dehydrated

简明释义

英[ˌdiːhaɪˈdreɪtɪd]美[diːˈhaɪdreɪtɪd]

adj. 脱水的

英英释义

单词用法

同义词

反义词

例句

1.One schoolgirl asked: "What do you eat?" "Dehydrated food and ready meals."

一名小学生问：你们在上面都吃些什么？“我们吃脱水食品和即食餐”一位航天员回答。

2.In cooking quality of dehydrated foods are usually superior to sun-dried counterparts.

脱水干燥食品的烹调特性通常优于对照的晒干食品。

3.Normally specimens have to be dehydrated.

通常标本必须得脱水。

4.Finally, I got so worried the child was dehydrated that I told her to go to the emergency room.

最终，由于担心小孩脱水，我让这位母亲带他去急救室。

5.BHA is found in butter, meats, cereals, chewing gum, baked goods, snack foods, dehydrated potatoes, and beer.

黄油、肉类、谷类、口香糖、焙烤食品、休闲食品、脱水土豆和啤酒中都能找到它的身影。

6.Alcohol acts as a diuretic, making you even more dehydrated.

酒水也是利尿剂，它甚至能使你脱水更严重。

7.Dried and dehydrated foods are more concentrated than any other preserved form of foodstuffs.

晒干和脱水食品比其他任何保藏形式的食品都得到更大程度的浓缩。

8.Foods are dehydrated to conserve them for future use.

把食物脱水弄干贮藏以备将来食用。

9.The brunette says, "I brought some water so we don't get dehydrated."

棕发女郎说，“幸好我带了些水，起码我们就不会脱水了。”

10.After a long hike, I realized I was feeling quite dehydrated.

经过一场长途徒步旅行，我意识到自己感到相当脱水。

11.The doctor advised me to drink more water because I was dehydrated.

医生建议我多喝水，因为我有些脱水。

12.In the summer heat, it's easy to become dehydrated if you don't stay hydrated.

在夏天的炎热中，如果不保持水分，很容易就会脱水。

13.Sports drinks can help replenish electrolytes when you're dehydrated.

运动饮料可以帮助补充电解质，当你脱水时尤为有效。

14.He felt dizzy and weak because he was dehydrated from not drinking enough fluids.

他感到头晕和虚弱，因为他没有喝足够的液体而导致脱水。

作文

Dehydration is a condition that occurs when the body loses more fluids than it takes in. It can happen for various reasons, such as excessive sweating, prolonged exposure to heat, or not drinking enough water. The term dehydrated refers to the state of having lost a significant amount of water from the body, which can lead to serious health issues if not addressed promptly. When someone is dehydrated, they may experience symptoms like dry mouth, fatigue, dizziness, and confusion. This condition can affect anyone, but certain groups, such as athletes, the elderly, and young children, are particularly vulnerable. To prevent becoming dehydrated, it is essential to maintain proper hydration levels by drinking enough fluids throughout the day. Water is the best choice, but other beverages and foods with high water content can also contribute to hydration. For instance, fruits like watermelon, oranges, and strawberries are excellent sources of hydration due to their high water content. Additionally, vegetables such as cucumbers and lettuce can help keep the body hydrated. During physical activities, especially in hot weather, the risk of becoming dehydrated increases significantly. Athletes often lose a lot of fluids through sweat, making it crucial for them to replenish lost fluids regularly. Sports drinks can be beneficial in these situations as they not only provide hydration but also replace electrolytes lost during intense exercise. It is important to recognize the early signs of dehydration to avoid more severe consequences. If you notice that your urine is dark yellow or amber, it may be a sign that you need to drink more fluids. Other indicators include feeling thirsty, having a dry or sticky mouth, and experiencing headaches. In severe cases, dehydration can lead to complications such as kidney stones, urinary tract infections, and even heat-related illnesses. In conclusion, understanding the concept of being dehydrated is vital for maintaining good health. By being aware of the symptoms and taking proactive measures to stay hydrated, individuals can significantly reduce their risk of experiencing this condition. Drinking adequate amounts of water, consuming hydrating foods, and paying attention to your body's signals are all essential steps in preventing dehydration. Remember, staying hydrated is not just important for athletes or those who exercise frequently; it is a fundamental aspect of health for everyone. So, make a habit of drinking water regularly and enjoy the benefits of a well-hydrated body.

脱水是一种身体失去的液体超过摄入量的状态。它可能由于多种原因发生，例如过度出汗、长时间暴露在高温下或不喝足够的水。术语dehydrated指的是身体失去大量水分的状态，如果不及时处理，可能导致严重的健康问题。当某人处于dehydrated状态时，他们可能会经历口干、疲劳、头晕和混乱等症状。这种情况可以影响任何人，但某些群体，如运动员、老年人和幼儿，特别容易受到影响。 为了防止脱水，保持适当的水分摄入是至关重要的。水是最佳选择，但其他饮料和含水量高的食物也可以帮助补充水分。例如，西瓜、橙子和草莓等水果由于其高水分含量，是很好的水分来源。此外，黄瓜和生菜等蔬菜也有助于保持身体的水分。 在身体活动期间，尤其是在炎热的天气中，脱水的风险显著增加。运动员通常通过汗水失去大量液体，因此定期补充流失的液体至关重要。在这种情况下，运动饮料可能是有益的，因为它们不仅提供水分，还替代在剧烈运动中失去的电解质。 识别脱水的早期迹象非常重要，以避免更严重的后果。如果你注意到尿液呈深黄色或琥珀色，可能是需要多喝水的信号。其他指标包括口渴、口腔干燥或粘稠以及头痛。在严重的情况下，脱水可能导致并发症，如肾结石、尿路感染，甚至与热相关的疾病。 总之，理解脱水的概念对于保持良好的健康至关重要。通过了解症状并采取积极措施保持水分，个人可以显著降低经历这种情况的风险。定期饮水、摄入水分丰富的食物以及关注身体的信号都是预防脱水的重要步骤。请记住，保持水分不仅对运动员或经常锻炼的人重要；它是每个人健康的基本方面。因此，养成定期饮水的习惯，享受充足水分的好处。