endives

简明释义

英[ˈɛn.dɪv]美[ˈɛn.daɪv]

n. 苣荬菜；菊苣（endive 的复数）

英英释义

单词用法

同义词

反义词

例句

1.In the field, the endives were mostly care free.

在田间，菊苣大部分都不需要打理。

2.In the field, the endives were mostly care free.

在田间，菊苣大部分都不需要打理。

3.I added some fresh endives to my salad for a bit of crunch.

我在沙拉中加入了一些新鲜的菊苣，增加了脆感。

4.The chef recommends using endives in a warm vegetable dish.

厨师建议在热蔬菜菜肴中使用菊苣。

5.For a healthy appetizer, try stuffing endives with cheese and nuts.

作为健康的开胃菜，可以尝试用奶酪和坚果填充菊苣。

6.My grandmother used to grow endives in her garden every spring.

我奶奶每年春天都会在她的花园里种菊苣。

7.You can find endives at the local farmers' market during the fall.

在秋季，你可以在当地的农贸市场找到菊苣。

作文

Endives are a type of leafy vegetable that belong to the chicory family. They are often used in salads and can also be cooked in various dishes. The leaves of endives are typically crisp and have a slightly bitter flavor, which can add a unique taste to a meal. In many culinary traditions, endives are appreciated for their versatility and nutritional benefits. Rich in vitamins A and K, as well as dietary fiber, endives can contribute to a healthy diet. When preparing dishes with endives, one might consider both raw and cooked options. For instance, raw endives can be sliced thinly and tossed into a fresh salad, providing a crunchy texture and a hint of bitterness that pairs well with sweet dressings. Alternatively, endives can be braised or sautéed, allowing their flavors to mellow and develop a more complex profile. This cooking method can be particularly delightful when combined with ingredients such as garlic, olive oil, and cheese. In addition to their culinary uses, endives have a storied history in various cultures. They are thought to have originated in ancient Egypt, where they were cultivated for their health benefits. Over time, endives spread across Europe, becoming especially popular in French cuisine. Today, they are widely available in grocery stores and farmers' markets, often found in both green and white varieties. One of the most common ways to enjoy endives is by incorporating them into classic dishes. For example, a traditional French dish called 'endive au jambon' features endives wrapped in ham, covered with béchamel sauce, and baked until golden brown. This dish showcases how endives can be transformed from a simple salad ingredient into a rich and comforting meal. Moreover, endives are increasingly recognized for their health benefits. They are low in calories and high in antioxidants, making them an excellent choice for those looking to maintain a healthy lifestyle. Including endives in your diet can aid digestion, support heart health, and even help with weight management. In conclusion, endives are a versatile and nutritious vegetable that can enhance a variety of dishes. Their unique flavor profile and numerous health benefits make them a valuable addition to any meal. Whether enjoyed raw in a salad or cooked in a savory dish, endives offer both taste and nutrition. As more people become aware of the benefits of including diverse vegetables in their diets, endives are sure to gain even more popularity in kitchens around the world.

菊苣是一种属于菊苣科的叶菜，通常用于沙拉中，也可以在各种菜肴中烹饪。菊苣的叶子通常脆嫩，略带苦味，这为菜肴增添了独特的风味。在许多烹饪传统中，菊苣因其多功能性和营养价值而受到重视。富含维生素A和K以及膳食纤维，菊苣可以为健康饮食做出贡献。 在准备含有菊苣的菜肴时，可以考虑生吃和熟吃两种选择。例如，生菊苣可以切成薄片，放入新鲜沙拉中，提供脆脆的口感和一丝苦味，与甜味调料相得益彰。或者，菊苣可以炖煮或翻炒，使其风味变得柔和，发展出更复杂的特征。这种烹饪方法与大蒜、橄榄油和奶酪等食材结合时尤其美味。 除了烹饪用途，菊苣在各种文化中也有着悠久的历史。据信它起源于古埃及，因其健康益处而被栽培。随着时间的推移，菊苣传播到欧洲，特别是在法国料理中变得非常流行。如今，它们在杂货店和农贸市场广泛可见，通常有绿色和白色两种品种。 享用菊苣的最常见方式之一是将其融入经典菜肴中。例如，一道传统的法式菜肴“火腿包菊苣”特色是将菊苣用火腿包裹，覆盖上白酱，然后烘烤至金黄色。这道菜展示了菊苣如何从简单的沙拉配料转变为丰盛舒适的餐点。 此外，菊苣越来越受到人们对其健康益处的关注。它们热量低且富含抗氧化剂，是希望保持健康生活方式的人的绝佳选择。将菊苣纳入饮食可以帮助消化，支持心脏健康，甚至有助于体重管理。 总之，菊苣是一种多功能且营养丰富的蔬菜，可以提升各种菜肴。它们独特的风味和众多健康益处使其成为任何餐点的重要补充。无论是生吃沙拉还是熟吃美味菜肴，菊苣都提供了美味和营养。随着越来越多的人意识到在饮食中包含多样化蔬菜的好处，菊苣必将在世界各地的厨房中获得更多的欢迎。