dehydrate

简明释义

英[ˌdiːhaɪˈdreɪt]美[diːˈhaɪdreɪt]

vt. 使……脱水；使极其口渴；使丧失力量和兴趣等

vi. 脱水；去水

第 三 人 称 单 数 d e h y d r a t e s

现 在 分 词 d e h y d r a t i n g

过 去 式 d e h y d r a t e d

过 去 分 词 d e h y d r a t e d

英英释义

单词用法

同义词

反义词

例句

1.Without these structures, many warm-blooded animals would quickly dehydrate, especially in dry climates.

没有这样的结构，许多温血动物将很快脱水，特别是在干燥的气候条件下。

2.Elaborated a variety of vegetable dehydrate technologies, compared its actor defect.

阐述了多种蔬菜脱水技术，比较了其优缺点。

3.You may need a glass of water as the sweat could dehydrate you.

你可能需要一杯水，因为流汗会带走身体水分。

4.Buy: vegetable, Fruit, Dehydrate vegetable, Carrot, Onion.

采购：蔬菜，水果，脱水蔬菜，胡萝卜，洋葱。

5.In this paper, a new water - absorbent resin was adopted to dehydrate alcohol.

采用新型吸水树脂对低级醇进行脱水实验。

6.Practicing in the hot midday sun may dehydrate your body and drain your energy.

在炎热的太阳底下练习会让身体失水，损耗能量。

7.Runners can dehydrate very quickly in this heat.

天这样热，赛跑运动员很快会脱水。

8.After a long hike, it's important to drink water to avoid becoming dehydrated.

长途徒步后，喝水以避免身体脱水是很重要的。

9.The sun can quickly dehydrate your skin if you don't apply sunscreen.

如果不涂防晒霜，阳光会迅速使你的皮肤脱水。

10.Athletes need to stay hydrated to prevent their bodies from dehydrating during intense workouts.

运动员需要保持水分，以防在高强度锻炼中身体脱水。

11.When camping, always carry extra water to avoid dehydration.

露营时，始终携带额外的水，以避免脱水。

12.Certain medications can cause your body to dehydrate more quickly.

某些药物可能会导致你的身体更快地脱水。

作文

Dehydration is a condition that occurs when the body loses more fluids than it takes in. This can happen for a variety of reasons, such as excessive sweating during exercise, not drinking enough water, or even certain illnesses that cause vomiting or diarrhea. When the body becomes dehydrate（脱水）d, it can lead to a range of symptoms, including thirst, dry mouth, fatigue, and dizziness. In severe cases, dehydration can be life-threatening, making it crucial to understand how to prevent and treat this condition. One of the most effective ways to avoid becoming dehydrate（脱水）d is to maintain proper hydration levels throughout the day. It is recommended that individuals consume at least eight 8-ounce glasses of water daily, although this can vary based on factors such as age, weight, and activity level. During hot weather or intense physical activity, it is especially important to increase fluid intake to compensate for the additional loss of sweat. In addition to water, consuming foods with high water content can also help keep the body hydrated. Fruits and vegetables such as watermelon, cucumber, oranges, and strawberries are excellent choices for maintaining hydration. These foods not only provide essential vitamins and minerals but also contribute to overall fluid intake. Recognizing the signs of dehydration is vital for prompt intervention. Common symptoms include dark yellow urine, dry skin, and a feeling of lethargy. If someone notices these signs, they should immediately increase their fluid consumption. In cases of severe dehydration, medical attention may be necessary, as intravenous fluids might be required to restore hydration levels quickly. It is also essential to educate children and the elderly about the importance of staying hydrated. Children, especially those active in sports, may not always recognize when they are becoming dehydrate（脱水）d. Parents and coaches should encourage regular water breaks and ensure that kids have access to fluids during play. Similarly, older adults may have a diminished sense of thirst, making them more susceptible to dehydration. Caregivers should monitor their fluid intake and encourage them to drink water regularly. In conclusion, understanding the concept of dehydrate（脱水）tion and its implications is vital for maintaining good health. By being proactive about hydration through adequate fluid intake, consuming hydrating foods, and recognizing the symptoms of dehydration, individuals can protect themselves from the adverse effects of this condition. Whether you are an athlete, a busy professional, or simply someone looking to improve your health, staying hydrated is key to ensuring your body functions optimally. Remember, prevention is always better than cure, so make hydration a priority in your daily routine.

脱水是一种发生在身体失去的液体超过摄入液体时的状态。这可能由于多种原因而发生，例如在运动过程中出汗过多、饮水不足，甚至某些导致呕吐或腹泻的疾病。当身体变得dehydrate（脱水）时，会导致一系列症状，包括口渴、口干、疲劳和头晕。在严重情况下，脱水可能危及生命，因此了解如何预防和治疗这种情况至关重要。 避免脱水的最有效方法之一是全天保持适当的水分水平。建议个人每天至少饮用八杯8盎司的水，尽管这可能根据年龄、体重和活动水平等因素而有所不同。在炎热的天气或剧烈的身体活动中，尤其重要的是增加液体摄入量，以补偿额外的汗水损失。 除了水，摄入高水分含量的食物也可以帮助保持身体水分。诸如西瓜、黄瓜、橙子和草莓等水果和蔬菜是维持水分的绝佳选择。这些食物不仅提供必需的维生素和矿物质，还促进整体液体摄入。 识别脱水的迹象对于及时干预至关重要。常见症状包括深黄色尿液、皮肤干燥和乏力。如果有人注意到这些迹象，他们应该立即增加液体摄入量。在严重脱水的情况下，可能需要医疗干预，因为可能需要静脉注射液体来迅速恢复水分水平。 教育儿童和老年人关于保持水分的重要性同样重要。尤其是在运动中活跃的儿童可能并不总是意识到自己正在脱水。家长和教练应鼓励定期饮水，并确保孩子在玩耍时有液体可供使用。同样，老年人的口渴感可能减弱，使他们更容易脱水。护理人员应监测他们的液体摄入，并鼓励他们定期饮水。 总之，理解dehydrate（脱水）的概念及其影响对于保持良好的健康至关重要。通过主动保持水分，适当摄入液体，消费水分丰富的食物，并识别脱水症状，个人可以保护自己免受这种情况的不利影响。无论你是运动员、忙碌的专业人士，还是只是想改善健康的人，保持水分是确保身体正常运作的关键。记住，预防总比治疗好，因此请将水分补充作为日常生活的优先事项。