detrude

简明释义

英[/dɪˈtruːd/]美[/dɪˈtruːd/]

vt. 推出；扔掉；逐出

第 三 人 称 单 数 d e t r u d e s

现 在 分 词 d e t r u d i n g

过 去 式 d e t r u d e d

过 去 分 词 d e t r u d e d

英英释义

单词用法

同义词

反义词

例句

1.The gardener had to detrude the weeds from the flower bed to ensure healthy growth.

园丁必须去除花坛中的杂草，以确保健康生长。

2.In order to improve the soil quality, it is necessary to detrude the old roots.

为了改善土壤质量，有必要去除旧根。

3.The construction team will detrude the excess concrete from the foundation before proceeding.

施工队将在继续之前去除基础上的多余混凝土。

4.To create more space, we need to detrude some of the furniture in the room.

为了创造更多空间，我们需要去除房间里的部分家具。

5.During the cleanup, volunteers worked hard to detrude debris from the park.

在清理过程中，志愿者们努力工作，去除公园里的垃圾。

作文

In the realm of personal growth and self-improvement, many individuals often find themselves grappling with negative thoughts and emotions that can detrude their sense of well-being. The word detrude, which means to push or force something out of a place, can be metaphorically applied to our mental state. Just as physical objects can be moved aside, we too have the ability to detrude negativity from our minds. Consider the impact of self-doubt. It can creep into our thoughts, much like an unwanted guest who overstays their welcome. This self-doubt can detrude our confidence, making it challenging to pursue our goals. To combat this, one must actively work to replace these negative thoughts with positive affirmations. By recognizing the presence of self-doubt, we can consciously make an effort to detrude it from our psyche, allowing space for self-belief and motivation. Moreover, external influences can also detrude our happiness. Toxic relationships, for instance, can drain our energy and enthusiasm, pushing us away from our true selves. Identifying these detrimental connections is crucial. Once recognized, we can take steps to detrude them from our lives, creating a healthier environment that fosters growth and positivity. Surrounding ourselves with supportive individuals can help reinforce our self-worth and encourage us to strive for our dreams. Another significant aspect of detruding negativity is the practice of mindfulness. Engaging in mindfulness techniques, such as meditation and deep breathing, allows us to observe our thoughts without judgment. This practice can help us identify when negative thoughts arise, enabling us to detrude them before they take hold. Instead of letting these thoughts dominate our mindset, we learn to acknowledge them and let them pass, creating a clearer path for positive thinking. In addition to personal relationships and mindfulness, our environment plays a vital role in our mental health. Cluttered spaces can often lead to a cluttered mind. When our surroundings are chaotic, it can detrude our ability to focus and feel at peace. Taking time to organize and declutter our physical spaces can significantly enhance our mental clarity. By creating an environment that promotes calmness and order, we can effectively detrude distractions and foster a more productive mindset. Ultimately, the journey to detrude negativity from our lives requires conscious effort and persistence. It is essential to recognize that this is not a one-time task but an ongoing process. Each day presents new challenges and opportunities to detrude what no longer serves us. Whether it is through positive affirmations, nurturing healthy relationships, practicing mindfulness, or organizing our surroundings, we must remain committed to our growth. In conclusion, the concept of detruding negativity from our lives is a powerful metaphor for personal development. By understanding the meaning of detrude and applying it to our mental well-being, we can create a more fulfilling and positive life. As we learn to detrude the obstacles that hinder our progress, we open ourselves up to new possibilities and a brighter future.

在个人成长和自我提升的领域，许多人常常发现自己在与负面思想和情绪作斗争，这些负面因素会detrude他们的幸福感。单词detrude意为将某物推出或强行移出一个地方，可以在比喻上应用于我们的心理状态。正如物理对象可以被移动一样，我们也有能力detrude内心的消极情绪。 考虑一下自我怀疑的影响。它可以悄然侵入我们的思想，就像一个不速之客过度逗留一样。这种自我怀疑可以detrude我们的自信，使我们在追求目标时面临挑战。为了应对这一点，我们必须积极努力用积极的肯定来取代这些负面思想。通过识别自我怀疑的存在，我们可以有意识地努力detrude它，从而为自信和动力腾出空间。 此外，外部影响也可能detrude我们的幸福。例如，毒性关系会消耗我们的精力和热情，将我们推离真实的自我。识别这些有害的联系至关重要。一旦被认出，我们可以采取措施detrude它们，从我们的生活中创造一个更健康的环境，促进成长和积极性。围绕自己与支持性的人交往，可以帮助加强我们的自我价值，并鼓励我们追求梦想。 另一个显著的方面是实践正念。进行正念技巧，如冥想和深呼吸，使我们能够在没有评判的情况下观察自己的思想。这种练习可以帮助我们识别负面思想何时出现，使我们能够在它们占据主导地位之前detrude它们。我们学会承认这些思想并让它们过去，为积极思考创造更清晰的道路。 除了人际关系和正念，我们的环境在心理健康中也扮演着重要角色。杂乱的空间往往会导致杂乱的思维。当我们的周围环境混乱时，它可能会detrude我们专注和感到平静的能力。花时间整理和清理我们的物理空间可以显著增强我们的心理清晰度。通过创造一个促进平静和秩序的环境，我们可以有效地detrude干扰，培养更具生产力的心态。 最终，detrude负面情绪的旅程需要有意识的努力和坚持。认识到这不是一次性的任务，而是一个持续的过程，这一点至关重要。每一天都带来了新的挑战和机会，让我们能够detrude那些不再服务于我们的事物。无论是通过积极的肯定、培养健康的关系、实践正念，还是组织我们的环境，我们都必须保持对自身成长的承诺。 总之，detruding负面情绪的概念是个人发展的一个强大隐喻。通过理解detrude的含义并将其应用于我们的心理健康，我们可以创造一个更充实和积极的生活。当我们学会detrude阻碍我们进步的障碍时，我们为新的可能性和更光明的未来打开了大门。