milligrams

简明释义

英[ˈmɪlɪɡræmz]美[ˈmɪlɪˌɡræmz]

[计量] 毫克

英英释义

单词用法

同义词

反义词

例句

1.Inorganic arsenic in a single dose of about 100 milligrams can kill by shutting down energy metabolism.

无机砷在单剂量100毫克可以通过减弱能量代谢的进程使人致死。

2.For the mass, we have milligrams, we have pounds we have metric tons.

在质量的测算上，则有毫克、磅，和公吨。

3.The volume of quantum dots required is minuscule, however: they are made in batches of a few milligrams at a time.

然而，量子点的需求量是极小的：每个批次的生产都只有几毫克。

4.How much you need daily: Seventy-five milligrams, but some experts recommend getting at least 200 milligrams.

你每天需要多少量：75mg，但是一些专家建议最少200 mg。

5."With diet plus a supplement combined, women should be getting 1, 000 - to 1, 500-milligrams a day," she said.

“饮食和补充剂相结合的话，女性每天应保持获取1000- 1500毫克的钙。”她说。

6.1 baked sweet potato (694 milligrams).

1个烤白薯(694毫克)。

7.Only products containing less than 2.5 milligrams of melamine per kilo will be allowed into the EU.

只有每千克三聚氰胺含量低于2.5毫克的产品才被允许进入欧盟。

8.Forty milligrams is not a huge amount, equivalent to a can of soda or a third of a cup of coffee.

40毫克的量并不大，相当于喝一罐苏打水或是三分之一杯咖啡。

9.The doctor recommended taking 500 milligrams 毫克 of vitamin C daily.

医生建议每天服用500毫克的维生素C。

10.Each tablet contains 250 milligrams 毫克 of ibuprofen.

每片药片含有250毫克的布洛芬。

11.The supplement has a dosage of 1000 milligrams 毫克 per serving.

这种补充剂每份的剂量为1000毫克。

12.For optimal results, you should take 200 milligrams 毫克 of magnesium before bed.

为了获得最佳效果，您应该在睡前服用200毫克的镁。

13.The label indicates that each capsule contains 300 milligrams 毫克 of omega-3.

标签上显示每个胶囊含有300毫克的Omega-3。

作文

Understanding the concept of dosage is crucial in both medicine and nutrition. One of the most common units of measurement used in these fields is the term milligrams, which refers to a unit of mass equal to one thousandth of a gram. This small unit is particularly important when it comes to measuring medications, vitamins, and minerals. For instance, when a doctor prescribes medication, they often specify the dosage in milligrams to ensure that the patient receives the correct amount. If a patient were to take too much or too little, it could lead to ineffective treatment or even harmful side effects. Therefore, understanding how to read and interpret milligrams on medication labels is essential for anyone taking prescription drugs. In the realm of nutrition, milligrams also play a significant role. Many dietary supplements list their ingredients in milligrams, indicating the amount of each nutrient present in a single serving. For example, if a multivitamin contains 100 milligrams of vitamin C, it means that each tablet provides a substantial portion of the daily recommended intake. This is particularly relevant for individuals who are trying to manage their nutrient intake for health reasons. Understanding milligrams allows consumers to make informed choices about their dietary supplements and ensure they are not exceeding the recommended dosages. Moreover, the importance of milligrams extends beyond just medication and dietary supplements. In the food industry, certain nutrients, such as sodium and caffeine, are often measured in milligrams on nutrition labels. This helps consumers track their intake of these substances, which can be crucial for maintaining a healthy lifestyle. For instance, excessive sodium intake can lead to high blood pressure, while too much caffeine can cause anxiety and sleep disturbances. By being aware of how many milligrams of these substances are present in their food and beverages, individuals can better manage their overall health. In conclusion, the term milligrams is a vital unit of measurement in various aspects of health and nutrition. Whether it is in the context of medication, dietary supplements, or food labeling, understanding milligrams empowers individuals to make informed decisions about their health. It is essential for patients to follow their doctor's instructions regarding milligrams to ensure effective treatment, and for consumers to be aware of their nutrient intake to maintain a balanced diet. As we navigate our health journeys, let us not overlook the importance of milligrams in achieving our wellness goals.

理解剂量的概念在医学和营养学中至关重要。这个领域中最常用的测量单位之一是“毫克”一词，它指的是等于一克千分之一的质量单位。这个小单位在测量药物、维生素和矿物质时尤为重要。例如，当医生开处方时，他们通常会以毫克为单位指定剂量，以确保患者获得正确的用量。如果患者服用过多或过少，可能会导致治疗无效或甚至有害的副作用。因此，理解如何阅读和解释药物标签上的毫克对任何服用处方药的人来说都是必不可少的。 在营养领域，毫克同样发挥着重要作用。许多膳食补充剂在其成分中以毫克为单位列出，表示每份中所含每种营养素的数量。例如，如果一颗复合维生素含有100毫克的维生素C，这意味着每片提供了每日推荐摄入量的一部分。这对于那些试图管理自身营养摄入的人尤其相关。理解毫克使消费者能够对其膳食补充剂做出明智的选择，并确保他们不会超过推荐剂量。 此外，毫克的重要性不仅限于药物和膳食补充剂。在食品行业中，某些营养素，如钠和咖啡因，通常在营养标签上以毫克为单位进行测量。这帮助消费者跟踪这些物质的摄入量，这对于保持健康的生活方式至关重要。例如，过量摄入钠可能导致高血压，而过多咖啡因可能引起焦虑和睡眠障碍。通过了解他们的食物和饮料中含有多少毫克这些物质，个人可以更好地管理整体健康。 总之，“毫克”一词是健康和营养各个方面的重要测量单位。无论是在药物、膳食补充剂还是食品标签的背景下，理解毫克赋予个人对其健康做出明智决策的能力。患者遵循医生关于毫克的指示以确保有效治疗是至关重要的，而消费者意识到其营养摄入量以保持均衡饮食也同样重要。在我们踏上健康之旅时，让我们不要忽视毫克在实现健康目标中的重要性。