controllably

简明释义

英[kənˈtrəʊləbli]美[kənˈtroʊləbli]

可管理地

可控制地（controlled 的副词）

英英释义

单词用法

同义词

反义词

例句

1.This paper introduces the electrochemistry corrosion technology guided by the reverse engineering theory to controllably reappear high-fidelity superficial texture in a convenient high-effective way.

运用反求工程理论，发挥电化学腐蚀工艺的特点，便捷、高效、经济地实现了表面复杂纹理高保真度的可控复现。

2.This paper introduces the electrochemistry corrosion technology guided by the reverse engineering theory to controllably reappear high-fidelity superficial texture in a convenient high-effective way.

运用反求工程理论，发挥电化学腐蚀工艺的特点，便捷、高效、经济地实现了表面复杂纹理高保真度的可控复现。

3.The tool holder assembly is useful in a process for producing chips having a desired shape and size, and particularly to a method of controllably producing nanocrystalline chips.

刀具夹持器组件可在用于产生具有期望形状和尺寸的切屑的工艺中使用，且尤其是可用于可控地产生纳米结晶切屑的方法。

4.The apparatus includes a digital voltage measuring circuit controllably coupled to selected ones of the voltage measurement electrodes and digitally controlled current sources.

该设备包括数字电压测量电路和数控电流源，所述数字电压测量电路可控地连接至所述多个电压测量电极中的选定电极。

5.He managed to keep his emotions controllably during the meeting, despite the heated discussions.

尽管讨论激烈，他还是设法在会议中保持情绪可控地。

6.The dog was trained to bark controllably on command, making it easier to manage in public.

这只狗接受了训练，可以在命令下可控地吠叫，使得在公共场合更容易管理。

7.She learned to express her frustration controllably instead of lashing out at others.

她学会了可控地表达自己的沮丧，而不是对他人发火。

8.The therapist taught him techniques to react controllably to stress.

治疗师教他一些技巧，以便在压力面前做出可控的反应。

9.During the game, the players were able to control their excitement controllably to maintain focus.

在比赛中，球员们能够可控地控制他们的兴奋，以保持专注。

作文

In the modern world, the ability to manage our emotions and reactions is increasingly recognized as a vital skill. Many people struggle with expressing their feelings in a way that is both authentic and socially acceptable. This is where the concept of being able to respond controllably (可控地) comes into play. The term controllably refers to the capacity to regulate one's emotional responses, making it possible to handle situations without losing composure or acting impulsively. One common scenario where this skill is crucial is in professional settings. Imagine a heated meeting where differing opinions lead to frustration among team members. If individuals cannot express their disagreements controllably (可控地), the situation can escalate quickly, resulting in conflicts that hinder productivity. By learning to manage their emotions, employees can voice their concerns and perspectives in a manner that fosters constructive dialogue rather than hostility. Moreover, personal relationships also benefit significantly from the ability to respond controllably (可控地). For instance, during disagreements with loved ones, it is important to communicate effectively without letting anger or hurt feelings take over. When individuals practice responding controllably (可控地), they create an environment where both parties feel heard and respected, which is essential for resolving conflicts and strengthening bonds. In addition to improving communication, responding controllably (可控地) allows individuals to make better decisions. When emotions run high, people are more likely to act on impulse rather than logic. By maintaining control over their emotional responses, individuals can evaluate situations more rationally and choose actions that align with their long-term goals. For example, someone who feels overwhelmed by stress might be tempted to quit their job in a moment of frustration. However, if they can respond controllably (可控地), they may take a step back, assess their options, and decide to seek support instead. Achieving this level of emotional control often requires self-awareness and practice. Mindfulness techniques, such as meditation and deep breathing exercises, can help individuals become more attuned to their emotions and learn how to manage them controllably (可控地). By recognizing triggers and understanding their emotional responses, people can develop strategies to cope with challenging situations more effectively. Furthermore, it is essential to remember that being controllably (可控地) does not mean suppressing emotions. Rather, it involves acknowledging feelings and finding appropriate ways to express them. For instance, someone might feel angry about a situation but choose to communicate that anger in a calm and rational manner instead of resorting to yelling or insults. In conclusion, the ability to respond controllably (可控地) is a valuable skill that enhances both personal and professional relationships. It allows individuals to navigate conflicts, make informed decisions, and maintain their composure in challenging situations. By practicing emotional regulation and employing techniques to manage feelings, anyone can improve their ability to respond controllably (可控地), ultimately leading to healthier interactions and a more balanced life.

在现代社会，管理我们的情感和反应的能力越来越被认为是一项重要技能。许多人在以真实和社会可接受的方式表达自己的感受方面苦苦挣扎。这就是能够以controllably（可控地）回应的概念发挥作用的时候。controllably这个词指的是调节一个人情感反应的能力，使其能够在不失去冷静或冲动行事的情况下处理情况。 在职场中，这项技能尤为关键。想象一下，在一次激烈的会议上，不同的意见导致团队成员之间的挫败感。如果个人无法以controllably（可控地）表达他们的分歧，局势可能迅速升级，导致妨碍生产力的冲突。通过学习管理自己的情感，员工可以以一种促进建设性对话而非敌意的方式表达他们的担忧和观点。 此外，个人关系也显著受益于以controllably（可控地）回应的能力。例如，在与亲人发生争执时，有效沟通而不让愤怒或受伤的情绪占据主导地位是很重要的。当个人练习以controllably（可控地）回应时，他们创造了一个双方都感觉被倾听和尊重的环境，这对于解决冲突和增强关系至关重要。 除了改善沟通之外，以controllably（可控地）回应还使个人能够做出更好的决策。当情绪高涨时，人们更容易根据冲动而非逻辑行事。通过保持对情感反应的控制，个人可以更理性地评估情况，并选择与他们长期目标一致的行动。例如，某人在压力过大时可能会因为一时的沮丧而想辞掉工作。然而，如果他们能够以controllably（可控地）回应，他们可能会退一步，评估自己的选择，决定寻求支持而不是立即辞职。 实现这种情感控制的水平通常需要自我意识和练习。正念技巧，如冥想和深呼吸练习，可以帮助个人更好地关注自己的情感，并学习如何以controllably（可控地）管理它们。通过识别触发因素并理解他们的情感反应，人们可以制定应对挑战性情况的更有效策略。 此外，重要的是要记住，controllably（可控地）并不意味着压抑情感。相反，它涉及到承认感受并找到适当的表达方式。例如，某人可能对某种情况感到愤怒，但选择以冷静和理性的方式传达这种愤怒，而不是大喊大叫或侮辱他人。 总之，能够以controllably（可控地）回应是一项宝贵的技能，能够增强个人和职业关系。它使个人能够驾驭冲突，做出明智的决策，并在挑战性情况下保持冷静。通过练习情感调节和运用管理情感的技巧，任何人都可以提高以controllably（可控地）回应的能力，从而最终导致更健康的互动和更平衡的生活。