calmer

简明释义

英[ˈkɑːlmər]美[ˈkɑːlmər]

adj. 更平静的（calm的比较级）

英英释义

单词用法

同义词

反义词

例句

1.I ought to have said it to her in a calmer mood.

我应该以更平静一些的语气对她说那件事的。

2.You'll feel much calmer after your "yoga vacation." positive.

完成“瑜伽旅行”之后，你会感觉平静多了。

3.It makes for a calmer, less stressful start to your day.

这是一个平静的，少压力的一天的开始。

4.The research also found that mentally well-adjusted owners had calmer, happier and healthier cats.

研究还发现，心理上适应良好的主人养的猫更平静、更快乐、更健康。

5.I continue to hope that calmer voices within the Company may yet be heard.

我仍希望公司传出的声音里能少一些急躁。

6.In general, the expert's gaze was calmer and more stable.

总的来说，专家的目光更冷静，也更稳定。

7."Altruism makes people calmer and more fulfilled," Biddulph says.

“无私让人们更加平和、充实，”Biddulph说。

8.After a long day at work, I find that meditation helps me become a calmer person.

经过一天的工作，我发现冥想帮助我变得更加冷静。

9.The teacher's calmer demeanor helped the students feel more at ease during the exam.

老师的冷静态度让学生在考试期间感到更加放松。

10.She took deep breaths to make herself feel calmer before the presentation.

在演讲之前，她深呼吸让自己感到更冷静。

11.Listening to soothing music can make you feel calmer in stressful situations.

在压力大的情况下，听舒缓的音乐可以让你感到更冷静。

12.His calmer approach to conflict resolution proved effective.

他对冲突解决的冷静方法证明是有效的。

作文

In today's fast-paced world, stress and anxiety have become common companions for many individuals. People often find themselves overwhelmed by the demands of work, family, and social obligations. However, there are ways to cultivate a sense of peace and tranquility in our lives. One effective method is to practice mindfulness, which can help us become more aware of our thoughts and feelings without judgment. By doing so, we can learn to respond to stressors with a calmer (更冷静的) mindset. This approach not only enhances our emotional well-being but also improves our ability to handle challenges with grace. Mindfulness involves paying attention to the present moment and accepting it without trying to change it. This practice can take many forms, such as meditation, deep breathing exercises, or simply taking a walk in nature. When we engage in mindfulness activities, we allow ourselves to step back from the chaos of daily life and observe our thoughts and emotions. This distance can lead to a calmer (更冷静的) perspective, enabling us to see situations more clearly and make better decisions. Another important aspect of achieving a calmer (更冷静的) state of mind is self-care. Taking time for ourselves to relax and recharge is essential for maintaining mental health. Activities such as reading, listening to music, or practicing yoga can help us unwind and foster a sense of inner peace. When we prioritize self-care, we equip ourselves with the tools needed to face life's challenges with a calmer (更冷静的) demeanor. Furthermore, surrounding ourselves with supportive and positive people can significantly impact our emotional state. Engaging in meaningful conversations and sharing experiences with friends and family can provide comfort and reassurance. When we feel supported, we are more likely to approach difficulties with a calmer (更冷静的) attitude, knowing that we are not alone in our struggles. It is also important to recognize that life will always present challenges; however, how we respond to those challenges is within our control. By adopting a calmer (更冷静的) approach, we can navigate obstacles more effectively. This means taking a moment to breathe and reflect before reacting impulsively. A calmer (更冷静的) response not only benefits us but also positively influences those around us, creating a ripple effect of tranquility. In conclusion, cultivating a calmer (更冷静的) mindset is essential for navigating the complexities of modern life. Through mindfulness, self-care, and supportive relationships, we can develop the skills necessary to maintain our peace amidst chaos. By embracing these practices, we can lead more fulfilling lives, characterized by resilience and serenity. Ultimately, being calmer (更冷静的) allows us to enjoy the present moment and face the future with confidence and hope.

在当今快节奏的世界中，压力和焦虑已成为许多人常见的伴侣。人们常常发现自己被工作、家庭和社交义务的要求所压倒。然而，有一些方法可以在我们的生活中培养一种平和与宁静的感觉。一种有效的方法是练习正念，这可以帮助我们更加清晰地意识到自己的思想和感受，而不加以评判。通过这样做，我们可以学会以一种calmer（更冷静的）心态来应对压力源。这种方法不仅增强了我们的情感健康，还改善了我们优雅地应对挑战的能力。 正念包括关注当下并接受它，而不是试图改变它。这种练习可以采取多种形式，比如冥想、深呼吸练习，或者只是简单地在大自然中散步。当我们参与正念活动时，我们允许自己从日常生活的混乱中退后一步，观察我们的思想和情感。这种距离感可以带来一种calmer（更冷静的）视角，使我们能够更清晰地看待情况，并做出更好的决策。 实现calmer（更冷静的）心态的另一个重要方面是自我关怀。花时间放松和充电对保持心理健康至关重要。阅读、听音乐或练习瑜伽等活动可以帮助我们放松，培养内心的平和。当我们优先考虑自我关怀时，我们为自己提供了面对生活挑战所需的工具，以更calmer（更冷静的）态度应对。 此外，周围有支持性和积极的人也会显著影响我们的情绪状态。与朋友和家人进行有意义的对话，分享经历可以提供安慰和 reassurance。当我们感到被支持时，我们更有可能以calmer（更冷静的）态度来面对困难，因为我们知道在挣扎中并不孤单。 同样重要的是要认识到，生活总会带来挑战；然而，我们如何应对这些挑战在于我们自己。通过采取calmer（更冷静的）方法，我们可以更有效地应对障碍。这意味着在冲动反应之前，花一点时间深呼吸和反思。calmer（更冷静的）反应不仅对我们有益，也会积极影响周围的人，创造出宁静的涟漪效应。 总之，培养calmer（更冷静的）心态对于驾驭现代生活的复杂性至关重要。通过正念、自我关怀和支持性关系，我们可以发展出维持内心平和的必要技能。通过拥抱这些实践，我们可以过上更充实的生活，特征是韧性和宁静。最终，保持calmer（更冷静的）让我们能够享受当下，充满信心和希望地面对未来。