beleaguer

简明释义

英[bɪˈliːɡə(r)]美[bɪˈliːɡər]

v. 包围，围攻；使处于困境，困扰

第 三 人 称 单 数 b e l e a g u e r s

现 在 分 词 b e l e a g u e r i n g

过 去 式 b e l e a g u e r e d

过 去 分 词 b e l e a g u e r e d

英英释义

单词用法

同义词

反义词

例句

1.Even today, in some parts of China, it is common practice for a man to seek justice by summoning his family and their Allies to beleaguer the home of the person who wronged him.

人们受了欺负，便召来家里人和亲戚围攻仇家，这在今天中国的一些地方还是司空见惯的。

2.Even today, in some parts of China, it is common practice for a man to seek justice by summoning his family and their Allies to beleaguer the home of the person who wronged him.

人们受了欺负，便召来家里人和亲戚围攻仇家，这在今天中国的一些地方还是司空见惯的。

3.Civilian trap in the beleaguer city has been airlifted to safety.

被围困在城里的老百姓已空运到安全地区。

4.The company was beleaguered by financial troubles, making it difficult to stay afloat.

这家公司因财务问题而困扰，使得维持生存变得困难。

5.After the scandal, the politician felt beleaguered by the media and public scrutiny.

在丑闻之后，这位政治家感到受到媒体和公众审视的困扰。

6.The small town was beleaguered by a series of natural disasters, leaving residents in despair.

这个小镇遭受了一系列自然灾害的困扰，让居民感到绝望。

7.The athlete was beleaguered by injuries throughout the season, affecting his performance.

这名运动员在整个赛季中受到伤病的困扰，影响了他的表现。

8.The project was beleaguered by constant changes in leadership, leading to confusion among the team.

该项目因领导层的不断变化而受到困扰，导致团队中的混乱。

作文

In today's fast-paced world, many individuals find themselves feeling overwhelmed and stressed. The constant demands of work, family, and social obligations can often lead to a sense of being beleaguered (困扰) by life's pressures. This condition is not just a fleeting feeling; it can have significant impacts on one's mental and physical health. It is essential to recognize the signs of being beleaguered (困扰) and to take proactive steps to manage stress effectively. One of the most common causes of feeling beleaguered (困扰) is the overwhelming workload that many people face in their jobs. Employees are often expected to juggle multiple tasks at once, meet tight deadlines, and maintain high levels of productivity. This can create an environment where individuals feel constantly pressured and unable to keep up with their responsibilities. As a result, they may experience anxiety, burnout, or even depression. Moreover, personal life can also contribute to feelings of being beleaguered (困扰). Balancing family commitments, social engagements, and personal interests can be challenging. For example, a parent might feel beleaguered (困扰) by the need to attend to their children's needs while also trying to maintain a career. This dual responsibility can lead to a sense of being stretched too thin, ultimately affecting their overall well-being. In addition, the influence of social media cannot be ignored. In today’s digital age, people often compare their lives to the curated versions of others they see online. This comparison can lead to feelings of inadequacy and self-doubt, further contributing to a sense of being beleaguered (困扰). The pressure to present a perfect image can be exhausting and may cause individuals to neglect their own needs and happiness. So, how can one cope with the feeling of being beleaguered (困扰)? First and foremost, it is crucial to prioritize self-care. Engaging in activities that promote relaxation and joy can help alleviate stress. This could include hobbies, exercise, meditation, or simply taking time to unwind. By carving out time for oneself, individuals can recharge and better handle the pressures they face. Additionally, seeking support from friends, family, or professionals can make a significant difference. Talking about feelings of being beleaguered (困扰) with someone who understands can provide relief and perspective. Sometimes, just knowing that others share similar struggles can lighten the emotional load. Furthermore, setting realistic goals and boundaries is vital. Individuals should learn to say no when necessary and avoid overcommitting themselves. By managing expectations, one can reduce the likelihood of feeling beleaguered (困扰) and overwhelmed. Developing time management skills can also help in balancing various responsibilities more effectively. In conclusion, feeling beleaguered (困扰) is a common experience in modern society, but it does not have to be a permanent state. By recognizing the signs and taking proactive measures to address the underlying causes of stress, individuals can regain control over their lives. Prioritizing self-care, seeking support, and managing commitments are all essential strategies in combating the feeling of being beleaguered (困扰). Ultimately, it is about finding a balance that allows for both productivity and personal well-being.

在当今快节奏的世界中，许多人发现自己感到不堪重负和压力重重。工作的不断要求、家庭和社交义务往往会导致一种被生活压力困扰的感觉。这种状态不仅仅是短暂的感觉；它可以对一个人的心理和身体健康产生重大影响。认识到被困扰的迹象并采取积极措施有效管理压力是至关重要的。 造成感到被困扰的最常见原因之一是许多人在工作中面临的压倒性工作量。员工经常被期望同时处理多项任务，满足紧迫的截止日期，并保持高水平的生产力。这可能会创造出一种环境，使个人感到不断受到压力，无法跟上自己的责任。因此，他们可能会经历焦虑、倦怠甚至抑郁。 此外，个人生活也可能导致感到被困扰。平衡家庭责任、社交活动和个人兴趣可能具有挑战性。例如，父母可能会感到被困扰，因为他们需要照顾孩子的需求，同时还试图维持职业。这种双重责任可能会导致一种被拉得太薄的感觉，最终影响他们的整体幸福感。 此外，社交媒体的影响也不可忽视。在当今数字时代，人们常常将自己的生活与他们在网上看到的他人的精心策划版本进行比较。这种比较可能导致自我怀疑和不充分感，从而进一步加剧感到被困扰的感觉。呈现完美形象的压力可能是令人筋疲力尽的，可能导致个人忽视自己的需求和幸福。 那么，如何应对被困扰的感觉呢？首先，优先考虑自我照顾至关重要。参与促进放松和快乐的活动可以帮助减轻压力。这可能包括爱好、锻炼、冥想或仅仅花时间放松。通过为自己留出时间，个人可以充电，更好地应对所面临的压力。 此外，寻求朋友、家人或专业人士的支持可以产生重大影响。与理解的人谈论被困扰的感觉可以提供缓解和视角。有时，仅仅知道其他人也面临类似的挣扎就能减轻情感负担。 此外，设定现实的目标和界限至关重要。个人应该学会在必要时说不，避免过度承诺自己。通过管理期望，可以减少感到被困扰和不堪重负的可能性。发展时间管理技能也可以帮助更有效地平衡各种责任。 总之，感到被困扰是现代社会的普遍体验，但这并不一定是永久状态。通过识别症状并采取积极措施解决压力的根本原因，个人可以重新掌控自己的生活。优先考虑自我照顾、寻求支持和管理承诺都是应对感到被困扰的重要策略。归根结底，这是一种找到既能实现生产力又能保持个人幸福的平衡。