tahini

简明释义

英[tɑːˈhiːni;təˈhiːni]美[tɑːˈhiːniˌtəˈhiːni]

n. 芝麻酱

英英释义

单词用法

同义词

反义词

例句

1.Above you'll see the dish topped with olive oil, cayenne, tahini sauce, a hard boiled egg, and some diced green veggies.

图中你看见菜中滴有橄榄油，撒了辣椒，芝麻酱，煮蛋和一些绿色蔬菜丁儿。

2.Above you'll see the dish topped with olive oil, cayenne, tahini sauce, a hard boiled egg, and some diced green veggies.

图中你看见菜中滴有橄榄油，撒了辣椒，芝麻酱，煮蛋和一些绿色蔬菜丁儿。

3.You can get zinc from toasted wheat germ, oysters, sesame seeds, tahini, pumpkin seeds, dark chocolate, and peanuts.

你可以从烤小麦胚芽，牡蛎，芝麻，芝麻酱，南瓜子，黑巧克力，和花生得到锌。

4.Why not try the art of mindful eating with my super simple recipe for broccoli with chickpeas & tahini.

为什么不在晚餐的时候试试用心饮食的艺术，以下是鹰嘴豆芝麻酱西兰花的超级简单配方。

5.Mashed chickpea blended with tahini, extra virgin olive oil, lemon sauce and thin Turkish bread.

芝麻酱、鹰嘴豆泥酱，蒜，橄榄油，柠檬汁和土耳其面包。

6.Tahini is a paste of ground sesame seeds and is available from most health food stores.

芝麻酱是一个地面芝麻糊，在最健康食品商店有卖的。

7.Serve broccoli and chickpeas with tahini sauce drizzled over the top.

在西兰花和鹰嘴豆上面淋上芝麻酱调料。

8.Small felafels with tahini sauce and vegetable salad.

埃及炸豆泥，配白芝麻酱和蔬菜沙拉。 。

9.Small felafels with tahini sauce and vegetable salad.

埃及炸豆泥，配白芝麻酱和蔬菜沙拉。

10.Spicy tahini sauce on brown rice, kale, black beans.

蘸香辣芝麻酱的糙米、甘蓝、黑豆。

11.I love to add tahini to my salads for a creamy texture.

我喜欢在沙拉中加入芝麻酱以增加奶油般的口感。

12.You can make a delicious dip by mixing tahini with lemon juice and garlic.

你可以通过将芝麻酱与柠檬汁和大蒜混合制作出美味的蘸酱。

13.In Middle Eastern cuisine, tahini is often used in dishes like hummus.

在中东菜肴中，芝麻酱常用于像鹰嘴豆泥这样的菜肴。

14.I spread tahini on my toast instead of butter for a healthier option.

我在吐司上涂抹芝麻酱，而不是黄油，以获得更健康的选择。

15.The recipe calls for two tablespoons of tahini to enhance the flavor.

这个食谱需要两汤匙的芝麻酱来增强风味。

作文

In recent years, the culinary world has seen a rise in the popularity of various international ingredients, one of which is tahini. 芝麻酱 is a paste made from ground sesame seeds and is a staple in many Middle Eastern and Mediterranean cuisines. Its creamy texture and rich, nutty flavor make it an excellent addition to a variety of dishes, from dips to dressings. In this essay, I will explore the origins of tahini, its nutritional benefits, and how it can be incorporated into everyday cooking. The history of tahini dates back thousands of years, with evidence of its use found in ancient Mesopotamia. It was originally used as a condiment and a source of nutrition for people in the region. Today, tahini is commonly used in dishes such as hummus, baba ghanoush, and halva. The process of making tahini involves toasting sesame seeds, grinding them into a paste, and sometimes adding oil to achieve a smoother consistency. This simple yet versatile ingredient has become a favorite among chefs and home cooks alike. Nutritionally, tahini is packed with healthy fats, protein, and essential vitamins and minerals. It is a great source of calcium, magnesium, and iron. The high content of healthy fats makes tahini a satisfying addition to meals, helping to keep you full and energized. Moreover, it contains antioxidants that can help reduce inflammation and promote overall health. Including tahini in your diet can contribute to a balanced and nutritious eating plan. Incorporating tahini into your cooking is easier than you might think. One popular way to enjoy tahini is by making a classic hummus. By blending chickpeas, garlic, lemon juice, olive oil, and tahini, you can create a delicious dip that pairs well with pita bread or fresh vegetables. Additionally, tahini can be drizzled over salads or roasted vegetables for added flavor and creaminess. It can also be used as a base for salad dressings, combined with ingredients like soy sauce, ginger, and lime juice for a unique twist. Another creative way to use tahini is in desserts. Tahini can be mixed into baked goods, such as cookies or brownies, to add a depth of flavor and moisture. You can also create a simple dessert by mixing tahini with honey or maple syrup and serving it with fresh fruit. The nutty flavor of tahini complements sweet ingredients beautifully, making it a versatile component in both savory and sweet dishes. In conclusion, tahini is more than just a condiment; it is a nutritious and versatile ingredient that can enhance a wide range of recipes. Its rich history and numerous health benefits make it a valuable addition to any kitchen. Whether you are preparing a traditional Middle Eastern meal or experimenting with new flavors, tahini is sure to elevate your culinary creations. So next time you are at the grocery store, consider picking up a jar of tahini and explore the many delicious ways you can incorporate it into your cooking.

近年来，烹饪界见证了各种国际食材的流行，其中之一就是tahini。芝麻酱是一种由研磨芝麻制成的酱料，是许多中东和地中海菜肴的主食。它的奶油质地和丰富的坚果风味使其成为各种菜肴的绝佳补充，从蘸酱到调味汁。在这篇文章中，我将探讨tahini的起源、营养益处以及如何将其融入日常烹饪中。 tahini的历史可以追溯到几千年前，在古美索不达米亚就有其使用的证据。它最初作为调味品和营养来源供人们使用。如今，tahini常用于鹰嘴豆泥、茄子泥和哈瓦等菜肴。制作tahini的过程包括烘烤芝麻，将其磨成酱，有时还会添加油以达到更光滑的稠度。这种简单而多功能的成分已成为厨师和家庭厨师的最爱。 从营养学角度来看，tahini富含健康脂肪、蛋白质以及必需的维生素和矿物质。它是钙、镁和铁的良好来源。健康脂肪含量高使得tahini成为餐点中令人满意的补充，有助于让你感到饱腹和充满活力。此外，它还含有抗氧化剂，可以帮助减少炎症并促进整体健康。将tahini纳入饮食中有助于形成均衡且营养丰富的饮食计划。 将tahini融入烹饪中比你想象的要简单得多。一种流行的享用tahini的方法是制作经典的鹰嘴豆泥。将鹰嘴豆、大蒜、柠檬汁、橄榄油和tahini混合在一起，你可以创造出一种美味的蘸酱，与皮塔饼或新鲜蔬菜搭配。此外，tahini还可以淋在沙拉或烤蔬菜上，以增加风味和奶油感。它还可以用作沙拉酱的基础，结合酱油、生姜和青柠汁等成分，带来独特的风味。 另一种创造性地使用tahini的方法是在甜点中。tahini可以混入烘焙食品中，如饼干或布朗尼，以增加风味和湿润度。你还可以通过将tahini与蜂蜜或枫糖浆混合，搭配新鲜水果，制作简单的甜点。tahini的坚果风味与甜味成分完美融合，使其在咸味和甜味菜肴中都成为多功能成分。 总之，tahini不仅仅是一种调味品；它是一种营养丰富且多功能的成分，可以增强各种食谱。它丰富的历史和众多健康益处使其成为任何厨房中宝贵的补充。无论你是在准备传统的中东餐还是尝试新口味，tahini一定会提升你的烹饪创作。因此，下次你去超市时，不妨考虑买一罐tahini，探索将其融入烹饪中的多种美味方式。