drowsiness

简明释义

英[ˈdraʊzinəs]美[ˈdraʊzinəs]

n. 睡意；困倦；假寐

英英释义

单词用法

同义词

反义词

例句

1.The only known side effect so far is that such injections may induce a degree of drowsiness.

到目前为止，已知的唯一副作用是这种注射可能引起一定的睡意。

2.And nearly a third (29 per cent) of drivers have continued their journey, ignoring the first tell-tale signs of drowsiness.

近三人之一(百分之二十九)的出现这种情况的司机会完全忽视这种嗜睡症所显现出的首个迹象，并且会继续驾驶。

3.The clinical symptoms of the disease are extreme drowsiness, waking only to painful stimuli.

该病的临床症状是极度嗜睡，只有在疼痛刺激下才会醒来。

4.Pfizer, which is based in New York, also submitted reports to the agency on increased drowsiness among patients taking Chantix.

设在纽约的辉瑞公司，还在向调查机构提供了报告中，增加了关于服用Chantix的嗜睡病人的资料。

5.Morice, who added that the most common side effects were constipation (40 percent) and drowsiness (25 percent).

他补充了最常见的副作用是便秘(40%)和困倦(25%)。

6.Chances of such activity increase if a person has consumed alcohol or taken other medications that cause drowsiness.

如果一个人嗜酒或服用导致嗜睡的药物时这些活动出现的机会增加。

7.After a long day at work, I often experience drowsiness 困倦 while driving home.

经过一天的辛勤工作，我在开车回家时常常感到drowsiness 困倦。

8.The medication made him feel a wave of drowsiness 困倦 that he couldn't fight off.

那种药物让他感到一阵无法抵抗的drowsiness 困倦。

9.She struggled to stay awake due to the drowsiness 困倦 caused by her late-night studies.

由于熬夜学习导致的drowsiness 困倦，她努力保持清醒。

10.The teacher noticed a few students experiencing drowsiness 困倦 during the afternoon class.

老师注意到几个学生在下午的课堂上感到drowsiness 困倦。

11.Avoiding caffeine in the evening can help reduce drowsiness 困倦 the next morning.

避免在晚上摄入咖啡因可以帮助减少第二天早上的drowsiness 困倦。

作文

Drowsiness is a state that many people experience at some point in their lives. It is characterized by a feeling of sleepiness or lethargy, often making it difficult to stay awake and alert. This condition can be caused by various factors, including lack of sleep, certain medications, or even underlying health issues. In today's fast-paced world, where individuals are constantly juggling work, family, and social obligations, the prevalence of drowsiness (困倦) has become a significant concern. One of the primary causes of drowsiness (困倦) is insufficient sleep. Many people underestimate the amount of rest they need to function optimally. According to sleep experts, adults typically require between seven to nine hours of sleep each night. However, due to busy schedules and lifestyle choices, many individuals find themselves getting far less than this recommended amount. The result is a cumulative sleep debt that manifests as drowsiness (困倦) during the day. Another contributing factor to drowsiness (困倦) is the use of certain medications. Some prescription drugs, particularly those used to treat anxiety, depression, or allergies, can have sedative effects. Patients may find themselves feeling unusually sleepy or lethargic as a side effect of these medications. It is essential for individuals to communicate with their healthcare providers about any concerning symptoms, including persistent drowsiness (困倦), to explore potential alternatives or adjustments to their treatment plans. Moreover, various medical conditions can lead to chronic drowsiness (困倦). Disorders such as sleep apnea, narcolepsy, and chronic fatigue syndrome can significantly affect an individual's ability to achieve restorative sleep. For those suffering from these conditions, drowsiness (困倦) can become a daily struggle, impacting their quality of life and overall well-being. Seeking professional help is crucial for managing these health issues effectively. In addition to the physical causes of drowsiness (困倦), psychological factors can also play a role. Stress, anxiety, and depression can lead to sleep disturbances, which in turn contribute to daytime sleepiness. Individuals experiencing high levels of stress may find it challenging to relax and fall asleep at night, resulting in a vicious cycle of drowsiness (困倦) and fatigue. Implementing stress management techniques, such as mindfulness, meditation, or yoga, can be beneficial in breaking this cycle. To combat drowsiness (困倦), individuals can adopt several strategies. Prioritizing sleep hygiene is essential; this includes establishing a consistent sleep schedule, creating a relaxing bedtime routine, and ensuring a comfortable sleep environment. Reducing caffeine intake, especially in the afternoon and evening, can also help improve sleep quality. Additionally, regular physical activity has been shown to promote better sleep and reduce feelings of drowsiness (困倦) during the day. In conclusion, drowsiness (困倦) is a common issue that can arise from various factors, including lack of sleep, medication side effects, medical conditions, and psychological stress. Understanding the causes and implementing effective strategies to manage drowsiness (困倦) can significantly improve an individual's quality of life. By prioritizing sleep and addressing any underlying health concerns, people can enhance their overall well-being and maintain the energy needed to navigate their daily responsibilities.

困倦是许多人在生活中经历的一种状态。它的特点是感到嗜睡或无精打采，常常使人难以保持清醒和警觉。这种情况可能由多种因素引起，包括缺乏睡眠、某些药物或甚至潜在的健康问题。在当今快节奏的世界中，个人不断在工作、家庭和社交义务之间周旋，困倦（drowsiness）的普遍性已成为一个重要问题。 困倦（drowsiness）的主要原因之一是睡眠不足。许多人低估了他们需要多少休息才能最佳运作。根据睡眠专家的说法，成年人通常每晚需要七到九小时的睡眠。然而，由于忙碌的日程和生活方式选择，许多人发现自己获得的睡眠远低于这个推荐量。结果是累积的睡眠债务，表现为白天的困倦（drowsiness）。 另一个导致困倦（drowsiness）的因素是某些药物的使用。一些处方药，特别是用于治疗焦虑、抑郁或过敏的药物，可能具有镇静效果。患者可能会发现自己因这些药物的副作用而感到异常困倦或无精打采。对于任何令人担忧的症状，包括持续的困倦（drowsiness），与医疗提供者沟通至关重要，以探讨潜在的替代方案或调整治疗计划。 此外，各种医疗状况也可能导致慢性困倦（drowsiness）。如睡眠呼吸暂停、嗜睡症和慢性疲劳综合症等疾病可能显著影响个体获得恢复性睡眠的能力。对于那些患有这些疾病的人来说，困倦（drowsiness）可能成为日常斗争，影响他们的生活质量和整体健康。寻求专业帮助对于有效管理这些健康问题至关重要。 除了生理因素外，心理因素也可能发挥作用。压力、焦虑和抑郁可能导致睡眠障碍，从而导致白天的嗜睡。经历高水平压力的个体可能会发现晚上放松和入睡变得困难，导致困倦（drowsiness）和疲劳的恶性循环。实施压力管理技巧，如正念、冥想或瑜伽，可能对打破这一循环有益。 为了对抗困倦（drowsiness），个体可以采取几种策略。优先考虑睡眠卫生至关重要；这包括建立一致的睡眠时间表、创建放松的就寝例程以及确保舒适的睡眠环境。此外，减少下午和晚上咖啡因摄入也有助于改善睡眠质量。此外，规律的身体活动被证明可以促进更好的睡眠，减少白天的困倦（drowsiness）感。 总之，困倦（drowsiness）是一种常见问题，可能由多种因素引起，包括缺乏睡眠、药物副作用、医疗状况和心理压力。理解原因并实施有效的管理策略可以显著改善个体的生活质量。通过优先考虑睡眠和解决任何潜在的健康问题，人们可以增强整体健康，并保持应对日常责任所需的能量。