draining

简明释义

英['dreɪnɪŋ]美[ˈdreɪnɪŋ]

adj. 使枯竭的；使筋疲力尽的

v. 排水；使枯竭；逐渐消失（drain 的现在分词）

英英释义

单词用法

同义词

反义词

例句

1.I've won it three times but 17 days in Sheffield is draining.

我赢得了三次世界冠军，但在谢菲尔德的17天是枯燥无味的。

2.However tedious or draining your job is, you have things to be thankful for.

无论你的工作多么沉闷或使人精疲力竭，你都有一些值得感激的事情。

3.The engine helped solve the problem of draining coal mines of groundwater and increased the production of coal needed to power steam engines elsewhere.

这台发动机帮助解决了煤矿地下水的排放问题，并增加了其他地方蒸汽机所需的煤炭产量。

4.But Ireland is now in its third year of austerity, and confidence just keeps draining away.

然而，爱尔兰紧缩已经进入第三个年头，信心还在继续流失。

5.And who do we have to thank for draining what little confidence the country had left?

要把这个归功于我们国家正在逐渐流失的信心吗？

6.Confidence that the polls will change anything for the better is draining away.

对于民意能够让一切好起来的信心已经流失殆尽。

7.After a long day at work, I find the commute home to be quite draining.

经过一天的工作后，我发现回家的通勤非常耗费精力。

8.The marathon was draining, but crossing the finish line made it all worth it.

马拉松比赛非常耗人，但冲过终点线让一切都值得。

9.She felt draining emotions after the breakup and needed time to heal.

分手后，她感到情绪耗尽，需要时间来恢复。

10.The constant noise from the construction site is draining my patience.

建筑工地的持续噪音正在耗尽我的耐心。

11.Caring for a sick family member can be emotionally draining.

照顾生病的家人可能会在情感上很耗费精力。

作文

Life can often feel like a series of challenges that leave us feeling exhausted and overwhelmed. One of the most common feelings we experience is that of being emotionally and physically drained. This sensation of being draining (耗尽) can arise from various sources, including work, relationships, and even our own expectations of ourselves. In this essay, I will explore the concept of feeling draining (耗尽) and how it affects our daily lives, as well as strategies to cope with this overwhelming sensation. To begin with, the workplace is a significant factor contributing to feelings of draining (耗尽). Many individuals find themselves in high-pressure environments where deadlines are tight, and expectations are high. The constant need to perform at our best can lead to a state of mental fatigue. When we push ourselves too hard without taking breaks, the result is a sense of being draining (耗尽) that can affect our productivity and overall well-being. For instance, an employee who works long hours without sufficient rest may find it increasingly difficult to concentrate, leading to mistakes and further stress. Moreover, personal relationships can also be a source of emotional draining (耗尽). While relationships are meant to bring joy and support, they can sometimes become sources of conflict and tension. For example, if one partner consistently feels unsupported or unappreciated, it can lead to feelings of being draining (耗尽). This emotional toll can create a cycle of resentment and frustration, making it challenging for both individuals to communicate effectively. Recognizing when a relationship is becoming draining (耗尽) is crucial for maintaining mental health and emotional stability. Additionally, our own internal expectations can contribute to feelings of draining (耗尽). In today’s society, there is immense pressure to succeed, whether academically, professionally, or personally. We often set unrealistic goals for ourselves, leading to a constant state of striving that can be exhausting. When we fail to meet these expectations, we may feel defeated and draining (耗尽), which can further hinder our motivation and self-esteem. It is essential to practice self-compassion and recognize that it is okay to not always be at our best. To combat these feelings of draining (耗尽), several strategies can be implemented. First and foremost, taking regular breaks is vital. Whether it’s stepping away from work for a few minutes or spending time in nature, allowing ourselves moments of respite can rejuvenate our minds and bodies. Additionally, setting realistic goals and learning to say no can help alleviate the pressure we put on ourselves. By prioritizing our mental health and well-being, we can reduce the likelihood of feeling draining (耗尽). Furthermore, seeking support from friends, family, or professionals can be incredibly beneficial. Talking about our feelings and experiences can provide relief and perspective, helping us to navigate through challenging times. Engaging in activities that bring us joy and relaxation, such as hobbies or exercise, can also counteract feelings of being draining (耗尽). In conclusion, the sensation of feeling draining (耗尽) is a common experience in today’s fast-paced world. Recognizing the sources of this feeling, whether they stem from work, relationships, or personal expectations, is the first step towards addressing it. By implementing coping strategies and prioritizing our mental health, we can reclaim our energy and enthusiasm for life. Ultimately, understanding and managing feelings of draining (耗尽) can lead to a more balanced and fulfilling existence.

生活常常感觉像是一系列挑战，让我们感到疲惫和不知所措。我们经历的最常见的感觉之一就是情感和身体上的疲惫。这种被耗尽(draining)的感觉可能来自各种来源，包括工作、关系，甚至我们对自己的期望。在这篇文章中，我将探讨感到耗尽(draining)的概念及其如何影响我们的日常生活，以及应对这种压倒性感觉的策略。首先，工作场所是导致耗尽(draining)感的重要因素。许多人发现自己处于高压环境中，截止日期紧迫，期望值高。不断需要以最佳状态表现可能导致精神疲惫。当我们过度努力而不休息时，结果是感到耗尽(draining)，这会影响我们的生产力和整体健康。例如，一个长时间工作而没有足够休息的员工，可能会发现越来越难以集中注意力，从而导致错误和进一步的压力。此外，人际关系也可能是情感耗尽(draining)的来源。虽然关系应该带来快乐和支持，但有时它们也会成为冲突和紧张的源头。例如，如果一方伴侣始终感到没有得到支持或欣赏，这可能会导致感到耗尽(draining)。这种情感负担会造成怨恨和挫败感的循环，使双方都很难有效沟通。识别何时关系变得耗尽(draining)对维护心理健康和情感稳定至关重要。此外，我们自身的期望也可能导致耗尽(draining)的感觉。在当今社会，成功的压力巨大，无论是在学业上、职业上还是个人生活中。我们通常会为自己设定不切实际的目标，导致一种不断努力的状态，这可能是令人疲惫的。当我们未能达到这些期望时，可能会感到沮丧和耗尽(draining)，这进一步阻碍了我们的动力和自尊。实践自我同情并认识到并非总是能够做到最好是至关重要的。为了应对这些耗尽(draining)的感觉，可以实施几种策略。首先，定期休息至关重要。无论是离开工作几分钟还是在大自然中度过时间，给自己片刻喘息的机会可以恢复我们的身心。此外，设定现实目标和学会说“不”可以帮助减轻我们施加在自己身上的压力。通过优先考虑我们的心理健康和福祉，我们可以减少感到耗尽(draining)的可能性。此外，寻求朋友、家人或专业人士的支持也是非常有益的。谈论我们的感受和经历可以提供缓解和视角，帮助我们度过困难时期。参与带给我们快乐和放松的活动，例如爱好或锻炼，也可以抵消感到耗尽(draining)的感觉。总之，感到耗尽(draining)的感觉是当今快节奏世界中常见的体验。识别这种感觉的来源，无论是来自工作、关系还是个人期望，是解决它的第一步。通过实施应对策略和优先考虑我们的心理健康，我们可以重新获得我们的精力和对生活的热情。最终，理解和管理感到耗尽(draining)的感觉可以导致更平衡和充实的存在。