dysphoric

简明释义

英[dɪsˈfɒrɪk]美[dɪsˈfɔːrɪk]

adj. 烦躁不安的；焦虑的

英英释义

单词用法

同义词

反义词

例句

1.Premenstrual dysphoric disorder (PMDD) is the most severe form of PMS, with the prominence anger, irritability, and internal tension.

经前情绪障碍(PMDD)是PMS中最严重的形式，表现为愤怒、易激惹、精神紧张。

2.Premenstrual dysphoric disorder (PMDD) is the most severe form of PMS, with the prominence anger, irritability, and internal tension.

经前情绪障碍(PMDD)是PMS中最严重的形式，表现为愤怒、易激惹、精神紧张。

3.Supporters of PMS 'medical validity claim support from work on the similar problem, Premenstrual dysphoric disorder (" PMDD ").

经前综合症医学合法性的拥护者从相似的问题——经前不悦症(PMDD)的工作中索求支持。

4.After the breakup, she felt quite dysphoric 心烦意乱的 and struggled to find joy in her daily activities.

分手后，她感到十分dysphoric 心烦意乱的，在日常活动中难以找到快乐。

5.The patient reported feeling dysphoric 心烦意乱的 during his therapy sessions, indicating a need for adjustment in treatment.

患者在治疗过程中报告感到dysphoric 心烦意乱的，这表明需要调整治疗方案。

6.Many people experience dysphoric 心烦意乱的 feelings when they are under a lot of stress at work.

许多人在工作压力很大时会经历dysphoric 心烦意乱的情绪。

7.Her dysphoric 心烦意乱的 state made it difficult for her to concentrate on her studies.

她的dysphoric 心烦意乱的状态使她很难专注于学习。

8.He often feels dysphoric 心烦意乱的 when he thinks about his future career choices.

当他考虑未来的职业选择时，他常常感到dysphoric 心烦意乱的。

作文

In today's fast-paced world, mental health has become a significant topic of discussion. Many individuals experience various emotional states that can greatly affect their quality of life. One such state is known as dysphoric, which refers to a general feeling of dissatisfaction or unease. This emotional condition can manifest in various ways, impacting not only the individual but also their relationships and overall well-being. Understanding dysphoria and its implications is crucial for fostering a supportive environment for those affected. Dysphoria can be triggered by numerous factors, including stress, anxiety, and even certain medical conditions. For example, someone who is going through a tough time at work may feel increasingly dysphoric, leading them to withdraw from social interactions and neglect self-care. This withdrawal can create a vicious cycle, where the lack of social support exacerbates feelings of dysphoria, making it even harder for the individual to reach out for help. Moreover, the experience of dysphoria is not limited to external circumstances; it can also stem from internal conflicts, such as gender dysphoria. Individuals who experience gender dysphoria often feel a disconnect between their assigned gender at birth and their true identity. This internal struggle can lead to profound feelings of dysphoria, affecting their mental health and overall happiness. It is essential for society to recognize and validate these experiences, providing understanding and support to those navigating such challenges. Addressing dysphoria requires a multi-faceted approach. First and foremost, open communication is key. Friends and family should create a safe space for individuals to express their feelings without fear of judgment. By encouraging conversations about mental health, we can reduce the stigma surrounding dysphoria and other emotional struggles. Additionally, mental health professionals play a vital role in helping individuals cope with their feelings of dysphoria. Therapy can provide effective tools and strategies to manage emotions, ultimately leading to improved well-being. Furthermore, self-care practices are essential in combating dysphoria. Engaging in activities that promote relaxation and happiness can significantly alleviate feelings of unease. Whether it's practicing mindfulness, exercising, or pursuing hobbies, individuals must prioritize their mental health. Establishing a routine that incorporates self-care can create a sense of stability, helping to counteract the effects of dysphoria. In conclusion, dysphoria is an emotional state that many individuals encounter throughout their lives. It encompasses feelings of dissatisfaction and unease that can arise from various internal and external factors. By fostering open communication, seeking professional help, and prioritizing self-care, we can better support those experiencing dysphoria. Ultimately, understanding and addressing this emotional condition will lead to healthier, more fulfilling lives for everyone involved.

在当今快节奏的世界中，心理健康已成为一个重要的话题。许多人经历各种情绪状态，这些状态会极大地影响他们的生活质量。其中一种状态被称为dysphoric，指的是一种普遍的不满或不安的感觉。这种情绪状态可以以多种方式表现出来，影响个人及其人际关系和整体幸福感。理解dysphoria及其影响对于创造一个支持受影响者的环境至关重要。 dysphoria可以由多种因素引发，包括压力、焦虑甚至某些医疗状况。例如，一个在工作中经历艰难时刻的人可能会感到越来越dysphoric，导致他们退缩社交互动并忽视自我照顾。这种退缩可能会形成恶性循环，使社交支持的缺乏加剧dysphoria的感觉，使个人更难寻求帮助。 此外，dysphoria的体验不仅限于外部情况；它也可能源于内部冲突，例如性别焦虑。经历性别焦虑的个人常常感到出生时分配的性别与其真实身份之间存在脱节。这种内心的挣扎可能导致深刻的dysphoria感，影响他们的心理健康和整体幸福感。社会必须认识并确认这些经历，为那些应对这种挑战的人提供理解和支持。 解决dysphoria需要多方面的方法。首先，开放的沟通至关重要。朋友和家人应该为个人创造一个安全的空间，让他们可以毫无恐惧地表达自己的感受。通过鼓励有关心理健康的对话，我们可以减少围绕dysphoria和其他情绪斗争的污名。此外，心理健康专业人士在帮助个人应对dysphoria的感觉方面发挥着至关重要的作用。治疗可以提供有效的工具和策略来管理情绪，最终改善幸福感。 此外，自我照顾实践对于对抗dysphoria至关重要。参与促进放松和快乐的活动可以显著减轻不安的感觉。无论是练习正念、锻炼还是追求爱好，个人都必须优先考虑他们的心理健康。建立一个包含自我照顾的例行程序可以创造一种稳定感，帮助抵消dysphoria的影响。 总之，dysphoria是一种许多人在生活中会遇到的情绪状态。它包含了来自各种内部和外部因素的不满和不安的感觉。通过促进开放的沟通、寻求专业帮助和优先考虑自我照顾，我们可以更好地支持那些经历dysphoria的人。最终，理解和解决这种情绪状况将为每个相关者带来更健康、更充实的生活。