energising

简明释义

英[/ˈɛnərˌdʒaɪzɪŋ/]美[/ˈɛnərˌdʒaɪzɪŋ/]

vt. 供给……能量；使精力充沛（等于 energize）

第 三 人 称 单 数 e n e r g i s e s

现 在 分 词 e n e r g i s i n g

过 去 式 e n e r g i s e d

过 去 分 词 e n e r g i s e d

英英释义

单词用法

同义词

反义词

例句

1.This is a powerful and potent holistic therapy, which is re- energising, invigorating, purifying and stimulating to the body and mind, a truly enchanting experience.

这是一个强大的和强有力的整体治疗，这是重新活力，振兴，净化和刺激到身体和精神，一个真正迷人的经验。

2.This is a powerful and potent holistic therapy, which is re- energising, invigorating, purifying and stimulating to the body and mind, a truly enchanting experience.

这是一个强大的和强有力的整体治疗，这是重新活力，振兴，净化和刺激到身体和精神，一个真正迷人的经验。

3.At a turbo-powered quick charging station, re-energising the batteries takes 26 minutes; a home charging station will take eight hours.

在涡轮动力快速充电站，充满电池需要26分钟，在家里充电需要8个小时。

4.The debate is energising activists on both the left and the right.

争吵正在鼓动“左右”两翼的积极分子。

5.The morning jog was really energising.

早上的慢跑真的很提神。

6.Her speech was so energising that everyone felt motivated to take action.

她的演讲如此振奋人心，以至于每个人都感到有动力采取行动。

7.I find yoga to be an energising practice that helps me start my day.

我发现瑜伽是一种充满活力的练习，帮助我开始新的一天。

8.Listening to upbeat music is energising when I'm feeling down.

当我感到沮丧时，听一些欢快的音乐是振奋精神的。

9.The team-building activities were energising and brought everyone closer together.

团队建设活动是充满活力的，让每个人更加团结。

作文

In today’s fast-paced world, it is essential to find ways to stay motivated and productive. One of the most effective methods for achieving this is through engaging in activities that are truly energising (充满活力的). These activities not only boost our energy levels but also enhance our overall well-being. In this essay, I will discuss various energising (充满活力的) activities that can help individuals maintain a positive outlook on life while effectively managing stress. Firstly, physical exercise is one of the most powerful energising (充满活力的) activities available to us. Whether it is going for a run, practicing yoga, or participating in team sports, engaging in regular physical activity releases endorphins, which are known as the body's natural mood lifters. For instance, after a long day at work, hitting the gym can be an energising (充满活力的) experience that revitalizes both the body and mind. Not only does exercise improve physical health, but it also fosters mental clarity and emotional resilience. Moreover, spending time in nature can be incredibly energising (充满活力的) as well. Nature has a unique way of rejuvenating our spirits and providing a sense of peace. Activities such as hiking, cycling, or simply taking a walk in the park allow us to disconnect from our daily routines and reconnect with ourselves. The fresh air and beautiful surroundings can uplift our mood and provide a much-needed boost of energy. In my personal experience, a weekend hike in the mountains always leaves me feeling energising (充满活力的) and ready to tackle the challenges of the week ahead. Additionally, creative pursuits can also serve as energising (充满活力的) outlets. Engaging in art, music, or writing allows individuals to express themselves and tap into their inner creativity. These activities can be incredibly fulfilling and can provide a sense of accomplishment. For example, painting a canvas or composing a piece of music can be both energising (充满活力的) and therapeutic. They allow us to channel our emotions constructively and can lead to a greater sense of self-awareness and satisfaction. Furthermore, social interactions play a crucial role in keeping our spirits high and our energy levels up. Spending time with friends and family can be energising (充满活力的), as laughter and shared experiences often lead to feelings of happiness and connection. Organizing gatherings, game nights, or even simple coffee dates can significantly enhance our mood. In fact, I have found that after a fun night out with friends, I feel more energising (充满活力的) and enthusiastic about my daily responsibilities. In conclusion, finding energising (充满活力的) activities that resonate with us is vital for maintaining a balanced and fulfilling life. Whether it be through physical exercise, immersing ourselves in nature, exploring our creative sides, or nurturing our relationships, these activities can help us recharge and stay motivated. By incorporating more energising (充满活力的) experiences into our routines, we can enhance our quality of life and approach each day with renewed vigor and enthusiasm.

在当今快节奏的世界中，寻找保持动力和生产力的方法至关重要。实现这一目标的最有效方法之一是参与真正充满活力的活动。这些活动不仅能提高我们的能量水平，还能增强我们的整体幸福感。在这篇文章中，我将讨论各种充满活力的活动，这些活动可以帮助个人保持积极的生活态度，同时有效管理压力。 首先，体育锻炼是我们可以利用的最强大的充满活力的活动之一。无论是跑步、练习瑜伽还是参加团队运动，定期进行体育活动都会释放内啡肽，这被称为身体的自然情绪提升剂。例如，在忙碌的一天结束后，去健身房锻炼可能是一次充满活力的体验，使身心焕发活力。锻炼不仅改善身体健康，还有助于促进心理清晰度和情感韧性。 此外，花时间接触大自然也可以非常充满活力。大自然以独特的方式振奋我们的精神，并提供一种宁静感。徒步旅行、骑自行车或简单地在公园散步等活动，让我们能够远离日常生活，重新与自己连接。新鲜的空气和美丽的环境可以提升我们的情绪，并提供急需的能量提升。在我个人的经历中，周末在山中徒步旅行总是让我感到充满活力，并准备好迎接未来一周的挑战。 此外，创造性追求也可以作为充满活力的出口。参与艺术、音乐或写作使个人能够表达自己，并挖掘内心的创造力。这些活动可以极具满足感，并提供一种成就感。例如，绘制画布或创作音乐作品既充满活力又具有疗愈效果。它们使我们能够建设性地引导情感，并可能导致更大的自我意识和满足感。 此外，社交互动在保持高昂的精神和能量水平方面也起着至关重要的作用。与朋友和家人共度时光可以充满活力，因为欢笑和共同经历常常带来快乐和联系感。组织聚会、游戏之夜或甚至简单的咖啡约会可以显著提升我们的情绪。事实上，我发现与朋友们度过一个愉快的夜晚后，我会感觉更加充满活力，对我的日常责任充满热情。 总之，找到与我们产生共鸣的充满活力的活动对于维持平衡和充实的生活至关重要。无论是通过体育锻炼、沉浸于大自然、探索我们的创造力，还是培育我们的关系，这些活动都可以帮助我们恢复精力，保持动力。通过将更多充满活力的体验融入我们的日常生活中，我们可以提高生活质量，以焕发的活力和热情来面对每一天。