coles

简明释义

英[kəʊlz]美[koʊlz]

n. 科尔斯（姓氏）

英英释义

单词用法

同义词

反义词

例句

1.I saw him the other day in coles, you know... and he mentioned that you 'v got a photograph of us in your wallet, he must be kidding, right?

我那天在超市看见他，你知道…他提到在你钱包里有一张咱两的照片，他开玩笑的，对吧？

2.Greg King powders up Tia Coles during their performance Saturday.

格雷格在表演期间为提亚·考勒斯扑粉。

3."This turnaround is about Coles versus Coles, " he said.

“这次转型是高斯对战高斯。”他说。

4.What is the Coles Myer Ethical Sourcing Code?

什么是高斯美雅的采购准则？

5.Half of last night's outfield players, however, were recruited from the other two clubs - Wes Brown, Rio Ferdinand, Wayne Rooney and the two Coles.

昨晚比赛的外场球员里，有一半是出自另外两家俱乐部——韦斯·布朗，里奥·费迪南德，韦恩·鲁尼，还有两个科尔。

6.The Coles were very respectable in their way, but they ought to be taught that it was not for them to arrange the terms on which the superior families would visit them.

科尔夫妇可算是很体面的人，可是应该让他们明白，他们没有资格安排上流人家去他们家做客。

7.Zhirkov's addition will add to Ancelotti's options, and provide serious competition for Malouda and both Coles – Ashley at left-back and Joe in midfield.

日尔科夫的加盟增加了安切洛蒂的选择，而且对马卢达以及两个科尔都将构成强力的挑战。

8.I bought some fresh coles for the salad.

我买了一些新鲜的卷心菜做沙拉。

9.The farmer sells organic coles at the local market.

农民在当地市场出售有机的卷心菜。

10.You can make coleslaw using shredded coles.

你可以用切碎的卷心菜做凉拌菜。

11.We need to buy some coles for the stir-fry.

我们需要买一些卷心菜来炒菜。

12.My favorite dish includes roasted coles with garlic.

我最喜欢的菜肴是烤卷心菜配大蒜。

作文

In the world of food and nutrition, one often encounters various types of vegetables that play a significant role in our diets. Among these, the term coles refers to a group of vegetables belonging to the Brassica family, which includes cabbage, broccoli, cauliflower, and kale. These vegetables are not only delicious but also packed with essential nutrients that contribute to a healthy lifestyle. Understanding the importance of coles can help individuals make better dietary choices and appreciate the diversity of flavors available in their meals. The history of coles dates back thousands of years, with evidence suggesting that they were cultivated by ancient civilizations. The Romans, for instance, were known to grow various types of coles and valued them for their nutritional benefits. Today, these vegetables are enjoyed worldwide and have become staples in many cuisines. Whether eaten raw in salads, steamed, roasted, or incorporated into soups and stews, coles offer versatility in cooking. One of the most notable aspects of coles is their health benefits. They are rich in vitamins C and K, as well as fiber, which aids in digestion and contributes to overall health. Additionally, coles contain antioxidants and anti-inflammatory properties that may help reduce the risk of chronic diseases. For example, broccoli is known for its high levels of sulforaphane, a compound that has been studied for its potential cancer-fighting properties. Incorporating a variety of coles into one’s diet can provide a wide range of health benefits and enhance overall well-being. Moreover, coles are incredibly easy to grow, making them an excellent choice for home gardening. Many people find joy in cultivating their own vegetables, and coles are often among the first plants that beginners choose to grow. They thrive in cooler temperatures and can be planted in early spring or late summer, allowing for multiple harvests throughout the year. This accessibility not only promotes a sustainable lifestyle but also encourages individuals to eat fresh, locally grown produce. In addition to their nutritional value and ease of cultivation, coles also play a significant role in environmental sustainability. As a part of crop rotation practices, growing coles can improve soil health and reduce the need for chemical fertilizers. This practice supports biodiversity and contributes to a healthier ecosystem. By choosing to consume and grow coles, individuals can support sustainable agriculture and make a positive impact on the environment. In conclusion, the significance of coles extends beyond their mere presence on our plates. These vegetables are a testament to the rich history of agriculture, the importance of nutrition, and the benefits of sustainable living. By incorporating more coles into our diets, we not only nourish our bodies but also embrace a lifestyle that values health, sustainability, and the joys of cooking. So next time you visit the grocery store or your local farmer's market, consider picking up some coles and exploring the myriad ways you can include them in your meals. Your body—and the planet—will thank you for it.

在食品和营养的世界中，人们常常会遇到各种类型的蔬菜，这些蔬菜在我们的饮食中扮演着重要角色。在这些蔬菜中，术语coles指的是属于十字花科的一组蔬菜，包括卷心菜、西兰花、花椰菜和羽衣甘蓝。这些蔬菜不仅美味可口，而且富含对健康生活方式至关重要的营养成分。理解coles的重要性可以帮助个人做出更好的饮食选择，并欣赏他们餐桌上可用的多样化风味。 coles的历史可以追溯到数千年前，有证据表明它们是由古代文明栽培的。例如，罗马人以种植各种类型的coles而闻名，他们重视这些蔬菜的营养益处。今天，这些蔬菜在全球范围内受到喜爱，已成为许多美食的主食。无论是生吃沙拉、蒸、烤，还是加入汤和炖菜中，coles都提供了烹饪的多样性。 coles最显著的一个方面是它们的健康益处。它们富含维生素C和K，以及纤维，这有助于消化并促进整体健康。此外，coles还含有抗氧化剂和抗炎特性，可能有助于降低慢性疾病的风险。例如，西兰花以其高含量的硫代葡萄糖苷而闻名，这是一种被研究用于潜在抗癌特性的化合物。将各种coles纳入饮食中可以提供广泛的健康益处，增强整体福祉。 此外，coles也非常容易种植，使它们成为家庭园艺的绝佳选择。许多人发现种植自己的蔬菜是一种乐趣，而coles通常是初学者选择种植的首批植物之一。它们在较凉爽的温度下茁壮成长，可以在早春或晚夏种植，从而允许全年多次收获。这种便利性不仅促进了可持续的生活方式，还鼓励个人食用新鲜的本地农产品。 除了营养价值和易于种植之外，coles在环境可持续性方面也发挥着重要作用。作为轮作实践的一部分，种植coles可以改善土壤健康，减少对化肥的需求。这种做法支持生物多样性，有助于建立更健康的生态系统。通过选择消费和种植coles，个人可以支持可持续农业，并对环境产生积极影响。 总之，coles的重要性超出了它们在我们餐盘上的简单存在。这些蔬菜是农业丰富历史、营养重要性和可持续生活益处的证明。通过在饮食中加入更多coles，我们不仅滋养了我们的身体，还接受了一种重视健康、可持续性和烹饪乐趣的生活方式。因此，下次您访问杂货店或当地农贸市场时，请考虑购买一些coles，并探索将它们纳入您餐点的各种方式。您的身体——以及地球——都会为此感谢您。