dilatoriness

简明释义

英[ˈdɪlətərɪnəs]美[ˈdɪlətərɪnɪs]

n. 迟缓；拖延

英英释义

单词用法

同义词

反义词

例句

1.Decades went by but no history appeared; the next Elector became quite annoyed at Leibniz's apparent dilatoriness.

几十年过去了但历史仍然没有写出来；下任选举侯对莱布尼茨的明显的拖拉十分恼火。

2.Decades went by but no history appeared; the next Elector became quite annoyed at Leibniz's apparent dilatoriness.

几十年过去了但历史仍然没有写出来；下任选举侯对莱布尼茨的明显的拖拉十分恼火。

3.For all Mr Zapatero's dilatoriness, Spain has taken more decisive action than Italy to tackle the budget deficit.

尽管萨帕特罗贻误了时机，但与意大利相比，西班牙采取了更为决定性的行动对付预算赤字。

4.His constant dilatoriness 拖延 in completing the project frustrated the entire team.

他在完成项目上的不断dilatoriness 拖延让整个团队感到沮丧。

5.The teacher warned that dilatoriness 拖延 in submitting assignments would lead to lower grades.

老师警告说，dilatoriness 拖延 提交作业会导致成绩下降。

6.Her dilatoriness 拖延 in making decisions often resulted in missed opportunities.

她在做决定时的dilatoriness 拖延 常常导致错失良机。

7.The company's dilatoriness 拖延 in responding to customer complaints damaged its reputation.

该公司在回应客户投诉上的dilatoriness 拖延 损害了它的声誉。

8.His dilatoriness 拖延 in preparing for the exam left him feeling anxious and unprepared.

他在准备考试上的dilatoriness 拖延 让他感到焦虑和没有准备。

作文

In today's fast-paced world, the concept of time management has become increasingly important. Many individuals struggle with their ability to manage time effectively, leading to a state of perpetual stress and anxiety. One significant factor that contributes to this issue is the tendency towards dilatoriness, which refers to the habit of delaying or procrastinating tasks. The 拖延 of responsibilities can have dire consequences, affecting not only personal productivity but also overall well-being. Procrastination is often seen as a minor flaw, something that everyone experiences from time to time. However, when dilatoriness becomes a pattern in one's life, it can lead to serious repercussions. For instance, students who consistently postpone their studies may find themselves overwhelmed during exam periods, resulting in poor performance and heightened stress levels. Similarly, professionals who delay important projects may miss deadlines, which can jeopardize their careers and reputations. The reasons behind dilatoriness are varied and complex. Some individuals may struggle with perfectionism, fearing that their work will not meet their own high standards. This fear can lead to avoidance behaviors, where people choose to delay tasks rather than confront their anxieties. Others may simply lack motivation or feel overwhelmed by the sheer volume of their responsibilities, causing them to put off tasks until the last minute. Addressing dilatoriness requires a multifaceted approach. First and foremost, individuals must recognize their patterns of procrastination and understand the underlying causes. Self-reflection is crucial; by identifying triggers that lead to delays, one can develop strategies to combat them. For example, breaking tasks into smaller, more manageable parts can make them feel less daunting and more achievable. Setting clear deadlines is another effective strategy for overcoming dilatoriness. By establishing specific timelines for each task, individuals can create a sense of urgency that encourages action. Additionally, using tools such as planners or digital reminders can help keep individuals accountable and on track. Another important aspect of tackling dilatoriness is fostering a positive mindset. Instead of viewing tasks as burdensome obligations, individuals should strive to see them as opportunities for growth and accomplishment. Celebrating small victories along the way can also provide motivation and reinforce positive habits. Moreover, seeking support from peers or mentors can be beneficial. Sharing goals with others creates a sense of community and accountability, making it less likely for individuals to fall into the trap of dilatoriness. Engaging in discussions about productivity challenges can also provide new insights and strategies for improvement. In conclusion, while dilatoriness may seem like a trivial issue, it can have profound effects on an individual's life. Recognizing the tendency to procrastinate and understanding its root causes are essential steps in overcoming this challenge. By implementing effective strategies, fostering a positive mindset, and seeking support, individuals can break free from the cycle of dilatoriness and achieve their goals. Time management is a skill that can be developed, and with dedication and effort, anyone can learn to manage their time effectively and live a more productive, fulfilling life.

在当今快节奏的世界中，时间管理的概念变得越来越重要。许多人在有效管理时间方面苦苦挣扎，这导致了持续的压力和焦虑。造成这一问题的一个重要因素是倾向于拖延，即推迟或拖延任务的习惯。责任的拖延可能会带来严重后果，不仅影响个人生产力，还影响整体幸福感。 拖延通常被视为一种小缺陷，每个人都有时会经历。然而，当拖延成为一个人生活中的模式时，它可能会导致严重的后果。例如，持续推迟学习的学生可能会在考试期间感到不知所措，导致表现不佳和压力加剧。同样，推迟重要项目的专业人士可能会错过截止日期，这可能危及他们的职业生涯和声誉。 造成拖延的原因多种多样且复杂。一些人可能会面临完美主义的困扰，害怕自己的工作无法达到自己的高标准。这种恐惧可能导致回避行为，人们选择推迟任务而不是面对自己的焦虑。其他人可能仅仅缺乏动力，或者由于责任的数量感到不知所措，从而导致他们把任务推迟到最后一刻。 解决拖延需要多方面的方法。首先，个人必须认识到自己的拖延模式，并理解其根本原因。自我反思至关重要；通过识别导致拖延的触发因素，人们可以制定应对策略。例如，将任务分解为更小、更易管理的部分，可以使其感觉不那么令人生畏，更容易实现。 设定明确的截止日期是克服拖延的另一有效策略。通过为每个任务建立具体的时间表，个人可以创造出一种紧迫感，鼓励行动。此外，使用规划工具或数字提醒可以帮助个人保持责任感和进度。 应对拖延的另一个重要方面是培养积极的心态。个人应该努力将任务视为成长和成就的机会，而不是繁重的义务。在这个过程中庆祝小胜利也可以提供动力并强化积极习惯。 此外，寻求同伴或导师的支持也可能是有益的。与他人分享目标创造了一种社区感和责任感，使个人不太可能陷入拖延的陷阱。参与关于生产力挑战的讨论也可以提供新的见解和改进策略。 总之，虽然拖延看似微不足道，但它可能对个人的生活产生深远的影响。认识到拖延的倾向并理解其根本原因是克服这一挑战的重要步骤。通过实施有效的策略、培养积极的心态以及寻求支持，个人可以摆脱拖延的循环，实现自己的目标。时间管理是一项可以培养的技能，通过奉献和努力，任何人都可以学会有效管理时间，过上更有成效和充实的生活。