menstruate

简明释义

英[ˈmenstrueɪt]美[ˈmenstrueɪt]

vi. 行经；月经来潮

第 三 人 称 单 数 m e n s t r u a t e s

现 在 分 词 m e n s t r u a t i n g

过 去 式 m e n s t r u a t e d

过 去 分 词 m e n s t r u a t e d

英英释义

单词用法

同义词

反义词

例句

1.Lean, hard-training women athletes may menstruate less frequently or not at all.

清瘦、训练艰苦的女运动员行经可能不那么频繁或根本没有月经。

2.Lean, hard-training women athletes may menstruate less frequently or not at all.

清瘦、训练艰苦的女运动员行经可能不那么频繁或根本没有月经。

3.Some girls may first ovulate even before they menstruate.

有些女孩初次排卵可能甚至早于她们的月经。

4.Many women begin to menstruate at around the age of 12.

许多女性在大约12岁时开始月经。

5.It's important for young girls to understand what it means to menstruate.

年轻女孩了解月经的意义是很重要的。

6.Some women experience discomfort when they menstruate.

一些女性在月经时会感到不适。

7.She was excited to finally menstruate after hearing about it from her friends.

她听朋友们说起后，终于期待着自己能月经。

8.Regular exercise can help alleviate symptoms that occur when you menstruate.

规律的锻炼可以帮助缓解在月经期间出现的症状。

作文

The process of menstruation is a natural and essential part of the female reproductive system. Every month, women undergo a cycle that prepares their bodies for potential pregnancy. This cycle involves various hormonal changes that lead to the shedding of the uterine lining if no fertilization occurs. To understand this process better, it is important to recognize what it means to menstruate (月经来潮). Menstruation typically begins during puberty, around the ages of 12 to 15, and continues until menopause, which usually occurs between the ages of 45 and 55. The average menstrual cycle lasts about 28 days, although it can vary from 21 to 35 days in different individuals. Each cycle consists of several phases: the menstrual phase, the follicular phase, ovulation, and the luteal phase. During the menstrual phase, which lasts about 3 to 7 days, the body sheds the thickened lining of the uterus, resulting in menstrual bleeding. This process is what we refer to when we say that a woman menstruates (月经来潮). It is important to note that menstruation is not just a physical process; it can also have emotional and psychological effects on women. Many experience symptoms such as cramps, mood swings, and fatigue during this time due to hormonal fluctuations. The next phase is the follicular phase, where the pituitary gland releases hormones that stimulate the ovaries to produce follicles. Each follicle contains an egg, and typically, only one follicle will mature into an egg ready for ovulation. This phase prepares the body for potential pregnancy, and it is during this time that many women feel more energetic and positive. Ovulation occurs around the midpoint of the cycle, usually on day 14 of a 28-day cycle. During ovulation, the mature egg is released from the ovary and travels down the fallopian tube. This is the time when a woman is most fertile and can conceive if sperm is present. After ovulation, the luteal phase begins, where the body prepares for a possible pregnancy. If fertilization does not occur, hormone levels drop, leading back to the menstrual phase. Understanding the process of menstruating (月经来潮) is crucial for women's health. It allows women to track their cycles, recognize any irregularities, and seek medical advice if necessary. Additionally, education about menstruation can help break the stigma surrounding it, encouraging open conversations and support among women. In many cultures, menstruation is still considered a taboo subject, and women may feel embarrassed or ashamed to discuss their experiences. This lack of communication can lead to misinformation and anxiety about what is a normal and healthy process. By promoting awareness and education about menstruation, we can empower women to embrace their bodies and understand their health better. In conclusion, menstruating (月经来潮) is a natural biological process that plays a significant role in women's reproductive health. It is essential to educate ourselves and others about this topic to foster a supportive environment for women. By breaking the silence surrounding menstruation, we can create a society that respects and understands the complexities of the female body.

月经是女性生殖系统的一个自然和重要的部分。每个月，女性经历一个周期，为潜在的怀孕做好准备。这个周期涉及各种激素变化，如果没有受精，就会导致子宫内膜的脱落。为了更好地理解这个过程，重要的是认识到“menstruate”（月经来潮）意味着什么。 月经通常在青春期开始，大约在12到15岁之间，并持续到更年期，通常发生在45到55岁之间。平均月经周期大约为28天，尽管在不同个体中可能从21天到35天不等。每个周期由几个阶段组成：月经期、卵泡期、排卵和黄体期。 在月经期，通常持续约3到7天，身体会脱落子宫内膜的厚层，导致月经出血。这一过程就是我们所说的女性“menstruate”（月经来潮）。需要注意的是，月经不仅仅是一个生理过程；它也可能对女性产生情感和心理影响。许多女性在这一时期由于激素波动而经历症状，如腹痛、情绪波动和疲劳。 接下来的阶段是卵泡期，在这个阶段，垂体腺释放激素，刺激卵巢产生卵泡。每个卵泡中都包含一个卵子，通常只有一个卵泡会成熟为准备排卵的卵子。这个阶段为潜在的怀孕做准备，而在此期间，许多女性感到更有活力和积极。 排卵发生在周期的中点，通常是在28天周期的第14天。在排卵过程中，成熟的卵子从卵巢释放并沿输卵管移动。这是女性最具生育能力的时刻，如果有精子存在，就可以受孕。排卵后，黄体期开始，身体为可能的怀孕做准备。如果没有发生受精，激素水平下降，导致月经期的到来。 了解“menstruating”（月经来潮）的过程对女性健康至关重要。它使女性能够追踪自己的周期，识别任何不规则情况，并在必要时寻求医疗建议。此外，关于月经的教育可以帮助打破围绕它的污名，鼓励女性之间进行开放的对话和支持。 在许多文化中，月经仍被视为禁忌话题，女性可能会感到尴尬或羞愧，无法讨论自己的经历。这种缺乏沟通可能导致误解和对正常和健康过程的焦虑。通过促进对月经的意识和教育，我们可以赋予女性权力，使她们拥抱自己的身体，更好地理解自己的健康。 总之，“menstruating”（月经来潮）是一个自然的生物过程，对女性的生殖健康起着重要作用。教育自己和他人关于这个主题是至关重要的，以营造一个支持女性的环境。通过打破围绕月经的沉默，我们可以创造一个尊重和理解女性身体复杂性的社会。