defaecation

简明释义

英[ˌdefəˈkeɪʃn;ˌdiːfəˈkeɪʃn]美[ˌdefəˈkeɪʃnˌˌdiːfəˈkeɪʃn]

n. 澄清；通便

英英释义

单词用法

同义词

反义词

例句

1.The invention is reasonable compositions, using the nature Chinese herbal medicine, which not only can drink as tea but also defaecation.

本发明配方合理得当，采用纯天然精选中草药物，既能作为茶饮料用，又 能补益通便之用。

2.The invention is reasonable compositions, using the nature Chinese herbal medicine, which not only can drink as tea but also defaecation.

本发明配方合理得当，采用纯天然精选中草药物，既能作为茶饮料用，又 能补益通便之用。

3.The doctor explained that defaecation 排便 is a natural bodily function.

医生解释说，defaecation 排便 是一种自然的身体功能。

4.After eating, the body prepares for defaecation 排便 as part of the digestive process.

进食后，身体准备进行 defaecation 排便，作为消化过程的一部分。

5.Many people experience discomfort during defaecation 排便 if they are not well-hydrated.

如果水分摄入不足，许多人在 defaecation 排便 时会感到不适。

6.A healthy diet can promote regular defaecation 排便 and prevent constipation.

健康饮食可以促进规律的 defaecation 排便，并防止便秘。

7.Children should be taught about the importance of defaecation 排便 hygiene.

应该教育儿童关于 defaecation 排便 卫生的重要性。

作文

Defaecation is a natural biological process that plays a crucial role in the human digestive system. It refers to the expulsion of feces from the body, which is an essential part of maintaining overall health. Understanding the process of defaecation (排便) can help individuals recognize the importance of digestive health and the potential issues that may arise if this process is disrupted. The digestive system is responsible for breaking down food into nutrients that the body can absorb and use. After the nutrients are absorbed, what remains is waste material that needs to be eliminated. This is where defaecation (排便) comes into play. The body has a complex mechanism to ensure that waste is expelled efficiently. The colon, or large intestine, plays a significant role in this process by absorbing water and electrolytes from the waste material, forming solid feces. When the rectum fills with feces, nerve signals are sent to the brain, indicating the need to defaecate (排便). This is often accompanied by a sensation of urgency. It is important for individuals to respond to this urge promptly; delaying defaecation (排便) can lead to discomfort and potential health issues such as constipation. There are various factors that can influence the frequency and ease of defaecation (排便). Diet plays a significant role; a diet rich in fiber helps to promote regular bowel movements by adding bulk to the stool and facilitating its passage through the intestines. Conversely, a diet low in fiber can lead to constipation, making defaecation (排便) difficult and uncomfortable. Hydration is another critical factor. Drinking enough water helps to keep the stool soft, making defaecation (排便) easier. Physical activity also contributes positively to digestive health. Regular exercise stimulates the muscles in the intestines, promoting efficient movement of waste through the digestive tract. In contrast, certain medical conditions can interfere with normal defaecation (排便). Conditions such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and even stress can affect how often a person defaecates (排便) and the ease with which it occurs. It is essential for individuals experiencing persistent changes in their bowel habits to consult a healthcare professional to rule out any underlying issues. Moreover, cultural factors can also influence attitudes towards defaecation (排便). In some cultures, discussing bowel habits is considered taboo, which can lead to misinformation and stigma surrounding digestive health. Education and open conversations about defaecation (排便) are vital to reducing stigma and promoting better health practices. In conclusion, defaecation (排便) is an integral part of our bodily functions that should not be overlooked. Maintaining a healthy diet, staying hydrated, and being physically active are essential steps to ensure a smooth defaecation (排便) process. By understanding the importance of this natural function, individuals can take proactive measures to support their digestive health and seek help when necessary. Ultimately, awareness and education about defaecation (排便) can lead to improved health outcomes and a better quality of life.

排便是一个自然的生物过程，在人类消化系统中扮演着至关重要的角色。它指的是将粪便从身体中排出的过程，这是维持整体健康的重要部分。理解defaecation(排便)的过程可以帮助个人认识到消化健康的重要性，以及如果这一过程受到干扰可能出现的潜在问题。 消化系统负责将食物分解为身体可以吸收和利用的营养素。在营养素被吸收后，剩下的就是需要排除的废物。这就是defaecation(排便)发挥作用的地方。身体有一个复杂的机制来确保废物高效地排出。结肠或大肠在这个过程中起着重要作用，通过从废物中吸收水分和电解质，形成固体粪便。 当直肠充满粪便时，会向大脑发送神经信号，表明需要defaecate(排便)。这通常伴随着一种紧迫感。对于个人来说，及时回应这种冲动是重要的；延迟defaecation(排便)可能导致不适和潜在的健康问题，如便秘。 有各种因素可能会影响defaecation(排便)的频率和容易程度。饮食在其中起着重要的作用；富含纤维的饮食有助于通过增加粪便的体积来促进规律的排便，从而便于其通过肠道。相反，低纤维饮食可能导致便秘，使得defaecation(排便)变得困难和不舒服。 水分摄入也是一个关键因素。喝足够的水有助于保持粪便柔软，使得defaecation(排便)更容易。身体活动也对消化健康有积极的影响。定期锻炼刺激肠道的肌肉，促进废物在消化道中的有效移动。 相反，某些医疗条件可能会干扰正常的defaecation(排便)。如肠易激综合症（IBS）、炎症性肠病（IBD）甚至压力等情况都可能影响一个人defaecates(排便)的频率和发生的容易程度。经历持续的排便习惯变化的个人咨询医疗专业人员，以排除任何潜在问题是至关重要的。 此外，文化因素也会影响人们对defaecation(排便)的态度。在某些文化中，讨论排便习惯被视为禁忌，这可能导致有关消化健康的信息不准确和污名化。教育和关于defaecation(排便)的开放对话对于减少污名化和促进更好的健康实践至关重要。 总之，defaecation(排便)是我们身体功能不可忽视的一个组成部分。保持健康的饮食、保持水分以及积极锻炼是确保顺畅defaecation(排便)过程的必要步骤。通过理解这一自然功能的重要性，个人可以采取主动措施来支持他们的消化健康，并在必要时寻求帮助。最终，对defaecation(排便)的意识和教育可以改善健康结果，提高生活质量。