enervating

简明释义

英[ˈenəveɪtɪŋ]美[ˈenərveɪtɪŋ]

adj. 使人衰弱的；令人萎靡不振的

v. 使……丧失力量；使……衰弱（enervate 的 ing 形式）

英英释义

单词用法

同义词

反义词

例句

1.And what you are doing, you are enervating, you are weakening the organization over time. it is as important, if not more important, to also appreciate what is working.

你所做的只是在让他们失去活力。你在让公司慢慢地变弱。欣赏起作用的东西也同样重要，如果不是更重要的话。

2.And what you are doing, you are enervating, you are weakening the organization over time. it is as important, if not more important, to also appreciate what is working.

你所做的只是在让他们失去活力。你在让公司慢慢地变弱。欣赏起作用的东西也同样重要，如果不是更重要的话。

3.Mr Cameron, who is trying to reshape the British state as well as eliminate its structural fiscal deficit by 2015, cannot afford such enervating distractions.

致力于重塑英国和到2015年消除结构性财政赤字的卡梅伦，无法承受这种力量和精力都被慢慢削弱的代价。

4.As I explored the city over the last few days, quirks like these gradually loomed more endearing than enervating, and there were many of them.

就在我探访这座城市的这几天，类似的怪事逐渐显现了，这些事与其说它了无生趣，还不如说挺讨人喜欢的。

5.The downside: The city is still unaffordable for many, and the less-pricey suburbs can impose enervating commutes.

不利方面：对许多人来说生活成本仍然太高，郊区房价虽然没那么贵，但上下班很累。

6.The air of the place, so fresh in the spring and early summer, was stagnant and enervating now.

这个地方的空气，在春天和初夏都非常清新，而现在却变得呆滞和使人困倦了。

7.Those were miserable, enervating months - all of which I spent stuck inside my mother's house.

我腻在我妈妈家里的那几个月真是悲惨又萎靡的几个月。

8.After the operation she had been enervating for several hours.

手术后她已经虚弱几个小时了。

9.Change for change's sake is stupid and enervating.

为改变而改变是愚蠢而徒劳无功的。

10.The long meeting was so enervating that I struggled to stay awake.

这场漫长的会议是如此令人疲惫，以至于我很难保持清醒。

11.After an enervating workout, I needed a long rest.

经过一次令人疲惫的锻炼后，我需要长时间休息。

12.The heat of the summer sun can be quite enervating for those not used to it.

夏日阳光的炎热对那些不习惯的人来说可能会非常令人疲惫。

13.Studying for hours without a break can be enervating and counterproductive.

连续几个小时不休息地学习可能会是令人疲惫且适得其反的。

14.The film was so enervating that I fell asleep halfway through.

这部电影是如此令人疲惫，以至于我在中途就睡着了。

作文

In today's fast-paced world, many individuals find themselves caught in a whirlwind of responsibilities and commitments. The constant demands from work, family, and social obligations can lead to an overwhelming sense of fatigue. One word that encapsulates this feeling is enervating, which refers to something that drains energy or vitality. It is crucial to recognize the effects of such experiences on our mental and physical well-being. For instance, consider the typical workday for a modern professional. Early mornings filled with emails, back-to-back meetings, and tight deadlines can be enervating. As the hours pass, the initial burst of energy fades, leaving one feeling exhausted and unmotivated. This scenario is not uncommon; many people experience similar feelings in their daily lives. The cumulative effect of these enervating activities can lead to burnout, a state of emotional, physical, and mental exhaustion caused by prolonged and excessive stress. Moreover, the impact of technology cannot be overlooked. While advancements in communication tools have made it easier to stay connected, they have also blurred the lines between work and personal life. The expectation to be constantly available can be enervating, as individuals feel pressured to respond to messages and emails outside of work hours. This lack of boundaries can result in a perpetual state of stress, making it difficult to recharge and rejuvenate. To combat the enervating effects of modern life, it is essential to prioritize self-care and establish healthy boundaries. Taking time for oneself, whether through exercise, hobbies, or simply relaxing, can help restore energy levels. Engaging in activities that bring joy and fulfillment can counteract the draining nature of daily obligations. For example, going for a walk in nature, practicing mindfulness, or spending quality time with loved ones can provide a much-needed respite from the enervating cycle of life. Furthermore, implementing effective time management strategies can significantly reduce feelings of being overwhelmed. By organizing tasks, setting realistic goals, and taking regular breaks, individuals can create a more balanced and less enervating schedule. Learning to say no to additional commitments when necessary is also vital in maintaining one's energy levels and overall well-being. In conclusion, the enervating nature of modern life is a challenge that many face today. Recognizing the signs of fatigue and taking proactive steps to mitigate its effects is crucial for maintaining a healthy balance. By prioritizing self-care, setting boundaries, and managing time effectively, individuals can navigate the demands of life without succumbing to the draining forces that seek to diminish their vitality. Embracing these practices will not only enhance personal well-being but also improve overall productivity and satisfaction in both personal and professional realms.

在当今快节奏的世界中，许多人发现自己被责任和义务的旋涡所困扰。工作、家庭和社交义务的不断要求可能会导致一种压倒性的疲惫感。一个能够概括这种感觉的词是enervating，它指的是某种消耗精力或活力的事物。认识到这些经历对我们心理和身体健康的影响至关重要。 例如，考虑一下现代职业人士的典型工作日。清晨充满邮件、接连不断的会议和紧迫的截止日期可能是enervating的。随着时间的推移，最初的能量爆发消退，留下的是疲惫和缺乏动力的感觉。这种情况并不罕见；许多人在日常生活中经历着类似的感受。这些enervating活动的累积效应可能导致倦怠，即由于长期和过度的压力引起的情感、身体和精神的疲惫状态。 此外，科技的影响也不可忽视。虽然沟通工具的进步使保持联系变得更容易，但它们也模糊了工作与个人生活之间的界限。始终可用的期望可能是enervating的，因为个人感到必须在工作时间之外回应消息和电子邮件。这种缺乏界限的状态可能导致持续的压力，使人难以恢复和恢复活力。 为了抵御现代生活的enervating影响，优先考虑自我照顾和建立健康界限至关重要。花时间为自己，无论是通过锻炼、爱好还是简单的放松，都可以帮助恢复能量水平。参与带来快乐和满足感的活动可以抵消日常义务的消耗性。例如，走在大自然中、练习正念或与亲人共度美好时光，可以为脱离enervating的生活周期提供急需的喘息机会。 此外，实施有效的时间管理策略可以显著减少被压倒的感觉。通过组织任务、设定现实目标和定期休息，个人可以创建一个更平衡、更少enervating的日程安排。学习在必要时拒绝额外的承诺，对于维持个人的能量水平和整体健康也至关重要。 总之，现代生活的enervating特性是许多人今天面临的挑战。认识到疲惫的迹象并采取积极措施减轻其影响对于维持健康的平衡至关重要。通过优先考虑自我照顾、设定界限和有效管理时间，个人可以在不屈服于试图削弱他们活力的消耗力量的情况下，应对生活的要求。拥抱这些做法不仅会增强个人的幸福感，还会改善个人和职业领域的整体生产力和满意度。