centenarians

简明释义

英[ˌsɛn.təˈnɛə.ri.ən]美[ˌsɛn.təˈnɛr.i.ən]

百岁老人（centenarian 的复数）

英英释义

单词用法

同义词

反义词

例句

1.By all accounts, these new centenarians are far from the frail, ailing, housebound people you might expect.

据说，这些新百岁老人并非是你想象中那种体弱多病的足不出户者。

2.They claim an inordinate number of centenarians, including one said to be 113 years old.

他们说这里的百岁老人比比皆是，其中一位更是113岁高龄。

3.In 2000, the top five causes of death for centenarians were heart disease, stroke, flu, cancer and Alzheimers disease.

2000年，百岁老人的五大死因是心脏病、中风、流感、癌症和老年痴呆症。

4.The study looked at 1, 055 centenarians and 1, 267 controls — people who weren't 100 yet.

研究主要包括1055位百岁人和1267个控制组的人——那些还没有到100岁的人。

5.Japan has more than 4,000 centenarians.

日本有超过4,000位百岁老人。

6.Tea is the beverage most commonly enjoyed by centenarians.

茶是百岁老人所享用的最普遍的饮料。

7.Many centenarians 百岁老人 share their secrets to longevity in interviews.

许多百岁老人在采访中分享他们长寿的秘诀。

8.The community organized a celebration for the local centenarians 百岁老人 to honor their achievements.

社区为当地的百岁老人组织了一场庆祝活动，以表彰他们的成就。

9.Researchers study centenarians 百岁老人 to understand the factors that contribute to their long lives.

研究人员研究百岁老人以了解促成他们长寿的因素。

10.There is a growing interest in the lifestyles of centenarians 百岁老人 around the world.

全球对百岁老人的生活方式越来越感兴趣。

11.In some cultures, centenarians 百岁老人 are revered and considered wise elders.

在某些文化中，百岁老人受到尊敬，被视为智慧的长者。

作文

In recent years, the world has witnessed a remarkable increase in the number of centenarians, individuals who have reached the age of 100 or more. This phenomenon is not just a statistical anomaly; it reflects significant advancements in healthcare, nutrition, and lifestyle choices that contribute to longevity. Understanding the lives of centenarians can provide valuable insights into the factors that promote a longer, healthier life. One of the most intriguing aspects of centenarians is their diverse backgrounds. They come from various cultures, countries, and socioeconomic statuses, yet they often share common traits that contribute to their long lives. Research shows that many centenarians maintain strong social connections with family and friends, which provides emotional support and a sense of belonging. These relationships play a crucial role in mental health, helping to reduce stress and combat loneliness. Moreover, the lifestyles of centenarians often involve regular physical activity. Many of them engage in daily exercises such as walking, gardening, or even dancing. This physical activity not only helps maintain mobility but also keeps the heart healthy and reduces the risk of chronic diseases. Interestingly, the exercise routines of centenarians are generally not intense; rather, they focus on consistency and enjoyment, demonstrating that staying active does not require rigorous workouts. Nutrition is another critical factor in the lives of centenarians. A common trait among them is a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Many centenarians adhere to traditional diets that emphasize natural, unprocessed foods. For instance, those from Mediterranean regions often consume olive oil, fish, and legumes, while others may enjoy rice and beans or fresh produce. These dietary choices contribute to overall health and help prevent age-related illnesses. Furthermore, the mindset of centenarians is fascinating. Many exhibit a positive outlook on life, viewing challenges as opportunities for growth rather than obstacles. This resilience and adaptability can significantly impact their quality of life. Studies suggest that having a purpose or passion, whether it's volunteering, pursuing hobbies, or engaging in community activities, is a common characteristic among centenarians. This sense of purpose not only fosters mental well-being but also encourages them to stay active and engaged. On a societal level, the increasing number of centenarians presents both challenges and opportunities. As people live longer, there is a growing need for policies that support the elderly population, including healthcare services, social programs, and community resources. Embracing the wisdom and experiences of centenarians can enrich society as a whole, fostering intergenerational connections and promoting a culture of respect for the elderly. In conclusion, the rising number of centenarians worldwide serves as a testament to human resilience and the potential for a long, fulfilling life. By studying their habits, lifestyles, and attitudes, we can glean valuable lessons on how to enhance our own longevity. Whether through maintaining strong social ties, staying physically active, eating a nutritious diet, or cultivating a positive outlook, the secrets of centenarians can guide us toward a healthier future. As we celebrate their remarkable achievements, let us also strive to incorporate their wisdom into our daily lives, ultimately leading to a society that values and supports individuals of all ages.

近年来，世界目睹了百岁老人人数显著增加，这些人是指年龄达到100岁或以上的个体。这一现象不仅仅是统计上的异常；它反映了医疗保健、营养和生活方式选择方面的重大进展，这些因素有助于长寿。理解百岁老人的生活可以为我们提供关于促进更长、更健康生活的因素的宝贵见解。 百岁老人最引人注目的一个方面是他们多样的背景。他们来自不同的文化、国家和社会经济地位，但他们通常分享一些共同特征，这些特征有助于他们长寿。研究表明，许多百岁老人与家人和朋友保持紧密的社会联系，这提供了情感支持和归属感。这些关系在心理健康中发挥着至关重要的作用，有助于减轻压力并抵御孤独。 此外，百岁老人的生活方式通常涉及定期的身体活动。他们中的许多人每天进行步行、园艺甚至跳舞等锻炼。这种身体活动不仅有助于保持活动能力，还能保持心脏健康并降低慢性疾病的风险。有趣的是，百岁老人的锻炼方式通常并不激烈；相反，他们注重一致性和乐趣，证明保持活跃并不需要严格的锻炼。 营养是百岁老人生活中的另一个关键因素。许多百岁老人的共同特征是均衡饮食，富含水果、蔬菜、全谷物和瘦肉蛋白。许多百岁老人遵循强调天然、未加工食品的传统饮食。例如，来自地中海地区的人们通常消费橄榄油、鱼和豆类，而其他人可能享用米饭和豆类或新鲜农产品。这些饮食选择有助于整体健康，并帮助预防与年龄相关的疾病。 此外，百岁老人的心态也令人着迷。许多人表现出积极的生活态度，将挑战视为成长的机会，而不是障碍。这种韧性和适应能力对他们的生活质量产生了重大影响。研究表明，拥有目标或激情，无论是志愿服务、追求爱好还是参与社区活动，是百岁老人的共同特征。这种目标感不仅促进心理健康，还鼓励他们保持活跃和参与。 在社会层面上，越来越多的百岁老人给社会带来了挑战和机遇。随着人们活得更久，越来越需要支持老年人群体的政策，包括医疗服务、社会项目和社区资源。拥抱百岁老人的智慧和经验可以丰富整个社会，促进代际联系，并推动尊重老年人的文化。 总之，全球百岁老人数量的增加证明了人类的韧性和实现长寿、充实生活的潜力。通过研究他们的习惯、生活方式和态度，我们可以获得关于如何提高自己长寿的宝贵经验。无论是通过保持强大的社会联系、保持身体活跃、饮食营养均衡，还是培养积极的生活态度，百岁老人的秘密都可以指导我们走向更健康的未来。当我们庆祝他们的非凡成就时，让我们也努力将他们的智慧融入我们的日常生活，最终形成一个重视和支持各个年龄段个体的社会。