enervated

简明释义

英[ˈɛnərˌveɪtɪd]美[ˈɛnərˌveɪtɪd]

adj. 衰弱的，无力的

v. 使衰弱（enervate 的过去分词）

英英释义

单词用法

同义词

反义词

例句

1.The Battle of Marathon was fought in 490 BC, when the Persians became enervated by luxury and servitude, and the Athenians were animated by their freedom.

马拉松战役发生于公元前四九○年。当时波斯人在骄奢、劳役之下，颓堕委靡； 雅典人则在自由之中，发扬蹈厉。

2.The Battle of Marathon was fought in 490 BC, when the Persians became enervated by luxury and servitude, and the Athenians were animated by their freedom.

马拉松战役发生于公元前四九○年。当时波斯人在骄奢、劳役之下，颓堕委靡； 雅典人则在自由之中，发扬蹈厉。

3.Together with Foster, these Visual Culture writers resonate a profound and enervated anxiety as to what to do about design.

与福斯特一起，这些视觉文化作家对在当今文化中，设计该做什么产生了深远又无力的担忧。

4.At Agra, A foreigner who has almost missed his train came to my compartment looking confused and enervated.

在阿格拉，一个差点错过了火车的陌生人来到了我的隔间，他看起来疑惑而且虚弱无力。

5.If you feel enervated by the heat, try a swim in the cool ocean. It will invigorate you.

如果你热得感到无力时，试着在凉爽的海水中游泳，这将增添你的活力。

6.If you feel enervated by the heat, try a swim in the cool ocean.

如果你被酷热的天气弄得很乏力，试着在清凉的海里游泳，这会让你充满活力。

7.The scorching summer left people enervated and listless.

炎热的夏天让人们虚弱无力，情绪低落。

8.The hot sun enervated her to the point of collapse.

火热的太阳灼晒得令她近乎崩溃。

9.She was enervated by the luxury of palace life.

宫廷的奢华生活使她变得萎靡不振。

10.After the long meeting, I felt completely enervated.

经过长时间的会议，我感到完全精疲力竭。

11.The hot weather left everyone feeling enervated and lethargic.

炎热的天气让每个人都感到无精打采和懒散。

12.She was enervated by the constant stress at work.

她被工作中的持续压力所耗尽。

13.After running the marathon, many participants felt enervated.

跑完马拉松后，许多参赛者感到精疲力竭。

14.The lengthy exam left him feeling enervated and ready for a nap.

漫长的考试让他感到疲惫不堪，准备小睡一会儿。

作文

In today's fast-paced world, many individuals find themselves feeling enervated (疲惫不堪) by the relentless demands of work, family, and social obligations. This state of exhaustion can often lead to a decrease in productivity and overall well-being. It is crucial to recognize the signs of being enervated (疲惫不堪) and take proactive steps to combat it. One of the primary reasons people feel enervated (疲惫不堪) is the overwhelming pressure to succeed in their professional lives. With the rise of technology and constant connectivity, employees are expected to be available around the clock. This blurring of boundaries between work and personal life can lead to chronic stress and fatigue. For instance, a typical day might involve answering emails late into the night or attending virtual meetings on weekends. Over time, this relentless pace can leave individuals feeling drained and enervated (疲惫不堪). Moreover, personal responsibilities can also contribute to feelings of enervated (疲惫不堪). Many people juggle multiple roles, such as being a parent, caregiver, or community volunteer. Each of these roles requires time and energy, and when combined with professional obligations, they can create an overwhelming sense of fatigue. For example, a working mother might find herself exhausted after a long day at the office, only to return home to prepare dinner, help with homework, and manage household chores. This constant juggling act can lead to emotional and physical burnout, leaving her feeling enervated (疲惫不堪). To combat these feelings of enervated (疲惫不堪), it is essential to prioritize self-care. Simple practices such as regular exercise, adequate sleep, and mindfulness can significantly improve one’s energy levels and overall mental health. Exercise, for instance, releases endorphins that boost mood and energy. Even a short walk during lunch breaks can help refresh the mind and body. Additionally, ensuring that one gets enough sleep is vital, as lack of rest can exacerbate feelings of being enervated (疲惫不堪). Another effective strategy is to set boundaries. Learning to say no to additional commitments can help prevent feelings of overwhelm. It is important to recognize that it is okay to prioritize one’s own needs. For example, if a colleague asks for help on a project but you are already stretched thin, politely declining can preserve your energy and prevent further feelings of being enervated (疲惫不堪). Lastly, seeking support from friends, family, or professionals can also be beneficial. Talking about one’s feelings of being enervated (疲惫不堪) can provide relief and perspective. Sometimes, just knowing that others understand and share similar experiences can be incredibly validating. Support groups or therapy can also offer tools and strategies to cope with stress and prevent feelings of exhaustion. In conclusion, feeling enervated (疲惫不堪) is a common experience in our modern lives, driven by the pressures of work and personal responsibilities. However, by recognizing the signs and implementing self-care strategies, individuals can reclaim their energy and improve their overall well-being. It is essential to prioritize oneself in a world that often demands so much, ensuring that we do not become permanently enervated (疲惫不堪) by life’s challenges.

在当今快节奏的世界中，许多人发现自己因工作、家庭和社交义务的无情要求而感到enervated（疲惫不堪）。这种疲惫状态往往会导致生产力和整体幸福感的下降。认识到自己处于enervated（疲惫不堪）状态的迹象并采取积极措施来应对至关重要。 人们感到enervated（疲惫不堪）的主要原因之一是职业生活中的巨大压力。随着科技的崛起和持续的连接，员工被期望全天候可用。这种工作与个人生活边界的模糊可能导致慢性压力和疲劳。例如，一天的典型工作可能包括在深夜回复电子邮件或在周末参加虚拟会议。随着时间的推移，这种无休止的节奏会让人感到疲惫和enervated（疲惫不堪）。 此外，个人责任也会导致enervated（疲惫不堪）的感觉。许多人扮演多个角色，例如父母、照顾者或社区志愿者。每个角色都需要时间和精力，当与职业义务结合时，它们可能会产生一种压倒性的疲惫感。例如，一位职场妈妈可能会发现自己在办公室工作一天后筋疲力尽，却还要回家准备晚餐、帮助孩子做作业和管理家务。这种不断的 juggling 行为可能导致情感和身体上的倦怠，让她感到enervated（疲惫不堪）。 为了应对这种enervated（疲惫不堪）的感觉，优先考虑自我照顾至关重要。简单的做法如定期锻炼、充足睡眠和正念练习可以显著改善一个人的能量水平和整体心理健康。例如，锻炼释放内啡肽，可以提升情绪和能量。即使是在午餐时间短暂散步，也能帮助刷新身心。此外，确保获得足够的睡眠至关重要，因为缺乏休息可能会加重enervated（疲惫不堪）的感觉。 另一个有效的策略是设定界限。学会对额外的承诺说不，可以帮助防止感到不堪重负。重要的是要认识到，优先考虑自己的需求是完全可以的。例如，如果同事请你帮忙处理一个项目，而你已经忙得不可开交，礼貌地拒绝可以保护你的能量，防止进一步感到enervated（疲惫不堪）。 最后，寻求朋友、家人或专业人士的支持也会有益。谈论自己感到enervated（疲惫不堪）的感受可以提供缓解和视角。有时，仅仅知道其他人理解并分享类似的经历就可以极大地验证自己的感受。支持小组或治疗也可以提供应对压力和防止疲惫感的工具和策略。 总之，感到enervated（疲惫不堪）是我们现代生活中常见的经历，受到工作和个人责任压力的驱动。然而，通过识别迹象并实施自我照顾策略，个人可以重新获得能量，改善整体幸福感。在一个常常要求太多的世界中，优先考虑自己至关重要，确保我们不会因生活的挑战而变得永久enervated（疲惫不堪）。