energise

简明释义

英[/ˈɛnərˌdʒaɪz/]美[/ˈɛnərˌdʒaɪz/]

vt. 供给……能量；使精力充沛（等于 energize）

第 三 人 称 单 数 e n e r g i s e s

现 在 分 词 e n e r g i s i n g

过 去 式 e n e r g i s e d

过 去 分 词 e n e r g i s e d

英英释义

单词用法

同义词

反义词

例句

1.To shift-debt-to-share is an important strategic means by which China can resolve the financial risks and energise the middle-and-large-scaled state-owned enterprises.

债转股是我国为化解金融风险，搞活国有大中型企业的重要战略举措。

2.The massaging and exfoliating actions energise the skin to boost circulation for a glowing healthy-looking complexion.

配合按摩能有效去除死皮，更可促进血液循环，令肌肤散发健康气息。

3.The party's ticket, his staff add, will energise particular constituencies, what with a black candidate for senator, a woman for governor and a Jew for attorney-general.

他的工作人员补充道，因为有黑人参议员候选人、女州长候选人、犹太人检察长候选人，该党的候选人名单将激起特定选区选民的热情。

4.The ENERGISE programme's vibration massage stimulates vital acupressure points to improve circulation and reduce fatigue, while the NATURE music recharges the mind effectively to boost energy levels.

活力重现模式的舒适振动功能，可刺激主要穴位，不仅能促进血液循环，更能帮您舒解疲惫。搭配轻柔的自然天籁音乐，能有效放松心情、恢复活力。

5.Therefore, all CHI treatments and signature product range of massage and essential oils are designed to restore balance and re-energise the mind and body.

因此，“气”Spa的所有产品无论是按摩产品还是各种精油均是以平衡及充沛身心为基础。

6.Is a burst of interim management what your business needs to energise the workforce? Perhaps you just have an urgent recruitment gap to fill.

要让员工充满活力，你的企业需要的是空降临时管理团队吗？或许你只是有一个职位空缺需要马上填补。

7.Whether it will energise diplomats is less clear.

这一问题是否会引起外交家们的重视，显得更为扑朔迷离。

8.The coach used a motivational speech to energise 激励 the team before the big game.

教练通过激励演讲来energise 激励球队，为重要比赛做好准备。

9.A good breakfast can energise 提供能量 you for the day ahead.

一顿丰盛的早餐可以energise 提供能量你迎接新的一天。

10.The new marketing strategy is designed to energise 激发 our sales team.

新的营销策略旨在energise 激发我们的销售团队。

11.Listening to upbeat music can help energise 振奋 your mood.

听轻快的音乐可以帮助energise 振奋你的情绪。

12.The community event was organized to energise 活跃 local residents.

这个社区活动是为了energise 活跃当地居民。

作文

In today's fast-paced world, it is essential to find ways to energise our minds and bodies. The demands of work, family, and social obligations can often leave us feeling drained and unmotivated. Therefore, discovering effective methods to energise ourselves is crucial for maintaining a healthy and balanced lifestyle. One of the best ways to energise your day is through physical activity. Engaging in regular exercise not only boosts your physical health but also enhances your mental well-being. When we exercise, our bodies release endorphins, which are hormones that create feelings of happiness and euphoria. This natural high can help to energise us, making us feel more alert and ready to tackle the challenges ahead. Additionally, incorporating mindfulness practices such as meditation or yoga can significantly contribute to our overall energy levels. These practices encourage us to focus on the present moment and cultivate a sense of inner peace. By taking time to breathe deeply and clear our minds, we can energise our spirits and reduce stress, allowing us to approach our daily tasks with renewed vigor. Nutrition also plays a vital role in how we feel throughout the day. Consuming a balanced diet rich in fruits, vegetables, whole grains, and proteins can provide our bodies with the necessary fuel to energise us. Foods that are high in sugar may give us a quick burst of energy, but they often lead to a crash later on. Instead, opting for nutrient-dense foods can help sustain our energy levels and keep us feeling vibrant. Another effective way to energise ourselves is by connecting with others. Social interactions can lift our spirits and provide us with motivation. Whether it's sharing a laugh with friends or collaborating with colleagues on a project, these connections can energise our minds and inspire creativity. Surrounding ourselves with positive, supportive people can create an environment that fosters growth and enthusiasm. Moreover, setting goals and having a clear purpose can greatly energise our lives. When we have something to strive for, we are more likely to feel motivated and driven. Establishing both short-term and long-term goals can create a roadmap for success, giving us a sense of direction and focus. Each small achievement along the way can energise us further, propelling us toward our ultimate aspirations. Lastly, taking breaks and allowing ourselves time to recharge is essential in the quest to energise our lives. It is easy to fall into the trap of constant productivity, but this can lead to burnout. Scheduling regular breaks throughout the day can help us step back, reflect, and regain our energy. Whether it’s a short walk outside, listening to music, or indulging in a hobby, these moments of respite are crucial for maintaining our overall vitality. In conclusion, finding ways to energise ourselves is vital in navigating the complexities of modern life. Through physical activity, mindfulness, proper nutrition, social connections, goal-setting, and taking breaks, we can cultivate a sense of energy and enthusiasm that will enhance our daily experiences. By prioritizing these practices, we can ensure that we not only survive but thrive in our busy lives.

在当今快节奏的世界中，找到方法来充满活力我们的身心至关重要。工作、家庭和社会义务的压力常常让我们感到精疲力竭和缺乏动力。因此，发现有效的方法来充满活力自己对保持健康和平衡的生活方式至关重要。充满活力你的一天的最佳方法之一是通过体育活动。定期锻炼不仅可以提高你的身体健康，还可以增强你的心理健康。当我们锻炼时，我们的身体会释放内啡肽，这是一种产生幸福和愉悦感的激素。这种自然的兴奋感可以帮助我们充满活力，让我们感觉更加清醒，准备好迎接未来的挑战。 此外，融入正念练习，如冥想或瑜伽，可以显著提高我们的整体能量水平。这些练习鼓励我们专注于当下，培养内心的平静。通过花时间深呼吸和清理思绪，我们可以充满活力我们的精神，减少压力，使我们能够以焕然一新的活力来处理日常任务。 营养在我们一天中的感觉中也起着至关重要的作用。食用富含水果、蔬菜、全谷物和蛋白质的均衡饮食可以为我们的身体提供必要的燃料，以使我们充满活力。高糖食品可能会给我们带来快速的能量提升，但它们往往会导致后来的崩溃。相反，选择营养丰富的食物可以帮助维持我们的能量水平，让我们感到充满活力。 充满活力自己的另一种有效方式是与他人建立联系。社交互动可以提升我们的精神，并为我们提供动力。无论是与朋友分享笑声，还是与同事合作完成项目，这些联系都可以充满活力我们的思想并激发创造力。将自己置于积极、支持性的人群中可以创造一个促进成长和热情的环境。 此外，设定目标和拥有明确的目标可以极大地充满活力我们的生活。当我们有东西要追求时，我们更有可能感到动力和驱动。建立短期和长期目标可以为成功创造一个路线图，给我们一种方向感和专注感。沿途的每一个小成就都可以进一步充满活力我们，推动我们朝着最终的愿望前进。 最后，休息并允许自己充电在充满活力我们的生活的追求中是必不可少的。很容易陷入持续生产力的陷阱，但这可能导致精疲力竭。在一天中安排定期的休息可以帮助我们退后一步，反思并恢复能量。无论是短暂的户外散步、听音乐还是沉迷于爱好，这些片刻的休息对于保持我们的整体活力至关重要。 总之，找到方法来充满活力自己在应对现代生活的复杂性中至关重要。通过体育活动、正念、适当的营养、社会联系、设定目标和休息，我们可以培养一种能量和热情的感觉，增强我们的日常体验。通过优先考虑这些做法，我们可以确保不仅生存而且在繁忙的生活中蓬勃发展。