energetic

简明释义

英[ˌenəˈdʒetɪk]美[ˌenərˈdʒetɪk]

adj. 精力充沛的，充满活力的；积极的；（活动）剧烈的，费力气的；高能的

英英释义

单词用法

同义词

反义词

例句

1.How easy it is for even an energetic person to lapse into a pleasant languor.

让一个即使精力充沛的人颓废到慵懒的状态是多么的容易。

2.The company is trying to create a young energetic image.

这家公司正试图塑造一个充满活力的年轻形象。

3.Even though his hair started to turn grey, my grandfather still looked very energetic.

尽管他的头发开始变白，但我的祖父仍然显得精力充沛。

4.I think I'd prefer something a little less energetic.

我想我更喜欢不太剧烈的活动。

5.Energetic people now routinely work through their 60s and beyond, and remain dazzlingly productive.

如今，精力充沛的人通常会工作到60岁或60岁以上，而且仍然工作效率极高。

6.In general, these "short sleeps" appeared ambitious, active, energetic, cheerful, conformist in their opinions, and very sure about their career choices.

总的来说，这些“短睡眠”的人显得雄心勃勃、积极向上、精力充沛、性格开朗，对自己的职业选择信心满满。

7.The children were so energetic that they could play outside for hours without getting tired.

这些孩子们非常精力充沛，可以在外面玩几个小时而不感到疲倦。

8.She started her morning with an energetic workout to boost her mood.

她以一次精力充沛的锻炼开始早晨，以提升自己的心情。

9.The energetic music made everyone want to dance.

这首充满活力的音乐让每个人都想跳舞。

10.He is known for his energetic personality, which makes him a great leader.

他以精力充沛的个性而闻名，这使他成为一位出色的领导者。

11.After the energetic presentation, the audience was inspired to take action.

在这次充满活力的演讲后，观众们受到启发，决定采取行动。

作文

In today's fast-paced world, being energetic (充满活力的) is more important than ever. People are constantly juggling various responsibilities, from work to family commitments, and maintaining a high level of energy can significantly impact overall productivity and happiness. This essay will explore the importance of being energetic (充满活力的), the ways to cultivate this trait, and the benefits that come with it. To begin with, having an energetic (充满活力的) mindset enables individuals to tackle challenges head-on. When one is filled with energy, tasks that may seem daunting become manageable. For instance, students who approach their studies with an energetic (充满活力的) attitude often find that they can absorb information more quickly and retain it longer. Similarly, employees who exhibit an energetic (充满活力的) demeanor tend to be more engaged in their work, leading to higher levels of creativity and innovation. Moreover, being energetic (充满活力的) can have a profound effect on one's physical health. Regular exercise is a key component in maintaining energy levels. Engaging in physical activities not only boosts stamina but also releases endorphins, which are known as 'feel-good' hormones. This natural high contributes to a more energetic (充满活力的) lifestyle. Additionally, a balanced diet rich in nutrients fuels the body, providing the necessary energy for daily activities. Foods such as fruits, vegetables, whole grains, and lean proteins play a crucial role in sustaining energy levels throughout the day. Another aspect of being energetic (充满活力的) is the mental attitude one adopts. Positive thinking can significantly enhance one's energy levels. When individuals focus on the positive aspects of their lives and practice gratitude, they cultivate an energetic (充满活力的) spirit. Techniques such as mindfulness and meditation can also help clear the mind, reduce stress, and promote a more energetic (充满活力的) outlook on life. Furthermore, social interactions can contribute to one's energy levels. Surrounding oneself with energetic (充满活力的) individuals can create an uplifting environment. Engaging in group activities, whether it be sports, hobbies, or community service, fosters connections that can energize participants. The support and encouragement from peers can inspire individuals to maintain an energetic (充满活力的) approach to their goals. In conclusion, being energetic (充满活力的) is essential for navigating the complexities of modern life. It enhances productivity, promotes physical health, and fosters positive relationships. By cultivating habits that boost energy levels, such as regular exercise, healthy eating, positive thinking, and social interaction, individuals can lead more fulfilling lives. Ultimately, embracing an energetic (充满活力的) lifestyle not only benefits oneself but also inspires those around us to adopt a similar approach, creating a ripple effect of positivity and vitality in our communities.

在当今快节奏的世界中，保持充满活力的状态比以往任何时候都更加重要。人们不断地在工作和家庭责任之间周旋，保持高水平的能量可以显著影响整体的生产力和幸福感。本文将探讨保持充满活力的重要性、培养这一特质的方法以及随之而来的好处。 首先，拥有充满活力的心态使个人能够直面挑战。当一个人充满能量时，看似艰巨的任务变得可管理。例如，以充满活力的态度面对学习的学生，通常发现他们能够更快地吸收信息并更长时间地保持记忆。同样，表现出充满活力的员工往往在工作中更加投入，导致更高的创造力和创新水平。 此外，保持充满活力的状态对身体健康有深远的影响。定期锻炼是维持能量水平的关键组成部分。参与体育活动不仅能增强耐力，还能释放内啡肽，这种被称为“快乐荷尔蒙”的物质有助于提升情绪。这种自然的兴奋感有助于促进更充满活力的生活方式。此外，均衡饮食富含营养，可以为身体提供必要的能量，以支持日常活动。水果、蔬菜、全谷物和瘦肉蛋白等食物在维持全天能量水平方面发挥着至关重要的作用。 保持充满活力的另一个方面是个人采取的心理态度。积极的思维可以显著增强一个人的能量水平。当个人关注生活中的积极方面并练习感恩时，他们会培养出一种充满活力的精神。正念和冥想等技巧也可以帮助清理思维、减轻压力，并促进更充满活力的生活态度。 此外，社交互动也可以影响一个人的能量水平。与充满活力的个体相处可以创造一个振奋人心的环境。参与小组活动，无论是运动、爱好还是社区服务，都能促进参与者之间的联系。来自同伴的支持和鼓励可以激励个人保持充满活力的目标。 总之，保持充满活力的状态对于应对现代生活的复杂性至关重要。它提高了生产力，促进了身体健康，并培养了积极的人际关系。通过培养提升能量水平的习惯，如定期锻炼、健康饮食、积极思维和社交互动，个人可以过上更充实的生活。最终，拥抱充满活力的生活方式不仅使自己受益，还激励周围的人采取类似的方式，在我们的社区中创造积极和活力的涟漪效应。