calmly

简明释义

英[ˈkɑːmli]美[ˈkɑːmli]

adv. 冷静地；平静地；安静地

英英释义

单词用法

同义词

反义词

例句

1.Everyone must think this situation through calmly and coolly.

每个人必须冷静沉着地考虑当前形势。

2.Only when we react to emergencies in life calmly, can we solve problems in a better way.

只有当我们冷静应对紧急状况时，我们才能更好地解决问题。

3."There it is," said Peter calmly.

“就是它。”彼得平静地说。

4.You'd better reason things out with him calmly.

你最好心平气和地同他讲理。

5.Waving good-by to them, Pinocchio and Geppetto calmly went on their way.

皮诺乔和杰佩托向他们挥手告别，平静地上路了。

6.At first, I thought the challenge would be to train her to sit, to heel, to walk calmly beside us and not go wildly chasing the neighborhood rabbits.

一开始，我以为挑战在于训练它坐下、跟在我们后面、安静地走在我们身边，而不是疯狂地追逐附近的兔子。

7.Choking back my anger, I tried to speak calmly with my parents.

我强忍住怒火，尽量平静地和父母说话。

8.She spoke calmly to reassure the frightened child.

她平静地说话以安抚害怕的孩子。

9.He handled the situation calmly, even when things got chaotic.

即使事情变得混乱，他也冷静地处理了局面。

10.The teacher calmly explained the rules to the students.

老师平静地向学生们解释规则。

11.During the emergency, she calmly directed everyone to safety.

在紧急情况下，她冷静地指挥大家撤离到安全地点。

12.He calmly assessed the problem before making a decision.

在做决定之前，他平静地评估了问题。

作文

In today's fast-paced world, it is essential to learn how to handle stressful situations with grace and poise. One of the most effective ways to achieve this is by approaching challenges calmly (冷静地). When we respond to stressors in a calm (冷静) manner, we not only preserve our mental health but also enable ourselves to think clearly and make better decisions. Take, for example, a student preparing for an important exam. The pressure of expectations from parents and teachers can be overwhelming. However, if the student chooses to approach their studies calmly (冷静地), they are more likely to retain information and perform well on the test. Instead of panicking or cramming at the last minute, they can create a study schedule that allows for breaks and relaxation. This method not only enhances learning but also reduces anxiety. Similarly, in the workplace, professionals often face tight deadlines and demanding tasks. Those who manage to work calmly (冷静地) under pressure tend to be more productive. For instance, a project manager who remains calm (冷静) during a crisis can effectively lead their team through challenging times. They can assess the situation without being clouded by panic, allowing them to devise practical solutions and communicate effectively with their colleagues. Moreover, maintaining a calm (冷静) demeanor can positively influence those around us. When leaders exhibit calmness (冷静), it instills confidence in their teams. Employees are more likely to feel secure and motivated when they see their leaders handling stress calmly (冷静地). This creates a supportive work environment where everyone can thrive. Additionally, practicing mindfulness techniques such as meditation and deep breathing can help individuals develop the ability to respond calmly (冷静地) to various life situations. By training our minds to focus on the present moment, we can reduce feelings of anxiety and overwhelm. This practice encourages us to pause before reacting, allowing us to choose our responses wisely. In personal relationships, approaching conflicts calmly (冷静地) can lead to healthier interactions. Instead of escalating arguments, individuals who communicate with calmness (冷静) foster understanding and resolution. For instance, during a disagreement between friends, taking a moment to breathe and express thoughts calmly (冷静地) can prevent hurtful words from being exchanged and promote a constructive dialogue. In conclusion, learning to approach life’s challenges calmly (冷静地) is a valuable skill that can enhance our well-being and effectiveness in various aspects of life. Whether in academic settings, professional environments, or personal relationships, maintaining a sense of calm (冷静) allows us to navigate difficulties with clarity and composure. By practicing mindfulness and embracing a calm (冷静) attitude, we can cultivate resilience and improve our overall quality of life.

在当今快节奏的世界中，学习如何优雅而从容地处理压力情况至关重要。实现这一目标的最有效方法之一是以冷静地（calmly）的方式应对挑战。当我们以冷静（calm）方式应对压力时，我们不仅能保持心理健康，还能使自己清晰思考，从而做出更好的决策。 以准备重要考试的学生为例。来自父母和老师的期望压力可能会让人不堪重负。然而，如果学生选择以冷静地（calmly）的方式进行学习，他们更有可能记住信息并在考试中表现良好。与其惊慌失措或临时抱佛脚，他们可以制定一个允许休息和放松的学习计划。这种方法不仅提高了学习效果，还减少了焦虑。 同样，在职场上，专业人士经常面临紧迫的截止日期和繁重的任务。那些能够在压力下冷静地（calmly）工作的人往往更具生产力。例如，一位在危机中保持冷静（calm）的项目经理能够有效地带领团队度过困难时期。他们可以在没有恐慌的情况下评估情况，使他们能够制定切实可行的解决方案，并与同事进行有效沟通。 此外，保持冷静（calm）的举止可以积极影响周围的人。当领导者表现出冷静（calm）时，会给他们的团队带来信心。当员工看到领导者能够冷静地（calmly）应对压力时，更有可能感到安全和受到激励。这创造了一个支持性的工作环境，使每个人都能蓬勃发展。 此外，练习正念技巧，例如冥想和深呼吸，可以帮助个人培养在各种生活情境中冷静地（calmly）反应的能力。通过训练我们的思想专注于当下，我们可以减少焦虑和不知所措的感觉。这种练习鼓励我们在反应之前暂停，让我们明智地选择回应。 在个人关系中，以冷静地（calmly）方式处理冲突可以导致更健康的互动。与其升级争吵，能够以冷静（calm）进行交流的人促进理解和解决。例如，在朋友之间发生争执时，花一点时间深呼吸并冷静地（calmly）表达想法可以防止伤人的话被说出，并促进建设性的对话。 总之，学习以冷静地（calmly）方式应对生活中的挑战是一项宝贵的技能，可以提高我们在生活各个方面的幸福感和效率。无论是在学术环境、职业环境还是个人关系中，保持一种冷静（calm）的心态使我们能够清晰而镇定地应对困难。通过练习正念和拥抱冷静（calm）的态度，我们可以培养韧性，提高生活的整体质量。