oats

简明释义

英[əʊts]美[oʊts]

n. 燕麦；燕麦片（oat 的复数）；燕麦粥

n. （Oats）人名；（英）奥茨

英英释义

单词用法

同义词

反义词

例句

1.You will have all the oats and hay you want.

你将得到你想要的燕麦和牧草。

2.Darkness lends a reddish tint to sea oats bending with storm-whipped winds in Saxis, Virginia.

在弗吉尼亚的萨克·西斯，夜晚把红色色彩带赋给了海滨，风暴所刮起大风使燕麦草不断摇摆。

3.For example, you could have 2 natural eggs, plain oats for oatmeal, and a glass of OJ.

例如，你可以选择2枚鸡蛋，用普通的燕麦熬成的粥，接着再来一杯橙汁。

4.The upside: Granola is made with whole oats, a nutritious food that\\\'s high in fiber.

好处：燕麦棒整个是由燕麦做成的，燕麦是一种营养丰富富含纤维素的食物。

5.He feeds oats to his cattle.

他给牛喂燕麦。

6.Milk, yogurt, cottage cheese, chocolate, oats, nuts, eggs, fish and poultry.

牛奶，酸奶，白干酪，巧克力，燕麦，坚果，蛋类，鱼和家禽。

7.The following is the instructions of Golden Oats from America.

下面是美国的黄金燕麦的说明。

8.I, for example, might have a lot of bacteria in me that are great at digesting oats. You?

例如，我可能携带很多能大量消化燕麦的大肠杆菌，你呢？

9.What do oats typically symbolize for me?

对我来说，麦片通常象征着什么？

10.I usually have a bowl of oats for breakfast.

我通常早餐吃一碗燕麦。

11.Adding fruits to my oats makes them more delicious.

在我的燕麦中加入水果让它们更美味。

12.She prefers gluten-free oats in her diet.

她在饮食中更喜欢无麸质的燕麦。

13.You can make cookies with oats and chocolate chips.

你可以用燕麦和巧克力豆做饼干。

14.The recipe calls for rolled oats instead of instant ones.

这个食谱需要使用压扁的燕麦而不是速食的。

作文

Oats are one of the most versatile and nutritious grains available today. Often consumed as a breakfast staple, they can be prepared in various forms, including oatmeal, granola, and even baked goods. The popularity of oats (燕麦) has surged in recent years, largely due to their numerous health benefits. Rich in fiber, particularly beta-glucan, oats (燕麦) help lower cholesterol levels and improve heart health. This soluble fiber also aids in digestion and keeps you feeling full longer, making oats (燕麦) an excellent choice for those looking to manage their weight. In addition to their health benefits, oats (燕麦) are incredibly versatile. They can be enjoyed in a traditional bowl of oatmeal, topped with fruits, nuts, or honey. Alternatively, oats (燕麦) can be used in smoothies for added texture and nutrition. Some people even incorporate oats (燕麦) into savory dishes, such as soups or meatloaf, to enhance flavor and nutritional value. Another exciting aspect of oats (燕麦) is their adaptability in baking. Oat flour, made from ground oats (燕麦), can be used as a gluten-free alternative in many recipes. Cookies, muffins, and pancakes can all benefit from the inclusion of oats (燕麦), providing a chewy texture and nutty flavor that many enjoy. Furthermore, oats (燕麦) can be combined with other ingredients to create energy bars or snacks, making them a convenient option for busy lifestyles. The cultivation of oats (燕麦) dates back thousands of years, with evidence suggesting that they were first domesticated in Europe. Today, oats (燕麦) are grown in many regions around the world, including North America, Europe, and Australia. The ideal climate for growing oats (燕麦) includes cool temperatures and well-drained soil, which allows for optimal growth and development. When purchasing oats (燕麦), it is essential to consider the different types available. Rolled oats (燕麦), which are steamed and flattened, cook quickly and are commonly used in oatmeal. Steel-cut oats (燕麦), on the other hand, are less processed and take longer to cook, resulting in a chewier texture. Instant oats (燕麦) are pre-cooked and dehydrated, making them the quickest option but often containing added sugars and preservatives. Choosing whole grain oats (燕麦) is always the healthiest option, ensuring you receive the maximum nutritional benefits. In conclusion, oats (燕麦) are a fantastic addition to any diet. Their health benefits, versatility, and ease of preparation make them a popular choice for breakfast and beyond. Whether you enjoy them in a warm bowl of oatmeal or as a key ingredient in your favorite baked goods, incorporating oats (燕麦) into your meals can contribute significantly to your overall health and well-being. So next time you're at the grocery store, don't forget to pick up some oats (燕麦) and explore the many delicious ways to enjoy this nutritious grain.

燕麦是当今最通用和营养丰富的谷物之一。通常作为早餐的主食，燕麦可以以多种形式准备，包括燕麦粥、格兰诺拉麦片，甚至烘焙食品。近年来，燕麦的受欢迎程度激增，主要是由于其众多健康益处。燕麦富含纤维，尤其是β-葡聚糖，有助于降低胆固醇水平并改善心脏健康。这种可溶性纤维还促进消化，并让你感觉更长时间的饱腹感，使燕麦成为那些希望管理体重的人的绝佳选择。 除了健康益处外，燕麦也非常多才多艺。它们可以在传统的燕麦粥中享用，上面放上水果、坚果或蜂蜜。或者，燕麦也可以加入到奶昔中，以增加质地和营养。有些人甚至将燕麦加入到咸菜中，例如汤或肉饼，以增强风味和营养价值。 燕麦的另一个令人兴奋的方面是它们在烘焙中的适应性。燕麦粉是由磨碎的燕麦制成的，可以作为许多食谱中的无麸质替代品。饼干、松饼和煎饼都可以受益于燕麦的加入，提供许多人喜欢的嚼劲和坚果味。此外，燕麦还可以与其他成分结合，制作能量棒或小吃，成为忙碌生活方式的便捷选择。 燕麦的栽培历史可以追溯到几千年前，有证据表明它们最早是在欧洲驯化的。如今，燕麦在世界许多地区种植，包括北美、欧洲和澳大利亚。种植燕麦的理想气候包括凉爽的温度和排水良好的土壤，这有助于最佳生长和发育。 购买燕麦时，考虑不同类型是至关重要的。压扁的燕麦经过蒸汽处理并压平，烹饪速度快，通常用于燕麦粥。钢切燕麦则加工较少，烹饪时间较长，口感更嚼劲。即食燕麦则是预先烹饪和脱水的，烹饪速度最快，但通常含有添加的糖和防腐剂。选择全谷物燕麦始终是最健康的选择，确保你获得最大营养益处。 总之，燕麦是任何饮食的绝佳补充。它们的健康益处、多才多艺和易于准备使它们成为早餐及其他餐点的热门选择。无论你是喜欢在温暖的燕麦粥中享用它们，还是作为你最喜欢的烘焙食品的关键成分，将燕麦纳入你的饮食可以显著促进你的整体健康和福祉。因此，下次你去杂货店时，别忘了买一些燕麦，探索享用这种营养谷物的多种美味方式。