autogenic

简明释义

英[ˌɔːtəʊˈdʒenɪk;ˌɔːtəˈdʒenɪk]美[ˌɔːtoʊˈdʒenɪk]

adj. 自生的；自发的；自熔接的（等于 autogenous）

英英释义

单词用法

同义词

反义词

例句

1.Objective To treat atrophic rhinitis by implanting homologue of partly beantigenic dentinum (HPDD) instead of the autogenic bone implantation.

目的经脱抗原处理的牙本质（HPDD）植入治疗萎缩性鼻炎替代自体骨移植。

2.Objective To treat atrophic rhinitis by implanting homologue of partly beantigenic dentinum (HPDD) instead of the autogenic bone implantation.

目的经脱抗原处理的牙本质（HPDD）植入治疗萎缩性鼻炎替代自体骨移植。

3.Objective:To investigate the effect of hypoxia preconditioning(HP) on intrahepatic cholangiocytes of autogenic liver graft and its mechanism.

目的：探讨低氧预适应（HP）对自体原位移植肝肝内胆管上皮细胞的影响及其机制。

4.Using free autogenic fat and ebonite to repaired the sellar floors in case of CSF leakage during surgery is a effective measurement.

应用自体脂肪及纤维蛋白胶修补经蝶窦垂体腺瘤术中脑脊液漏是有效的方法；

5.It is suggested that "AAA" bone combined with autogenic red bone marrow may be an ideal material for bone defect repairing.

结论：AAA骨与红骨髓复合物修复骨缺损，其疗效显著，可视为骨缺损修复的理想材料。

6.Objectve To compare osteogenesis of heated autogenic bone at various temperature.

目的研究加热对自体骨成骨活性的影响。

7.The therapist recommended an autogenic 自生的 training technique to help manage anxiety.

治疗师建议使用一种自生的训练技巧来帮助管理焦虑。

8.Practicing autogenic 自生的 relaxation can significantly reduce stress levels.

练习自生的放松可以显著降低压力水平。

9.Many athletes use autogenic 自生的 methods to enhance their performance.

许多运动员使用自生的方法来提升他们的表现。

10.The autogenic 自生的 approach focuses on self-regulation of physiological processes.

这种自生的方法专注于生理过程的自我调节。

11.During the workshop, participants learned about autogenic 自生的 training techniques.

在研讨会上，参与者学习了关于自生的训练技巧。

作文

In recent years, the concept of mental health has gained significant attention, with various techniques emerging to help individuals manage stress and anxiety. One such technique is known as autogenic training. This method, which focuses on self-regulation and relaxation, has proven to be effective for many people seeking relief from the pressures of daily life. Understanding what autogenic means and how it can be applied in practice is essential for anyone looking to enhance their mental well-being. The term autogenic derives from the Greek words 'auto,' meaning self, and 'genic,' meaning produced by. Therefore, autogenic training refers to a process that allows individuals to produce a state of relaxation and calmness through their own efforts. This technique involves a series of verbal cues and visualizations that guide practitioners into a deep state of relaxation. By focusing on sensations in their bodies, individuals can learn to control their physiological responses to stress. One of the key benefits of autogenic training is its ability to reduce anxiety levels. In our fast-paced world, anxiety has become a common issue affecting millions. The practice of autogenic training encourages individuals to slow down and connect with their bodies, fostering a sense of peace and tranquility. By regularly practicing this technique, individuals can develop a greater awareness of their physical and emotional states, allowing them to respond to stressors more effectively. Moreover, autogenic training can also improve overall physical health. Research has shown that relaxation techniques can lower blood pressure, enhance sleep quality, and boost immune function. When individuals engage in autogenic training, they activate the body's relaxation response, which counteracts the stress response. As a result, not only do they feel more relaxed, but their bodies also experience physiological improvements. To incorporate autogenic training into daily life, one can start by finding a quiet space free from distractions. Sitting or lying down comfortably, individuals can begin the process by closing their eyes and taking deep breaths. Gradually, they can focus on different parts of their body, repeating phrases such as 'my arms are heavy and warm' or 'my heartbeat is calm and steady.' This practice encourages the mind to shift away from racing thoughts and embrace a state of relaxation. In conclusion, the concept of autogenic training offers a valuable tool for managing stress and promoting mental health. By understanding the meaning of autogenic and incorporating its practices into daily routines, individuals can cultivate a greater sense of well-being. As we continue to navigate the complexities of modern life, embracing techniques like autogenic training can empower us to take charge of our mental and physical health, ultimately leading to a more balanced and fulfilling life.

近年来，心理健康的概念受到了越来越多的关注，出现了各种技术来帮助个人管理压力和焦虑。其中一种技术被称为自生训练。这种方法专注于自我调节和放松，已被许多人证明在缓解日常生活压力方面是有效的。理解自生的含义以及如何在实践中应用，对于任何希望增强心理健康的人来说都是至关重要的。 术语自生源于希腊语单词“auto”，意为自我，“genic”，意为由...产生。因此，自生训练是指一种让个人通过自己的努力产生放松和宁静状态的过程。这种技术涉及一系列的语言提示和可视化，引导练习者进入深度放松状态。通过专注于身体的感觉，个人可以学会控制对压力的生理反应。 自生训练的一个关键好处是它能够降低焦虑水平。在我们快节奏的世界中，焦虑已经成为影响数百万人的普遍问题。自生训练的实践鼓励个人放慢脚步，与自己的身体建立联系，培养平和与宁静感。通过定期练习这一技术，个人可以更好地意识到自己的身心状态，从而更有效地应对压力源。 此外，自生训练还可以改善整体身体健康。研究表明，放松技术可以降低血压、改善睡眠质量并增强免疫功能。当个人参与自生训练时，他们激活身体的放松反应，从而抵消压力反应。因此，他们不仅感到更加放松，而且身体也经历了生理上的改善。 要将自生训练融入日常生活，可以从找到一个安静的空间开始，避免干扰。舒适地坐下或躺下后，个人可以开始这个过程，闭上眼睛，深呼吸。逐渐地，他们可以专注于身体的不同部位，重复诸如“我的手臂沉重而温暖”或“我的心跳平稳而有节奏”的短语。这种练习鼓励大脑远离快速思维，接受放松的状态。 总之，自生训练的概念为管理压力和促进心理健康提供了一种宝贵的工具。通过理解自生的含义，并将其实践融入日常生活，个人可以培养更强的幸福感。在我们继续应对现代生活的复杂性时，拥抱像自生训练这样的技术可以使我们能够掌控自己的心理和身体健康，最终过上更平衡和充实的生活。