作文

In today's fast-paced world, it is easy to forget the importance of taking a moment to pause and reflect. Many people rush through their days, focusing solely on tasks and responsibilities, often neglecting their own well-being. One essential practice that can significantly improve our mental and physical health is the act of mindful breathing. When we take the time to inbreathe (深吸气), we not only fill our lungs with fresh air but also allow ourselves a moment of clarity and peace. This simple yet profound action can help us reconnect with ourselves and the present moment. Mindful breathing involves more than just the physical act of inhaling; it encourages us to engage fully with our breath. When we inbreathe (深吸气), we should pay attention to the sensations in our body, the rhythm of our breath, and how it affects our state of mind. By focusing on our breath, we can create a sense of calm and reduce feelings of anxiety or stress. Research has shown that deep breathing techniques can lower cortisol levels, the hormone associated with stress, thereby promoting a healthier lifestyle. Incorporating mindful breathing into our daily routine can be incredibly beneficial. For instance, setting aside just a few minutes each day to practice can lead to significant improvements in our overall mood and productivity. When we inbreathe (深吸气) deeply, we activate the parasympathetic nervous system, which helps us relax and feel more centered. This practice can be especially useful during challenging times when we feel overwhelmed by our responsibilities. Moreover, the benefits of mindful breathing extend beyond individual well-being. In group settings, such as workplaces or classrooms, encouraging others to inbreathe (深吸气) together can foster a sense of community and cooperation. It creates an environment where individuals feel supported and understood. When teams take a moment to breathe together, they can enhance their collaboration and creativity, leading to better outcomes and a more positive atmosphere. Furthermore, the concept of inbreathing (深吸气) can also be metaphorical. Just as we physically inbreathe (深吸气) air, we can also inbreathe (深吸气) new ideas, experiences, and emotions into our lives. By being open to learning and growth, we enrich our perspectives and enhance our interactions with others. This openness can lead to personal development and a deeper understanding of the world around us. In conclusion, the practice of mindful breathing, particularly the act of inbreathe (深吸气), holds immense power in our daily lives. It serves as a reminder to slow down, reflect, and reconnect with ourselves. By prioritizing this simple yet effective practice, we can cultivate a greater sense of peace, resilience, and overall well-being. Let us not forget to inbreathe (深吸气) deeply and embrace the present moment, allowing ourselves to thrive in an ever-changing world.

在当今快节奏的世界中，人们很容易忘记暂停和反思的重要性。许多人匆忙度过他们的日子，专注于任务和责任，往往忽视了自己的健康。一个可以显著改善我们心理和身体健康的重要实践就是有意识地呼吸。当我们花时间去深吸气，不仅仅是填满我们的肺部新鲜空气，还让自己有片刻的清晰与宁静。这一简单却深刻的行为能够帮助我们重新连接自己和当下。 有意识的呼吸不仅仅涉及到吸入的物理行为；它鼓励我们充分参与自己的呼吸。当我们深吸气时，应该注意身体的感觉、呼吸的节奏以及它对我们心态的影响。通过专注于我们的呼吸，我们可以创造一种平静感，减少焦虑或压力的感觉。研究表明，深呼吸技巧可以降低与压力相关的皮质醇水平，从而促进更健康的生活方式。 将有意识的呼吸融入我们的日常生活是非常有益的。例如，每天抽出几分钟进行练习，可以显著改善我们的整体情绪和生产力。当我们深吸气时，我们激活副交感神经系统，这有助于我们放松并感到更加中心。这种练习在我们感到不堪重负的挑战时期尤其有用。 此外，有意识的呼吸的好处超越了个人的福祉。在团体环境中，例如工作场所或教室，鼓励他人一起深吸气可以培养社区感和合作精神。它创造了一个个体感到支持和理解的环境。当团队一起花时间呼吸时，他们可以增强合作和创造力，从而带来更好的成果和更积极的氛围。 此外，深吸气的概念也可以是隐喻性的。正如我们身体上深吸气空气一样，我们也可以深吸气新的想法、经历和情感进入我们的生活。通过对学习和成长的开放，我们丰富了自己的视角，增强了与他人的互动。这种开放性可以导致个人发展以及对周围世界的更深入理解。 总之，有意识的呼吸实践，特别是深吸气的行为，在我们的日常生活中具有巨大的力量。它提醒我们放慢脚步、反思和重新连接自己。通过优先考虑这一简单而有效的实践，我们可以培养更大的平静感、韧性和整体福祉。让我们不要忘记深吸气，深深拥抱当下，让自己在不断变化的世界中茁壮成长。