cramped

简明释义

英[kræmpt]美[kræmpt]

adj. 狭窄的；难懂的；难辨的

v. 用夹钳夹；约束（cramp 的过去分词）

英英释义

单词用法

同义词

反义词

例句

1.There are hundreds of families living in cramped conditions on the floor of the airport lounge.

上百个家庭住在机场候机室地板上狭促的环境里。

2.Your flat is cramped and cluttered.

你的公寓总是稍嫌凌乱逼仄。

3.Finding the keypad on your cellphone or music player a bit cramped?

是不是经常会发现你的手机或音乐播放器的键盘太小太拥挤？

4.At least you won't be stuck in this cramped office all day.

至少，你不需要一整天都呆在这狭窄的办公室里。

5.The men were living in cramped conditions.

这些男子的生活条件非常糟糕。

6.There has been a move against keeping elephants in cramped enclosures at city zoos.

此前，已有一个反对在城市动物园的狭小空间饲养大象的先例。

7.Wait for the DVD. Why pay $11 for a cramped seat in a smelly theater.

等DVD.何必为一个狭小的电影院座位支付11美元呢？

8.Time on planes - they're small and cramped.

飞机上的时间——空间狭小，行动不便。

9.The family lives in a cramped little apartment.

这家人住在一间狭小的公寓里。

10.The apartment was so cramped that we could barely move around.

这间公寓太狭窄了，我们几乎无法移动。

11.After a long day of travel, I found the hotel room to be quite cramped.

经过一天的旅行，我发现酒店房间相当拥挤。

12.The children complained that their cramped classroom made it hard to focus.

孩子们抱怨他们的狭小教室让人难以集中注意力。

13.We had to squeeze into the cramped car for the road trip.

我们不得不挤进那辆狭小的车里去公路旅行。

14.The cramped conditions in the subway during rush hour are unbearable.

高峰时段地铁里的拥挤情况让人难以忍受。

作文

Living in a big city can be both exciting and challenging. One of the most common issues that urban dwellers face is the lack of space. Many people find themselves living in small apartments that feel incredibly cramped (狭窄的). This situation often leads to feelings of discomfort and frustration. In this essay, I will discuss the reasons why living in cramped (狭窄的) spaces can affect our mental health and offer some solutions to alleviate these feelings. Firstly, the physical limitations of a cramped (狭窄的) living space can lead to a sense of confinement. When you are surrounded by walls that seem to close in on you, it can create a feeling of being trapped. This is particularly true for individuals who work from home or spend a lot of time indoors. The lack of personal space can make it difficult to concentrate and be productive. For instance, if you are trying to work on a project in a cramped (狭窄的) room with little natural light, you may find it hard to focus and stay motivated. Moreover, cramped (狭窄的) living conditions can also impact our social lives. When inviting friends over, it can be awkward to host gatherings in a space that feels too small for comfort. This can lead to feelings of isolation, as individuals may shy away from social interactions due to their living situation. In contrast, having a more spacious environment can encourage socialization and foster connections with others. To combat the negative effects of living in cramped (狭窄的) quarters, there are several strategies one can employ. Firstly, decluttering your living space can make a significant difference. By removing unnecessary items, you can create a more open and inviting atmosphere. This not only helps in making the space feel larger but also contributes to a clearer mind. Additionally, incorporating multifunctional furniture can be a game-changer for those living in cramped (狭窄的) apartments. For example, a sofa bed can serve as both a comfortable seating area during the day and a cozy sleeping space at night. This way, you maximize the utility of your limited space while maintaining a sense of comfort. Another effective strategy is to utilize vertical space. Installing shelves or using wall-mounted storage can help keep the floor area clear and give the illusion of a larger room. This approach not only helps in organizing belongings but also adds an aesthetic appeal to the cramped (狭窄的) environment. Finally, it is essential to take breaks and step outside whenever possible. Spending time in nature or simply going for a walk can provide a much-needed escape from the confines of a cramped (狭窄的) apartment. Fresh air and a change of scenery can significantly improve one's mood and mental well-being. In conclusion, while living in a cramped (狭窄的) space can pose challenges, it is crucial to recognize the impact it has on our lives. By implementing strategies such as decluttering, using multifunctional furniture, and maximizing vertical space, we can create a more comfortable living environment. Additionally, taking time to enjoy the outdoors can help mitigate the feelings of confinement that often accompany cramped (狭窄的) living conditions. Ultimately, it is possible to thrive even in less-than-ideal circumstances with the right mindset and tools.

生活在大城市既令人兴奋又充满挑战。城市居民面临的最常见问题之一是缺乏空间。许多人发现自己住在感觉非常狭窄的小公寓里。这种情况往往会导致不适和沮丧的感觉。在这篇文章中，我将讨论生活在狭窄的空间中如何影响我们的心理健康，并提供一些缓解这些感觉的解决方案。 首先，狭窄的居住空间的物理限制可能会导致一种被困的感觉。当你被似乎向你逼近的墙壁包围时，它会创造出一种被困的感觉。对于那些在家工作或花很多时间待在室内的人来说，这一点尤其如此。缺乏个人空间可能会使集中注意力和提高工作效率变得困难。例如，如果你试图在一个光线不足的狭窄的房间里进行项目工作，你可能会发现很难集中精力并保持积极性。 此外，狭窄的居住条件也会影响我们的社交生活。当邀请朋友过来时，在一个感觉太小而不舒适的空间里举办聚会可能会很尴尬。这可能导致孤立感，因为人们可能因为居住环境而避免社交互动。相比之下，拥有更宽敞的环境可以促进社交和与他人的联系。 为了应对生活在狭窄的空间中的负面影响，可以采用几种策略。首先，清理居住空间可以产生显著的效果。通过移除不必要的物品，可以创造一个更加开放和宜人的氛围。这不仅有助于使空间感觉更大，还能促进思维的清晰。 此外，结合多功能家具对那些生活在狭窄的公寓中的人来说也是一个改变游戏规则的办法。例如，沙发床可以在白天作为舒适的座位区，晚上则作为舒适的睡眠空间。通过这种方式，在有限的空间内最大限度地利用其功能，同时保持舒适感。 另一个有效的策略是利用垂直空间。安装架子或使用墙面存储可以帮助保持地面区域清晰，并给人一种更大房间的错觉。这种方法不仅有助于整理物品，还为狭窄的环境增添了美感。 最后，重要的是尽可能抽出时间走出去。花时间在大自然中，或者仅仅散步，可以为从狭窄的公寓的束缚中提供急需的逃避。新鲜空气和换个场景可以显著改善一个人的情绪和心理健康。 总之，虽然生活在狭窄的空间中可能会带来挑战，但认识到它对我们生活的影响至关重要。通过实施如清理、使用多功能家具和最大化垂直空间等策略，我们可以创造一个更舒适的居住环境。此外，花时间享受户外活动可以帮助缓解常伴随狭窄的居住条件而来的被困感。最终，只要有正确的心态和工具，即使在不理想的环境中也能蓬勃发展。