elbows

简明释义

英[/ˈɛlboʊz/]美[/ˈɛlboʊz/]

n. 肘；弯头；急弯；（沙发、椅子等的）扶手（elbow 的复数形式）

v. 用肘推；变成肘状（elbow 的第三人称单数形式）

英英释义

单词用法

同义词

反义词

例句

1.You can use copper elbows and pipe.

可以用铜弯头和铜管。

2.Mark too leans forward on his elbows, smiling as Tanya smiles, nodding as she nods.

马克也将身体往前倾，谭雅微笑他也微笑，谭雅点头他也点头。

3.Colin half sat up, turning toward her, leaning on his elbows.

科林半坐起来，转向她，用胳膊肘支撑身体。

4.Your elbows should be close to your body, bent at a 90- to 120-degree angle.

你的肘部应该靠近自己的身体，弯曲90到120的角度。

5.Mark too leans forward on his elbows, smiling as Tanya smiles, nodding as she nods.

马克也将身体往前倾，谭雅微笑他也微笑，谭雅点头他也点头。

6.He propped his elbows upon a greasy counter.

他把胳膊肘撑在油腻腻的柜台上。

7.Exhale take the palms together and bend the elbows.

呼气，手掌合十，弯曲手肘。

8.He leaned on the table, resting his elbows (肘部) while he listened to the presentation.

他靠在桌子上，休息他的elbows (肘部)，听着演讲。

9.She used her elbows (肘部) to push through the crowded subway.

她用elbows (肘部) 在拥挤的地铁中挤过。

10.The child fell and scraped his elbows (肘部) on the pavement.

孩子摔倒了，擦伤了他的elbows (肘部) 在人行道上。

11.During yoga class, she stretched her elbows (肘部) to improve her flexibility.

在瑜伽课上，她伸展她的elbows (肘部) 来提高柔韧性。

12.He always rests his elbows (肘部) on the armrest when watching TV.

他看电视时总是把他的elbows (肘部) 放在扶手上。

作文

When we think about the human body, we often overlook the importance of certain joints that play a crucial role in our daily activities. One such joint is the elbow. The elbows are not just simple hinges; they are complex structures that allow for a wide range of motion and functionality. In this essay, I will explore the anatomy of the elbows, their significance in our daily lives, and how we can take care of them to ensure they remain healthy throughout our lives. The anatomy of the elbows is fascinating. Each elbow is made up of three main bones: the humerus, which is the upper arm bone; the ulna and the radius, which are the two forearm bones. These bones are connected by ligaments and tendons, which provide stability and allow for movement. The elbows enable us to perform various activities such as lifting, throwing, and even simple tasks like eating or brushing our teeth. Without functional elbows, our ability to engage in these activities would be severely compromised. In our daily lives, we often take our elbows for granted. They allow us to perform a multitude of tasks without much thought. For instance, when we reach for something on a high shelf, it is our elbows that bend and extend, enabling us to grasp the object. Similarly, when we engage in sports, our elbows play a vital role in executing movements like throwing a ball or swinging a racket. Athletes, in particular, rely heavily on their elbows to perform at their best. Injuries to this joint can lead to significant setbacks in training and competition. However, despite their importance, the elbows are susceptible to injuries and conditions such as tendonitis, bursitis, and fractures. These issues can arise from overuse, improper technique in sports, or even accidents. It is essential to recognize the signs of an injured elbow, such as pain, swelling, or reduced range of motion. If we ignore these symptoms, we risk causing further damage and prolonging recovery time. To maintain healthy elbows, it is crucial to incorporate proper warm-up and stretching routines into our daily activities, especially before engaging in physical exercise. Strengthening the muscles around the elbows through targeted exercises can also help prevent injuries. Additionally, practicing good ergonomics while working at a desk or using handheld devices can alleviate strain on the elbows. In conclusion, the elbows are integral to our body's functionality, allowing us to perform a wide array of movements with ease. Understanding their anatomy and taking proactive measures to care for them can help us avoid injuries and maintain an active lifestyle. Whether we are athletes or individuals simply going about our daily routines, appreciating the role of our elbows can lead to better health outcomes and improved quality of life. Let us not take these remarkable joints for granted, but rather cherish and protect them as they support us in everything we do.

当我们想到人体时，往往会忽视某些关节的重要性，而这些关节在我们的日常活动中发挥着至关重要的作用。其中一个关节就是肘关节。elbows不仅仅是简单的铰链；它们是复杂的结构，允许广泛的运动和功能。在这篇文章中，我将探讨elbows的解剖结构、它们在我们日常生活中的重要性，以及我们如何照顾它们以确保它们在我们的生活中保持健康。 elbows的解剖结构令人着迷。每个肘关节由三根主要骨头组成：上臂骨（肱骨）；前臂的两根骨头（尺骨和桡骨）。这些骨头通过韧带和肌腱连接，这提供了稳定性并允许运动。elbows使我们能够进行各种活动，比如举起、投掷，甚至简单的任务，如吃饭或刷牙。没有功能正常的elbows，我们参与这些活动的能力将受到严重影响。 在我们的日常生活中，我们常常把elbows视为理所当然。它们让我们在不加思索的情况下进行多种任务。例如，当我们伸手去拿高架上的东西时，正是我们的elbows弯曲和伸展，使我们能够抓住物体。同样，当我们参加体育活动时，我们的elbows在执行投球或挥动球拍等动作中也扮演着至关重要的角色。运动员尤其依赖他们的elbows来表现最佳。此关节的受伤可能导致训练和比赛的重大挫折。 然而，尽管它们很重要，elbows仍然容易受到伤害和疾病的影响，例如肌腱炎、滑囊炎和骨折。这些问题可能由于过度使用、运动中的不当技术或意外事故而产生。识别受伤肘部的迹象至关重要，例如疼痛、肿胀或活动范围减少。如果我们忽视这些症状，就有可能造成进一步的损伤并延长恢复时间。 为了保持健康的elbows，在日常活动中融入适当的热身和拉伸程序是至关重要的，尤其是在进行体育锻炼之前。通过针对性的锻炼增强elbows周围的肌肉也可以帮助预防伤害。此外，在桌子上工作或使用手持设备时练习良好的人体工程学可以减轻对elbows的压力。 总之，elbows是我们身体功能的重要组成部分，使我们能够轻松地执行各种动作。了解它们的解剖结构并采取主动措施来保护它们，可以帮助我们避免受伤并保持活跃的生活方式。无论我们是运动员还是只是简单地过着日常生活的人，欣赏我们elbows的作用可以带来更好的健康结果和改善的生活质量。让我们不要把这些非凡的关节视为理所当然，而是珍惜并保护它们，因为它们支持我们所做的一切。