efficacious

简明释义

英[ˌefɪˈkeɪʃəs]美[ˌefɪˈkeɪʃəs]

adj. 有效的；灵验的

英英释义

单词用法

同义词

反义词

例句

1.The therapy seems to be very efficacious for lumbago.

此疗法是治腰腿痛的一种有效疗法。

2.In general, regulation should be reduced to what is essential, efficacious and readily enforceable.

一般而言，监管应减少到必要、有效和易实施的水平上。

3.They hope the new drug will prove especially efficacious in the relief of pain.

他们希望这种新药能在缓解疼痛方面产生特效。

4.One such factor is the evolution of downsizing into a powerful business myth: managers simply believe that downsizing is efficacious.

其中一个因素就是缩小规模已经演变成一个强大的商业神话：经理们单纯地相信缩小规模是有效的。

5.Science, after having long groped about, now knows that the most fecundating and the most efficacious of fertilizers is human manure.

经过长期的摸索，科学今日已经知道肥效最高的肥料就是人肥。

6.They are more efficacious and safer than unfractionated heparin, more convenient and cost effective.

他们比普通肝素更有效、更安全、更方便，费用也低。

7.This drug is clearly efficacious for weight loss, underscoring its promise as a therapeutic option for obesity.

这种药物显然是有效的减肥，强调其承诺，作为一种治疗选择肥胖。

8.Love is efficacious, but it is expressed by idiographic activities.

爱是属灵的，但又要通过具体的方式表现出来。

9.The new vaccine has proven to be efficacious in preventing the disease.

这款新疫苗在预防该疾病方面已被证明是有效的。

10.Many studies have shown that meditation can be efficacious for reducing stress.

许多研究表明，冥想在减轻压力方面可以是有效的。

11.The treatment was efficacious for patients suffering from chronic pain.

这种治疗对于患有慢性疼痛的患者来说是有效的。

12.She found the herbal remedy to be efficacious in alleviating her symptoms.

她发现这种草药疗法在缓解她的症状方面是有效的。

13.The company's marketing strategy was efficacious in increasing sales.

公司的营销策略在增加销售方面是有效的。

作文

In recent years, the concept of mental health has gained significant attention in society. Many people are beginning to understand that taking care of one’s mental well-being is just as important as physical health. As a result, various methods and practices have emerged to promote mental wellness. Among these, therapy and counseling have proven to be particularly efficacious in helping individuals cope with their emotional struggles. The term efficacious means producing the desired effect or result, and in the context of mental health, it refers to the effectiveness of therapeutic interventions. Therapy can take many forms, including cognitive-behavioral therapy (CBT), psychoanalysis, and group therapy. Each of these approaches has its own unique techniques and philosophies, but they all aim to provide support and guidance to those in need. Studies have shown that therapy is efficacious for a wide range of mental health issues, including depression, anxiety, and post-traumatic stress disorder (PTSD). For instance, CBT has been recognized for its structured approach to changing negative thought patterns, which can lead to improved emotional well-being. Moreover, the efficacious nature of therapy is not solely dependent on the method used; the relationship between the therapist and the client also plays a crucial role. A strong therapeutic alliance can enhance the effectiveness of the treatment, making clients feel more understood and supported. This connection allows clients to open up about their feelings and experiences, creating a safe space for healing. Therefore, when individuals seek therapy, it is essential to find a practitioner with whom they feel comfortable and connected. Another aspect that contributes to the efficacious nature of therapy is the individualized approach it offers. Unlike medication, which may not work the same for everyone, therapy can be tailored to meet the specific needs of each client. Therapists often use assessments and discussions to create personalized treatment plans that address the unique challenges faced by their clients. This customization increases the likelihood of achieving positive outcomes, making therapy a highly efficacious option for many. In addition to traditional therapy, alternative methods such as mindfulness and meditation have gained popularity as efficacious tools for mental wellness. These practices encourage individuals to focus on the present moment and develop a greater awareness of their thoughts and feelings. Research has shown that mindfulness can reduce symptoms of anxiety and depression, making it a valuable complement to more conventional therapeutic approaches. It is also worth noting that the efficacious nature of therapy extends beyond individual benefits. When people engage in therapy, they often report improvements in their relationships with family, friends, and colleagues. This ripple effect can lead to healthier communities and a more supportive social environment, ultimately contributing to a collective sense of well-being. In conclusion, the importance of mental health cannot be overstated, and the various therapeutic approaches available today offer efficacious solutions for those seeking help. Whether through traditional therapy, alternative practices, or a combination of both, individuals can find the support they need to navigate their emotional challenges. By prioritizing mental health and recognizing the efficacious nature of these interventions, society can foster a culture of understanding and compassion for those facing mental health issues.

近年来，心理健康的概念在社会上得到了显著关注。许多人开始意识到，照顾自己的心理健康和身体健康同样重要。因此，各种方法和实践应运而生，以促进心理健康。在这些方法中，治疗和咨询在帮助个人应对情感困扰方面被证明尤其有效的。术语有效的意味着产生所需的效果或结果，在心理健康的背景下，它指的是治疗干预的有效性。 治疗可以采取多种形式，包括认知行为疗法（CBT）、精神分析和团体治疗。这些方法各有其独特的技术和理念，但它们都旨在为有需要的人提供支持和指导。研究表明，治疗对于各种心理健康问题（包括抑郁症、焦虑症和创伤后应激障碍（PTSD））是有效的。例如，CBT因其结构化的方法改变负面思维模式而受到认可，这可以改善情感健康。 此外，治疗的有效的性质不仅仅依赖于使用的方法；治疗师与客户之间的关系也起着至关重要的作用。强大的治疗联盟可以增强治疗的有效性，使客户感到更被理解和支持。这种联系使客户能够敞开心扉，谈论他们的感受和经历，创造一个安全的治愈空间。因此，当个人寻求治疗时，找到一个让他们感到舒适和连接的从业者是至关重要的。 另一个促进治疗有效的性质的方面是它提供的个性化方法。与药物不同，药物可能并不适合每个人，治疗可以根据每个客户的具体需求量身定制。治疗师通常使用评估和讨论来创建个性化的治疗计划，以解决客户面临的独特挑战。这种定制增加了实现积极结果的可能性，使治疗成为许多人高度有效的选择。 除了传统治疗之外，正念和冥想等替代方法因其作为心理健康的有效的工具而日益流行。这些实践鼓励个人专注于当下，并提高对自己思想和感受的认识。研究表明，正念可以减少焦虑和抑郁的症状，使其成为更传统治疗方法的宝贵补充。 还值得注意的是，治疗的有效的性质超出了个人利益。当人们参与治疗时，他们通常会报告与家人、朋友和同事的关系有所改善。这种涟漪效应可以导致更健康的社区和更支持的社会环境，最终促进集体的幸福感。 总之，心理健康的重要性不容小觑，今天可用的各种治疗方法为那些寻求帮助的人提供了有效的解决方案。无论是通过传统治疗、替代实践，还是两者的结合，个人都可以找到他们所需的支持，以应对情感挑战。通过优先考虑心理健康并认识到这些干预措施的有效的性质，社会可以培养对面临心理健康问题的人的理解和同情文化。