early

简明释义

英[ˈɜːli]美[ˈɜːrli]

adj. 早期的，初期的；提早的，提前的；早开花的，早熟的

adv. 在早期，在初期；提早，提前

【名】 （Early）（英）厄尔利（人名）

比 较 级 e a r l i e r

最 高 级 e a r l i e s t

英英释义

单词用法

同义词

反义词

例句

1.The early stuff is mostly unlistenable.

早期的东西通常都是很难听的。

2.Sue and I left early.

我和休早离开了。

3.Early booking is advisable.

早订票是明智的。

4.I'm used to getting up early.

我习惯早起。

5.Please could I leave early today?

请问，我今天早走一会儿行吗？

6.They determined to start early.

他们决定早点出发。

7.We arrived early the next day.

我们第二天很早就到达了。

8.I like to wake up early in the morning.

我喜欢在早上起得很早。

9.She arrived early for the meeting.

她提前到达了会议，真是太早了。

10.The early bird catches the worm.

早起的鸟儿有虫吃，这句话说明了早的重要性。

11.We should leave early to avoid traffic.

我们应该早点出发以避免交通堵塞。

12.He is an early riser and goes jogging every day.

他是一个早起的人，每天都去慢跑。

作文

Waking up in the morning can often be a struggle, but there are many benefits to getting up early (早). People who rise early (早) tend to have more productive days. For instance, I have found that when I wake up early (早), I have time to plan my day, enjoy a healthy breakfast, and even squeeze in a quick workout. This sets a positive tone for the rest of my day. Moreover, waking up early (早) gives me a quiet moment to reflect and meditate before the chaos of the day begins. The early (早) hours are often peaceful, allowing me to gather my thoughts and prepare mentally for the challenges ahead. Many successful individuals, including CEOs and entrepreneurs, emphasize the importance of waking up early (早) as a key to their success. They believe that those early (早) hours can be used for self-improvement, reading, or even working on personal projects. In addition, studies have shown that people who wake up early (早) often have better mental health. They experience less stress and anxiety compared to night owls. This is likely because waking up early (早) allows for a more consistent sleep schedule, which is crucial for overall well-being. When we align our body’s natural rhythms with our daily activities, we tend to feel more energized and focused. Of course, not everyone is a natural morning person. Some people find it challenging to change their habits and wake up early (早). However, it is possible to train oneself to become an early (早) riser. Gradually adjusting your bedtime, creating a relaxing nighttime routine, and avoiding screens before bed can help facilitate this transition. Another advantage of waking up early (早) is that it provides extra time for hobbies and interests. Whether it’s painting, writing, or gardening, having early (早) morning hours to dedicate to something you love can be incredibly fulfilling. It allows for personal growth and can lead to discovering new passions. In conclusion, the benefits of waking up early (早) are numerous. From increased productivity to improved mental health, the advantages are hard to ignore. While it may take some effort to shift your sleeping patterns, the rewards of being an early (早) riser are well worth it. So, if you’re looking to enhance your life, consider setting your alarm a little earlier and embracing the beauty of the early (早) morning hours.

早上醒来常常是一种挣扎，但早起有很多好处。那些早起的人往往拥有更高效的日子。例如，我发现当我早起时，我有时间计划我的一天，享受健康的早餐，甚至挤出时间进行快速锻炼。这为我一整天设定了积极的基调。 此外，早起让我在一天的混乱开始之前，有一个安静的时刻来反思和冥想。清晨的时光通常是宁静的，让我能够整理思绪，为接下来的挑战做好心理准备。许多成功的人士，包括首席执行官和企业家，都强调早起的重要性，认为这是他们成功的关键。他们相信，这些早晨的时光可以用于自我提升、阅读，甚至处理个人项目。 此外，研究表明，早起的人往往心理健康更好。他们的压力和焦虑水平比夜猫子要低。这可能是因为早起有助于保持更规律的睡眠时间表，而这对整体健康至关重要。当我们将身体的自然节奏与日常活动对齐时，我们往往会感到更加精力充沛和专注。 当然，并不是每个人都是天生的早起者。有些人发现改变习惯并早起是具有挑战性的。然而，训练自己成为早起者是完全可能的。逐渐调整就寝时间，创建放松的夜间例行程序，以及在睡前避免使用屏幕，都可以帮助促进这一转变。 早起的另一个好处是它为爱好和兴趣提供了额外的时间。无论是绘画、写作还是园艺，早晨的时间可以用来投入到你热爱的事情中，都是非常令人满足的。这为个人成长提供了机会，并可能导致发现新的激情。 总之，早起的好处是众多的。从提高生产力到改善心理健康，这些优势令人难以忽视。虽然改变睡眠模式可能需要一些努力，但作为早起者所获得的回报是值得的。因此，如果你想提升生活质量，可以考虑把闹钟调得早一点，拥抱清晨的美好时光。