cascara

简明释义

英[kæsˈkɑːrə]美[kæsˈkerə]

n. 药鼠李；用其树皮制成的缓泻剂

英英释义

单词用法

同义词

反义词

例句

1.A buckthorn(Rhamnus purshiana) native to northwest North America, the bark of which is the source of cascara sagrada.

药鼠李树原产北美洲西北部的一种药鼠李树（珀希鼠李鼠李属），其树皮是药鼠李皮剂的原料。

2.A buckthorn(Rhamnus purshiana) native to northwest North America, the bark of which is the source of cascara sagrada.

药鼠李树原产北美洲西北部的一种药鼠李树（珀希鼠李鼠李属），其树皮是药鼠李皮剂的原料。

3.I love making tea from cascara, which is the dried skin of coffee cherries.

我喜欢用cascara泡茶，它是咖啡樱桃的干皮。

4.The cascara drink has a unique flavor that combines sweetness and tartness.

这种cascara饮料的味道独特，结合了甜味和酸味。

5.You can find cascara in specialty coffee shops as a refreshing alternative to coffee.

你可以在特色咖啡店找到cascara，作为咖啡的清爽替代品。

6.Some people use cascara as a natural laxative due to its high fiber content.

一些人使用cascara作为天然泻药，因为它含有丰富的纤维。

7.I added cascara to my smoothie for an extra boost of antioxidants.

我在我的冰沙中加入了cascara，以增加抗氧化剂的摄入。

作文

In the world of herbal remedies and natural products, one term that often comes up is cascara. Derived from the bark of the Rhamnus purshiana tree, cascara has been used for centuries as a natural laxative. The name itself comes from the Spanish word for 'bark,' which aptly describes this product's origin. Traditionally, indigenous peoples of the Pacific Northwest utilized cascara for its medicinal properties, recognizing its effectiveness in promoting digestive health. As modern society continues to seek natural alternatives to pharmaceuticals, cascara has gained popularity among those looking for gentle yet effective solutions for constipation and other digestive issues. The primary active compound in cascara is anthraquinone, which stimulates the lining of the intestines, promoting bowel movements. This natural stimulant works by increasing peristalsis, the wave-like muscle contractions that move food through the digestive tract. Because of its gentle action, cascara is often recommended for individuals who may experience occasional constipation but are wary of harsher laxatives that can lead to dependency or discomfort. However, it is important to use cascara responsibly. While it is a natural product, overuse can lead to dehydration and electrolyte imbalances. Health professionals often advise limiting the use of cascara to no more than one week at a time to avoid these potential side effects. Additionally, pregnant or breastfeeding women and individuals with certain health conditions should consult a healthcare provider before incorporating cascara into their regimen. The versatility of cascara extends beyond its use as a laxative. In recent years, it has found its way into the world of beverages, particularly coffee. The dried husks of coffee cherries, known as cascara, can be brewed into a tea-like drink that offers a mildly sweet and fruity flavor. This innovative use of cascara not only reduces waste in the coffee industry but also introduces consumers to a new way to enjoy the benefits of this remarkable plant. Moreover, cascara is rich in antioxidants, which can contribute to overall health. Antioxidants are essential for combating oxidative stress in the body, which can lead to chronic diseases. By incorporating cascara into our diets, we may enhance our overall well-being while enjoying its unique flavor profile. In conclusion, cascara is more than just a natural laxative; it represents a bridge between traditional herbal medicine and modern dietary trends. Its historical significance and contemporary applications highlight the importance of understanding and appreciating natural remedies. Whether used for digestive support or enjoyed as a refreshing beverage, cascara serves as a testament to the enduring value of nature's offerings. As we continue to explore the benefits of natural products, cascara stands out as a prime example of how ancient wisdom can inform our modern health choices.

在草药疗法和天然产品的世界中，一个常常出现的术语是cascara。它源自Rhamnus purshiana树的树皮，cascara已经被使用了几个世纪，作为一种天然泻药。这个名字本身来自西班牙语中的“树皮”，恰当地描述了这个产品的起源。传统上，太平洋西北部的土著人民利用cascara的药用特性，认识到它在促进消化健康方面的有效性。随着现代社会继续寻求天然替代药物，cascara在那些寻找温和而有效的便秘和其他消化问题解决方案的人群中越来越受欢迎。 cascara中的主要活性成分是蒽醌，它刺激肠道内壁，促进排便。这种天然刺激物通过增加肠蠕动，即推动食物通过消化道的波浪状肌肉收缩，发挥作用。由于其温和的作用，cascara通常建议给偶尔便秘但对可能导致依赖或不适的强效泻药感到担忧的人。 然而，负责任地使用cascara是很重要的。虽然它是一种天然产品，但过度使用可能导致脱水和电解质失衡。健康专业人士通常建议将cascara的使用限制在每次不超过一周，以避免这些潜在的副作用。此外，孕妇或哺乳期女性以及某些健康状况的个体在将cascara纳入他们的日常生活之前，应该咨询医疗服务提供者。 cascara的多样性不仅限于作为泻药的使用。近年来，它还进入了饮料的世界，特别是咖啡。咖啡樱桃的干果皮被称为cascara，可以冲泡成一种类似茶的饮品，提供温和的甜味和水果风味。这种创新的cascara使用方式不仅减少了咖啡行业的浪费，还让消费者体验到了一种享受这种非凡植物益处的新方法。 此外，cascara富含抗氧化剂，有助于整体健康。抗氧化剂对于抵御体内的氧化压力至关重要，这可能导致慢性疾病。通过将cascara纳入我们的饮食，我们可能在享受其独特风味的同时增强整体健康。 总之，cascara不仅仅是一种天然泻药；它代表了传统草药医学与现代饮食趋势之间的桥梁。它的历史意义和当代应用突显了理解和欣赏天然疗法的重要性。无论是用于消化支持，还是作为一种清爽的饮品，cascara都证明了自然馈赠的持久价值。当我们继续探索天然产品的好处时，cascara作为古老智慧如何影响我们现代健康选择的一个典范，脱颖而出。