enervate

简明释义

英[ˈenəveɪt]美[ˈenərveɪt]

vt. 使衰弱，使失去活力

adj. 衰弱的，无力的

第 三 人 称 单 数 e n e r v a t e s

现 在 分 词 e n e r v a t i n g

过 去 式 e n e r v a t e d

过 去 分 词 e n e r v a t e d

英英释义

单词用法

同义词

反义词

例句

1.O Frenchmen, O my countrymen, Let not your enemies, with their desolating doctrines, degrade your souls, and enervate your virtues!

法兰西人，我的同胞啊，不要让你的敌人用那为人唾弃的原则使你的灵魂堕落，令你的美德削减吧！

2.O Frenchmen, O my countrymen, Let not your enemies, with their desolating doctrines, degrade your souls, and enervate your virtues!

法兰西人，我的同胞啊，不要让你的敌人用那为人唾弃的原则使你的灵魂堕落，令你的美德削减吧！

3.Frenchmen, o my countrymen, Let not your enemies, with their desolating doctrines, degrade your souls, and enervate your virtues!

法兰西人，我的同胞啊，不要让你的敌人用那为人唾弃的原则使你的灵魂堕落，令你的美德削减吧！

4.A hot climate enervate people who are not used to it.

热的气候使不习惯于热的人衰弱无力。

5.To SAP the strength or energy of; enervate.

使衰弱削弱…的力量或精力；使衰弱收藏。

6.The long meeting began to enervate the participants, leaving them feeling exhausted and unfocused.

漫长的会议开始使与会者感到疲惫不堪，让他们感到精力不足和无法集中注意力。

7.The hot weather can enervate even the most energetic individuals.

炎热的天气甚至可以使最精力充沛的人感到无力。

8.His constant complaints began to enervate the team's morale.

他不断的抱怨开始削弱团队的士气。

9.After several hours of hiking, the steep trail started to enervate us.

经过几个小时的徒步旅行，陡峭的小径开始使我们感到疲惫不堪。

10.The medication can enervate patients, making it difficult for them to carry out daily activities.

这种药物可能会使患者感到虚弱，使他们难以进行日常活动。

作文

In the modern world, we often find ourselves caught up in a whirlwind of responsibilities and expectations. The pressure to succeed can be overwhelming, leading many individuals to feel completely drained. This feeling of exhaustion is not just physical; it can also be emotional and mental. In fact, one might say that the daily grind can sometimes enervate (使虚弱) our spirits, leaving us less motivated and more susceptible to stress. It is essential to recognize when we are feeling this way and to take proactive steps to combat it. One of the primary reasons people feel enervated (使虚弱) is the constant connectivity provided by technology. While it allows us to stay in touch with friends and family, it also means that we are never truly off-duty. Emails, messages, and social media notifications can bombard us at all hours, making it difficult to find time for rest and relaxation. This incessant demand on our attention can enervate (使虚弱) our ability to focus and recharge. To counteract this, it is crucial to establish boundaries around our use of technology. Setting specific times to check emails or social media can help create a healthier balance in our lives. Another factor that can enervate (使虚弱) us is a lack of physical activity. In an age where many jobs require long hours of sitting at a desk, it is easy to become lethargic. Regular exercise has been shown to boost energy levels and improve overall well-being. Incorporating even small amounts of physical activity into our daily routine can significantly reduce feelings of fatigue. For instance, taking short walks during breaks or engaging in quick workouts can invigorate us and prevent the sense of being enervated (使虚弱). Moreover, mental health plays a significant role in how energized we feel. Stress, anxiety, and depression can all enervate (使虚弱) our mental faculties, making it challenging to engage fully in both work and leisure activities. Practicing mindfulness and meditation can help alleviate these feelings. By taking a few moments each day to center ourselves, we can regain our focus and energy, combating the enervating (使虚弱) effects of stress. Social connections are also vital in maintaining our energy levels. Engaging with friends and family can provide a much-needed boost to our spirits. However, it is not uncommon for social obligations to feel like burdens, especially if we are already feeling enervated (使虚弱). It is important to prioritize relationships that uplift us and to communicate openly about our needs. Sometimes, taking a step back from certain social commitments can help us recharge and come back stronger. In conclusion, feeling enervated (使虚弱) is a common experience in our fast-paced lives, but it does not have to be a permanent state. By recognizing the factors that contribute to our fatigue—such as technology overload, lack of physical activity, mental health struggles, and social pressures—we can take actionable steps to restore our energy levels. Implementing small changes in our daily routines can lead to significant improvements in our overall well-being. Ultimately, it is about finding balance and ensuring that we do not allow the demands of life to enervate (使虚弱) us beyond recovery.

在现代社会中，我们常常发现自己陷入责任和期望的旋涡中。成功的压力可能是压倒性的，导致许多人感到精疲力竭。这种疲惫感不仅仅是身体上的；它也可能是情感和心理上的。事实上，有人可能会说，日常的磨难有时会让我们的精神感到enervate（使虚弱），使我们失去动力，更容易受到压力的影响。认识到我们何时感到如此，并采取积极措施来对抗这种状态是至关重要的。 人们感到enervated（使虚弱）的主要原因之一是技术带来的持续连接。虽然它让我们能够与朋友和家人保持联系，但这也意味着我们从未真正下班。电子邮件、消息和社交媒体通知可以在任何时候轰炸我们，使我们很难找到休息和放松的时间。这种对我们注意力的不懈需求可能会enervate（使虚弱）我们专注和充电的能力。为了抵消这种情况，建立技术使用的界限是至关重要的。设定特定的时间检查电子邮件或社交媒体可以帮助我们在生活中创造更健康的平衡。 另一个可能让我们enervate（使虚弱）的因素是缺乏体育活动。在许多工作需要长时间坐在办公桌前的时代，变得无精打采是很容易的。规律的锻炼已被证明可以提升能量水平并改善整体健康。将即使是少量的体育活动纳入我们的日常生活，可以显著减少疲惫感。例如，在休息期间散步或参与快速锻炼可以使我们振奋精神，防止感到enervated（使虚弱）。 此外，心理健康在我们感到精力充沛方面也起着重要作用。压力、焦虑和抑郁都可以enervate（使虚弱）我们的心理能力，使我们很难充分参与工作和休闲活动。练习正念和冥想可以帮助缓解这些感觉。每天花几分钟时间来集中自己，可以让我们重新获得专注和能量，抵御压力带来的enervating（使虚弱）影响。 社交联系对于维持我们的能量水平也至关重要。与朋友和家人互动可以为我们的精神提供急需的提升。然而，社交义务有时会感觉像负担，尤其是当我们已经感到enervated（使虚弱）时。优先考虑那些提升我们的关系，并开放地沟通我们的需求是重要的。有时，暂时退后一步，远离某些社交承诺，可以帮助我们充电，重新焕发活力。 总之，感到enervated（使虚弱）是我们快节奏生活中的一种常见经历，但这并不一定是永久的状态。通过识别导致我们疲惫的因素——如技术过载、缺乏体育活动、心理健康问题和社会压力——我们可以采取可行的步骤来恢复我们的能量水平。在日常生活中实施小变化可以显著改善我们的整体健康。最终，这关乎于找到平衡，确保我们不允许生活的要求enervate（使虚弱）我们超出恢复的能力。