disturbance

简明释义

英[dɪˈstɜːbəns]美[dɪˈstɜːrbəns]

n. 干扰，扰乱；骚乱，动乱；失调，紊乱

复 数 d i s t u r b a n c e s

英英释义

单词用法

同义词

反义词

例句

1.Alternatively, stability can be defined as the speed with which an ecosystem returns to a particular form following a major disturbance, such as a fire.

或者，稳定性可以被定义为生态系统在发生重大扰动，如一场火灾后，恢复到特定形式的速度。

2.The building work is creating constant noise, dust and disturbance.

建筑施工不断制造噪音、灰尘和干扰。

3.This sustained, repeated disturbance is enough to rouse all but the heaviest sleeper.

这种持续，反复的骚扰足以振奋所有人，除了最严重的酣睡者。

4.A dry eye is caused by a disturbance in the tear film overlying the ocular surface.

干眼是由覆盖于眼表的泪膜紊乱所引起的。

5.Tactical officers were called to the south-side home at dawn with reports of a domestic disturbance.

接到一起凶犯进入家庭的报案后，机动队警官们在黎明时赶到了在南面的出事现场。

6.The recession was triggered by a disturbance in the financial force.

经济衰退是由金融力量的失调引起的。

7.The bartenders turfed him out of the bar when he started making a disturbance.

当他开始在酒吧闹起来时，侍者将他撵走了。

8.Transient hair loss and gait disturbance may occur during recovery.

在恢复期间可出现短暂脱发和步履不稳。

9.The loud music caused a significant disturbance in the neighborhood.

响亮的音乐在社区造成了显著的干扰。

10.The teacher asked the students to minimize any disturbance during the exam.

老师要求学生在考试期间尽量减少任何干扰。

11.There was a disturbance in the forest when the storm hit.

暴风雨来袭时，森林里发生了骚动。

12.The police were called to handle the disturbance at the party.

警方被叫来处理派对上的骚乱。

13.A minor disturbance in the water can indicate a larger issue beneath the surface.

水面上的轻微扰动可能表明水下有更大的问题。

作文

In our daily lives, we often encounter various forms of disturbance, which can significantly impact our mental and emotional well-being. A disturbance refers to any interruption or disruption that alters the normal state of affairs. It can manifest in many ways, including noise, unexpected events, or even personal conflicts. Understanding how to manage these disturbances is crucial for maintaining a balanced life. One common source of disturbance is noise pollution. For instance, living in a busy city can expose individuals to constant sounds from traffic, construction, and social gatherings. This continuous auditory disturbance can lead to increased stress levels, anxiety, and even health issues. Studies have shown that prolonged exposure to loud noises can disrupt sleep patterns and lead to chronic fatigue. Therefore, finding ways to minimize these disturbances—such as using noise-canceling headphones or creating a quiet space at home—can greatly enhance one’s quality of life. Another type of disturbance occurs in our personal relationships. Conflicts with friends, family, or colleagues can create emotional turmoil. These interpersonal disturbances can stem from misunderstandings, differing opinions, or unresolved issues. It is essential to address these conflicts constructively to prevent them from escalating. Effective communication and conflict resolution skills are vital in managing these types of disturbances. By openly discussing feelings and perspectives, individuals can work towards a resolution that satisfies all parties involved. Moreover, external factors such as natural disasters can also cause significant disturbance. Events like earthquakes, hurricanes, or floods can disrupt entire communities, leading to loss of property, displacement, and emotional trauma. In such situations, it is crucial for communities to come together and support each other. Recovery from these types of disturbances often requires collective effort and resilience. Community programs that focus on disaster preparedness can help mitigate the effects of such disturbances and provide a framework for recovery. In educational settings, disturbances can take the form of distractions that hinder learning. For example, students may struggle to concentrate in noisy classrooms or face interruptions from technology, such as smartphones. Teachers play a vital role in creating an environment conducive to learning by minimizing these disturbances. Implementing strategies like setting clear rules about phone usage and creating engaging lesson plans can help maintain focus and enhance the learning experience. Furthermore, personal disturbances such as mental health issues can profoundly affect one’s ability to function in daily life. Anxiety, depression, and other mental health disorders can create internal disturbances that hinder productivity and overall happiness. Seeking professional help, practicing mindfulness, and engaging in physical activity are effective ways to manage these internal disturbances. By prioritizing mental health, individuals can reduce the impact of these disturbances and lead a more fulfilling life. In conclusion, disturbances are an inevitable part of life, but understanding their nature and impact allows us to develop effective strategies for managing them. Whether they arise from environmental factors, interpersonal conflicts, or internal struggles, recognizing and addressing disturbances can lead to improved well-being and a more harmonious existence. By cultivating awareness and resilience, we can navigate through life’s disturbances with greater ease and confidence.

在我们的日常生活中，我们经常会遇到各种形式的干扰，这些干扰可能会显著影响我们的心理和情感健康。干扰是指任何打断或中断正常状态的事物。它可以以多种方式表现出来，包括噪音、意外事件甚至个人冲突。理解如何管理这些干扰对于保持平衡的生活至关重要。 一个常见的干扰来源是噪音污染。例如，生活在繁忙的城市中可能会使人们暴露于来自交通、建筑和社交聚会的持续声音中。这种持续的听觉干扰可能会导致压力水平增加、焦虑甚至健康问题。研究表明，长期暴露于大声噪音中会干扰睡眠模式并导致慢性疲劳。因此，找到减少这些干扰的方法——例如使用降噪耳机或在家中创建安静空间——可以极大地提高一个人的生活质量。 另一种类型的干扰发生在我们的人际关系中。与朋友、家人或同事的冲突可能会造成情感动荡。这些人际干扰可能源于误解、不同的观点或未解决的问题。以建设性的方式解决这些冲突至关重要，以防止它们升级。有效的沟通和冲突解决技巧在管理这些类型的干扰中至关重要。通过公开讨论感受和观点，各方可以朝着满足所有参与者的解决方案努力。 此外，自然灾害等外部因素也会造成重大干扰。地震、飓风或洪水等事件可能会破坏整个社区，导致财产损失、流离失所和情感创伤。在这种情况下，社区团结起来互相支持至关重要。从这些类型的干扰中恢复通常需要集体努力和韧性。专注于灾害准备的社区项目可以帮助减轻这些干扰的影响，并提供恢复的框架。 在教育环境中，干扰可能表现为妨碍学习的干扰。例如，学生可能在嘈杂的教室中难以集中注意力，或者面临来自技术（如智能手机）的干扰。教师在创造有利于学习的环境方面发挥着至关重要的作用，通过减少这些干扰来实现。实施诸如制定关于手机使用的明确规则和创建引人入胜的课程计划等策略可以帮助保持专注并增强学习体验。 此外，个人干扰（如心理健康问题）可能会深刻影响一个人在日常生活中的功能能力。焦虑、抑郁和其他心理健康障碍可能会造成内部干扰，阻碍生产力和整体幸福感。寻求专业帮助、练习正念和参与体育活动是有效管理这些内部干扰的方法。通过优先考虑心理健康，个人可以减少这些干扰的影响，过上更充实的生活。 总之，干扰是生活中不可避免的一部分，但理解其性质和影响使我们能够制定有效的管理策略。无论它们源于环境因素、人际冲突还是内部斗争，识别和解决干扰都可以带来更好的福祉和更和谐的存在。通过培养意识和韧性，我们可以更轻松自信地应对生活中的干扰。