dishearten

简明释义

英[dɪsˈhɑːtn]美[dɪsˈhɑːrtn]

vt. 使灰心，使沮丧，使气馁

英英释义

单词用法

同义词

反义词

例句

1.The army officers recognized also that paralyzing fear on the battlefield could dishearten soldiers from their mission against God's enemies.

而军官亦明白到，在战场上的惊骇，可以叫一些士兵崩溃，无法克胜神的仇敌。

2.The army officers recognized also that paralyzing fear on the battlefield could dishearten soldiers from their mission against God's enemies.

而军官亦明白到，在战场上的惊骇，可以叫一些士兵崩溃，无法克胜神的仇敌。

3.My fear is that newcomers with try to start out on these machines and then become dishearten to the sport.

我担心的是新的尝试启动了对这些机器，然后成为气馁的运动。

4.He was convinced that America so weakened would dishearten Allies who depended on us.

他确信，美国如果这样削弱下去，会使依赖我们的盟友灰心丧气。

5.But the reality of these formidable challenges should not dishearten us.

但是，这些巨大挑战的现实不应使我们心灰意冷。

6.To lower in or deprive of spirit; dishearten.

使气馁，使沮丧使生气不悦或没有精神；使人灰心收藏。

7.Bad credit can dishearten you in many ways.

不良信贷可以气馁，你在许多方面。

8.Don t let this defeat dishearten you.

不要因为这次失败而气馁。

9.Don't let this defeat dishearten you.

不要因这次失败而气馁。

10.The constant setbacks in her project began to dishearten her.

她项目中的不断挫折开始让她感到沮丧。

11.He tried not to let the criticism dishearten him.

他努力不让批评让自己感到沮丧。

12.Losing the game disheartened the entire team.

输掉比赛让整个团队感到沮丧。

13.She felt disheartened after receiving rejection letters from several universities.

在收到几所大学的拒信后，她感到沮丧。

14.The lack of support from his peers disheartened him.

同龄人缺乏支持让他感到沮丧。

作文

In life, we often encounter challenges that can easily dishearten us. The feeling of being disheartened can stem from various sources, such as failure, rejection, or even the overwhelming nature of our daily responsibilities. For instance, a student who studies hard for an exam but still receives a poor grade may feel disheartened by their efforts. This emotional response is completely normal, but it is essential to learn how to cope with these feelings and not let them define our future actions. When we are disheartened, it is crucial to take a step back and reflect on the situation. Understanding that setbacks are a part of life can help alleviate some of the negative emotions associated with failure. Instead of allowing ourselves to wallow in disappointment, we should focus on the lessons learned from our experiences. For example, if a person applies for a job but does not get hired, they can use this opportunity to improve their resume or interview skills rather than feeling disheartened and giving up. Moreover, surrounding ourselves with supportive friends and family can make a significant difference when we feel disheartened. Sharing our feelings with loved ones can provide comfort and encouragement. They can offer a new perspective on the situation, reminding us of our strengths and past successes. This support system can help us regain our confidence and motivate us to keep pushing forward despite the obstacles we face. Additionally, practicing self-care can be an effective way to combat feelings of disheartenment. Engaging in activities that bring us joy, such as hobbies, exercise, or spending time in nature, can uplift our spirits. It is important to remember that our mental health is just as vital as our physical health. By taking care of ourselves, we can build resilience against the challenges that may dishearten us in the future. Furthermore, setting realistic goals can also help mitigate feelings of disheartenment. When we set unattainable expectations for ourselves, we are more likely to experience disappointment. Instead, breaking down larger goals into smaller, manageable tasks can provide a sense of accomplishment and keep us motivated. Each small victory can serve as a reminder that progress is being made, which can counteract the feelings of being disheartened. In conclusion, while it is natural to feel disheartened at times, it is essential to develop strategies to cope with these feelings effectively. By reflecting on our experiences, seeking support from others, practicing self-care, and setting realistic goals, we can rise above our disappointments. Ultimately, overcoming feelings of disheartenment can lead to personal growth and a stronger sense of resilience, preparing us to face future challenges with renewed strength and determination.

在生活中，我们经常会遇到挑战，这些挑战很容易让我们感到沮丧。感到沮丧的情绪可能源于各种原因，例如失败、拒绝，甚至是我们日常责任的压倒性性质。例如，一个努力学习以备考的学生，如果仍然得了一个差分数，可能会因为自己的努力而感到沮丧。这种情感反应是完全正常的，但学会如何应对这些感觉并不让它们定义我们的未来行动是至关重要的。 当我们感到沮丧时，重要的是要退一步，反思情况。理解挫折是生活的一部分可以帮助缓解与失败相关的一些负面情绪。我们不应该让自己沉浸在失望中，而是应该专注于从经历中学到的教训。例如，如果一个人申请工作但没有被录用，他们可以利用这个机会来改善自己的简历或面试技巧，而不是感到沮丧并放弃。 此外，围绕自己身边有支持的朋友和家人也可以在我们感到沮丧时产生重大影响。与亲人分享我们的感受可以提供安慰和鼓励。他们可以为我们提供对情况的新视角，提醒我们自己的优势和过去的成功。这种支持系统可以帮助我们恢复自信，并激励我们在面对障碍时继续前进。 另外，实践自我照顾也是对抗沮丧情绪的有效方法。参与带给我们快乐的活动，如爱好、锻炼或在大自然中度过时光，可以提升我们的精神状态。重要的是要记住，我们的心理健康和身体健康同样重要。通过照顾自己，我们可以增强抵御未来可能让我们感到沮丧的挑战的韧性。 此外，设定现实的目标也可以帮助减轻沮丧的感觉。当我们对自己设定无法实现的期望时，我们更有可能经历失望。相反，将较大的目标分解为较小的、可管理的任务可以提供一种成就感，并保持我们的动力。每一个小胜利都可以提醒我们正在取得进展，从而抵消感到沮丧的情绪。 总之，虽然有时感到沮丧是很自然的，但发展有效应对这些情绪的策略是至关重要的。通过反思我们的经历、寻求他人的支持、实践自我照顾和设定现实的目标，我们可以超越失望。最终，克服沮丧的感觉可以导致个人成长和更强的韧性，使我们能够以更新的力量和决心面对未来的挑战。