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简明释义

英[baɪ]美[baɪ]

prep. 由，被；通过，凭借……；相差；在……旁边；到……之前；抓着（身体或东西某个部位）；按照，依据；以……计；在……期间；在（某处）短暂停留；乘以，除以；以……名义（发誓）；就（本性、职业或出身）而言

adv. 经过

英英释义

单词用法

同义词

反义词

例句

1.A cheque presented by Mr Jackson was returned by the bank.

银行退回了杰克逊先生提交的支票。

2.The weeks crawled by.

几个星期慢慢地过去了。

3.He suffered martyrdom by stoning.

他被处以石刑，以身殉难。

4.It works by electricity.

这是电动的。

5.It's quicker by train.

坐火车比较快一些。

6.We came by tube.

我们乘地铁来的。

7.He's obsessed by computers.

他迷上了电脑。

8.They met by chance.

他们不期而遇。

9.I live by myself.

我自己一个人生活。

10.I usually go to work by bus.

我通常乘坐公交车去上班。

11.The book was written by a famous author.

这本书是由一位著名作家写的。

12.Please submit your report by Friday.

请在星期五之前提交你的报告。

13.She walked by the river every morning.

她每天早上沿着河边走。

14.The painting was created by an unknown artist.

这幅画是由一位未知艺术家创作的。

作文

In today's fast-paced world, the importance of time management cannot be overstated. Many people find themselves overwhelmed with tasks and responsibilities, often wishing they could complete everything in a day. However, learning to manage time effectively can lead to greater productivity and less stress. One effective strategy is to prioritize tasks by their urgency and importance. For instance, tasks that are both urgent and important should be tackled first, while those that are neither can be postponed or delegated. This approach not only helps in organizing work but also ensures that critical deadlines are met.

Another important aspect of time management is setting specific goals. Goals should be measurable and achievable, allowing individuals to track their progress by breaking down larger objectives into smaller, manageable steps. For example, if someone wishes to improve their fitness, they might set a goal to exercise for thirty minutes five times a week. This clear plan allows them to see their improvements over time, motivating them to stay committed.

Moreover, it is essential to eliminate distractions that can interfere with productivity. In our digital age, distractions often come by way of social media notifications, emails, and other digital interruptions. To combat this, individuals can designate specific times during the day to check messages or engage with social media, rather than allowing these distractions to dictate their workflow. By creating a focused work environment, one can enhance concentration and output.

Additionally, taking regular breaks is crucial for maintaining high levels of productivity. Studies have shown that working for extended periods without rest can lead to burnout and decreased efficiency. Therefore, implementing short breaks every hour can help refresh the mind and body, ultimately leading to better performance. During these breaks, engaging in activities like stretching, walking, or even meditating can provide a much-needed reset.

Furthermore, it is beneficial to reflect on how time is spent at the end of each day. Keeping a journal or log of daily activities can reveal patterns and habits that may need adjustment. For instance, if someone notices they spend too much time on low-priority tasks, they can make conscious efforts to shift their focus by reallocating time towards more significant projects. This reflection process allows individuals to continuously improve their time management skills.

Lastly, seeking support from others can greatly enhance one's ability to manage time effectively. Whether it is through collaboration with colleagues or accountability from friends, sharing goals and progress can provide motivation and encouragement. When individuals work together, they can often achieve more than they could by working alone. Teamwork fosters a sense of community and shared responsibility, making the journey toward effective time management more enjoyable.

In conclusion, mastering time management is an essential skill that can significantly impact personal and professional success. By prioritizing tasks, setting clear goals, eliminating distractions, taking breaks, reflecting on activities, and seeking support, individuals can navigate their responsibilities with greater ease. Ultimately, the key lies in making conscious choices about how to spend time, ensuring that every moment counts towards achieving desired outcomes.

在当今快节奏的世界中，时间管理的重要性不容小觑。许多人发现自己被任务和责任所压倒，常常希望能够在一天内完成所有事情。然而，学习有效地管理时间可以带来更高的生产力和更少的压力。一种有效的策略是根据任务的紧迫性和重要性来优先处理。例如，既紧急又重要的任务应该首先解决，而那些既不紧急也不重要的任务可以推迟或委托给他人。这种方法不仅有助于组织工作，还确保关键的截止日期得到满足。

时间管理的另一个重要方面是设定具体目标。目标应该是可测量和可实现的，允许个人通过将较大的目标分解为较小、可管理的步骤来跟踪他们的进展。例如，如果某人希望改善他们的健身状况，他们可以设定一个目标，每周锻炼五次，每次三十分钟。这个明确的计划使他们能够看到随着时间的推移，他们的进步，从而激励他们保持承诺。

此外，消除可能干扰生产力的干扰也是至关重要的。在我们的数字时代，干扰通常来自社交媒体通知、电子邮件和其他数字干扰。为了应对这一点，个人可以在一天中指定特定的时间来检查消息或参与社交媒体，而不是让这些干扰主导他们的工作流程。通过创造一个专注的工作环境，人们可以增强注意力和产出。

此外，定期休息对于维持高水平的生产力至关重要。研究表明，长时间不休息地工作可能导致倦怠和效率降低。因此，在每小时实施短暂的休息可以帮助刷新思维和身体，最终提高表现。在这些休息期间，参与伸展、散步甚至冥想等活动可以提供急需的重置。

此外，反思每天如何花费时间也是有益的。保持日记或日志记录每日活动可以揭示需要调整的模式和习惯。例如，如果某人注意到他们在低优先级任务上花费了太多时间，他们可以有意识地努力通过重新分配时间来将重点转向更重要的项目。这个反思过程使个人能够不断提高他们的时间管理技能。

最后，寻求他人的支持可以极大地增强一个人有效管理时间的能力。无论是通过与同事的合作还是来自朋友的问责，共享目标和进展可以提供动力和鼓励。当个人共同努力时，他们往往能够比独自工作时取得更多成就。团队合作培养了一种社区感和共同责任感，使有效时间管理的旅程变得更加愉快。

总之，掌握时间管理是一项重要技能，可以显著影响个人和职业的成功。通过优先处理任务、设定明确目标、消除干扰、休息、反思活动以及寻求支持，个人可以更轻松地应对自己的责任。最终，关键在于对如何花费时间做出有意识的选择，确保每一刻都朝着实现预期结果而努力。