canalise

简明释义

英[kəˈnæl.aɪz]美[kəˈnæl.aɪz]

v. 把（河道）加宽，加深，加直；把……改建成运河；把……引向同一渠道；用管道传送；引导；在……开运河（等于 canalize）

第 三 人 称 单 数 c a n a l i s e s

现 在 分 词 c a n a l i s i n g

过 去 式 c a n a l i s e d

过 去 分 词 c a n a l i s e d

英英释义

单词用法

同义词

反义词

例句

1.The government aims to canalise public funds into education to improve literacy rates.

政府旨在将公共资金引导到教育领域，以提高识字率。

2.We need to canalise our efforts towards sustainable energy solutions.

我们需要将我们的努力引导向可持续能源解决方案。

3.The therapist helped her canalise her emotions into creative writing.

治疗师帮助她将情感引导到创意写作中。

4.He tried to canalise his anger into sports instead of violence.

他试图将愤怒引导到运动中，而不是暴力上。

5.The charity seeks to canalise donations to support local communities.

这个慈善机构寻求将捐款引导到支持当地社区的项目中。

作文

In today's fast-paced world, the ability to focus our energy and resources is more crucial than ever. One of the most effective ways to achieve this is to learn how to canalise our thoughts and actions towards a specific goal. To canalise means to direct or channel something in a particular direction, much like how a canal directs water flow. By canalising our efforts, we can ensure that we are not spreading ourselves too thin, but rather concentrating on what truly matters. For instance, consider a student preparing for exams. If they do not canalise their study time effectively, they may find themselves overwhelmed by the vast amount of material they need to cover. Instead, by creating a structured study plan, they can canalise their focus on key subjects and topics that require more attention. This targeted approach not only enhances understanding but also improves retention of information. Similarly, in the workplace, employees often juggle multiple tasks and responsibilities. Without a clear direction, it can be easy to lose sight of priorities. By learning to canalise their efforts, employees can prioritize projects that align with their team's goals and the company's objectives. This not only boosts productivity but also fosters a sense of accomplishment as they see tangible results from their focused efforts. Moreover, canalising our emotions can also lead to better mental health. In times of stress, it is essential to recognize and direct our feelings constructively. Instead of allowing frustration to fester, we can canalise that energy into positive outlets such as exercise, creative pursuits, or mindfulness practices. This transformation not only alleviates negative feelings but also promotes overall well-being. In relationships, canalising communication is vital for understanding and resolving conflicts. When disagreements arise, instead of letting emotions run wild, it is beneficial to canalise discussions towards finding common ground. This approach fosters a healthier dialogue and strengthens connections between individuals. In conclusion, the concept of canalising our efforts, emotions, and communication plays a significant role in enhancing our lives. Whether in academics, the workplace, personal relationships, or self-care, the ability to canalise our focus allows us to achieve our goals more efficiently and effectively. As we navigate through various challenges, let us remember the importance of directing our energies purposefully, for it is through canalisation that we can truly thrive and succeed.

在当今快节奏的世界中，集中我们的精力和资源的能力比以往任何时候都更为重要。实现这一目标的有效方法之一是学习如何引导我们的思想和行动朝着特定目标前进。引导的意思是将某物朝特定方向引导或通道，就像运河引导水流一样。通过引导我们的努力，我们可以确保不至于过于分散，而是专注于真正重要的事情。 例如，考虑一下一个准备考试的学生。如果他们没有有效地引导自己的学习时间，他们可能会发现自己被需要覆盖的大量材料所压倒。相反，通过创建一个结构化的学习计划，他们可以引导自己的注意力集中在需要更多关注的关键科目和主题上。这种有针对性的方法不仅提高了理解能力，还有助于信息的记忆。 同样，在工作场所，员工经常要处理多个任务和责任。如果没有明确的方向，很容易失去优先级。通过学习如何引导他们的努力，员工可以优先处理与团队目标和公司目标一致的项目。这不仅提高了生产力，还培养了一种成就感，因为他们看到自己集中努力所带来的切实成果。 此外，引导我们的情绪也能改善心理健康。在压力时期，认识并建设性地引导我们的感受至关重要。与其让挫折感滋生，不如将这种能量引导到积极的出口，比如锻炼、创造性追求或正念练习。这种转变不仅缓解了负面情绪，还促进了整体幸福感。 在关系中，引导沟通对于理解和解决冲突至关重要。当出现分歧时，与其让情绪失控，不如将讨论引导到寻找共同点上。这种方法促进了更健康的对话，加强了个人之间的联系。 总之，引导我们的努力、情感和沟通的概念在提升我们的生活质量方面发挥着重要作用。无论是在学术、工作场所、个人关系还是自我照顾中，能够引导我们的关注使我们能够更高效、更有效地实现目标。在面对各种挑战时，让我们记住有目的地引导我们的精力的重要性，因为正是通过引导我们才能真正繁荣和成功。