delaying

简明释义

英[dɪˈleɪɪŋ]美[dɪˈleɪɪŋ]

adj. 延迟的

v. （使）延迟；（使）耽搁；行动迟缓，磨蹭（delay 的现在分词）

英英释义

单词用法

同义词

反义词

例句

1.Many of us are guilty of delaying doing what we should do.

我们许多人都为拖延做自己该做的事情而感到愧疚。

2.The Senate is several days from finishing its work because of the delaying tactics of a few members.

因为一些参议员的拖延战术，参议院离完工之日还有几天时间。

3."It's just delaying the inevitable," he said.

“那只是拖延该发生的事罢了，”他说。

4.So strong a hope must play delaying games.

这样强烈的希望一定会起到推延他出现的作用。

5.President Clinton has renewed his attacks on the American tobacco industry accusing it of using delaying tactics to block anti-smoking legislation.

克林顿总统再次对美国烟草业进行攻击，指责其使用拖延战术阻止反吸烟立法。

6.Mr Sócrates made the fatal mistake of delaying a big fiscal consolidation.

苏格拉底的致命错误是没能夯实财政基础。

7.The turmoil surrounding the election risks delaying the hard work of reconstruction even further.

重建工作本就困难，选举中的种种动乱有可能进一步延迟重建。

8.Why are speculators holding inventories of apartments and delaying selling them now.

为何投机商们手握房源，迟迟不肯出手。

9.Still, the researchers said the results show delaying school starting times is worthwhile.

尽管如此，研究者说试验结果表明推迟学校上课时间是值得的。

10.The traffic was so bad that we ended up delaying our arrival by an hour.

交通太糟糕了，以至于我们最终延迟了一个小时到达。

11.He is delaying his decision until he has more information.

他在拥有更多信息之前，正在推迟他的决定。

12.The project is delaying due to lack of funding.

由于缺乏资金，该项目正在延迟。

13.We are delaying the meeting to accommodate everyone's schedule.

我们正在推迟会议，以适应每个人的日程安排。

14.She kept delaying her workout until after work.

她一直在推迟锻炼，直到下班后。

作文

In our fast-paced world, the concept of time is often taken for granted. People are constantly racing against the clock, striving to meet deadlines and achieve their goals. However, there are moments when we find ourselves delaying tasks that we know we should complete. This delaying behavior can stem from various reasons, including procrastination, fear of failure, or simply feeling overwhelmed by the workload. Understanding why we engage in delaying actions is crucial for improving our productivity and mental well-being. Procrastination is one of the most common forms of delaying. It is the act of postponing a task to a later time, often leading to unnecessary stress and anxiety. Many individuals fall into the trap of thinking they work better under pressure, believing that the adrenaline rush will help them perform better as deadlines approach. However, this mindset often backfires, resulting in a rushed job that lacks quality. To combat procrastination, it is essential to break tasks into smaller, manageable parts and set realistic deadlines for each part. This approach not only makes the task seem less daunting but also helps in maintaining a steady pace without delaying the entire project. Another reason for delaying tasks is the fear of failure. When faced with a challenging project, some individuals may hesitate to start due to the anxiety of not meeting expectations. This fear can lead to a cycle of delaying, where the individual avoids the task altogether, thus exacerbating the anxiety surrounding it. To overcome this fear, it is vital to adopt a growth mindset, recognizing that mistakes are a natural part of the learning process. By reframing our perspective on failure, we can reduce the pressure we place on ourselves and take action without the burden of perfectionism. Additionally, feeling overwhelmed by the sheer volume of work can contribute to delaying. In today’s competitive environment, many people juggle multiple responsibilities, from work commitments to personal obligations. When the workload becomes too heavy, it is easy to feel paralyzed, leading to a state of inaction. In such cases, prioritizing tasks and focusing on one thing at a time can be incredibly helpful. Creating a to-do list and tackling the most urgent items first can alleviate the feeling of being overwhelmed and reduce the tendency to procrastinate or delay. Moreover, technology plays a significant role in our ability to manage time effectively. While it can be a powerful tool for organization, it can also lead to distractions that contribute to delaying important tasks. Social media, endless notifications, and online entertainment can easily divert our attention away from what really matters. Setting boundaries around technology use and creating a dedicated workspace free from distractions can enhance focus and minimize delaying behaviors. In conclusion, delaying tasks is a common challenge that many people face. Whether it stems from procrastination, fear of failure, or feeling overwhelmed, understanding the root causes of this behavior is essential for overcoming it. By implementing strategies such as breaking tasks into smaller parts, adopting a growth mindset, prioritizing responsibilities, and managing technology use, we can improve our productivity and reduce the habit of delaying. Ultimately, taking control of our time allows us to achieve our goals and live a more fulfilling life.

在我们快节奏的世界中，时间的概念常常被视为理所当然。人们不断地与时间赛跑，努力满足截止日期并实现目标。然而，有时我们发现自己在延迟明知道应该完成的任务。这种延迟行为可能源于多种原因，包括拖延、对失败的恐惧，或者仅仅是感到工作负担沉重。理解我们为何会进行延迟的行为，对于提高我们的生产力和心理健康至关重要。 拖延是最常见的延迟形式之一。这是将任务推迟到稍后时间的行为，通常导致不必要的压力和焦虑。许多人陷入了在压力下工作更好的陷阱，认为临近截止日期时的肾上腺素会帮助他们更好地表现。然而，这种心态往往适得其反，导致匆忙完成的工作缺乏质量。为了对抗拖延，打破任务为更小、更易管理的部分，并为每个部分设定现实的截止日期是至关重要的。这种方法不仅使任务看起来不那么令人生畏，还能保持稳定的进度，而不会延迟整个项目。 另一个导致延迟任务的原因是对失败的恐惧。当面对一个具有挑战性的项目时，一些人可能由于害怕未能达到期望而犹豫不决。这种恐惧可能导致延迟的循环，个人完全避免任务，从而加剧了对任务的焦虑。为了克服这种恐惧，至关重要的是采用成长心态，认识到错误是学习过程的自然组成部分。通过重新构建我们对失败的看法，我们可以减少施加在自己身上的压力，并在没有完美主义负担的情况下采取行动。 此外，感到工作量过大也会导致延迟。在当今竞争激烈的环境中，许多人同时承担多项责任，从工作义务到个人事务。当工作负担变得过于沉重时，人们容易感到瘫痪，导致无所作为。在这种情况下，优先处理任务并专注于一件事情可以极为有益。创建待办事项清单并首先处理最紧急的事项，可以减轻被压倒的感觉，并减少拖延或延迟的倾向。 此外，科技在我们有效管理时间的能力中起着重要作用。虽然它可以成为组织的强大工具，但也可能导致分散注意力，从而促成延迟重要任务的发生。社交媒体、无尽的通知和在线娱乐很容易将我们的注意力从真正重要的事情上转移。设定技术使用的界限并创建一个无干扰的专用工作空间，可以增强专注力，最小化延迟行为。 总之，延迟任务是许多人面临的常见挑战。无论是源于拖延、对失败的恐惧，还是感到不知所措，理解这种行为的根本原因对于克服它至关重要。通过实施诸如将任务分解为更小部分、采用成长心态、优先处理责任以及管理技术使用等策略，我们可以提高生产力，减少延迟的习惯。最终，掌控我们的时间使我们能够实现目标，过上更充实的生活。