enfeeble

简明释义

英[ɪnˈfiːb(ə)l]美[ɪnˈfiːbl]

vt. 使衰弱；使无力

第 三 人 称 单 数 e n f e e b l e s

现 在 分 词 e n f e e b l i n g

过 去 式 e n f e e b l e d

过 去 分 词 e n f e e b l e d

英英释义

单词用法

同义词

反义词

例句

1.Enfeeble is usually a skill to get after Brain Sap and Nightmare to use on enemy heroes with high damage to reduce their damage capabilities severely.

衰弱通常在蚀脑和噩梦之后学习，用在敌方高伤害的英雄身上来急剧减少他们的伤害输出能力。

2.Enfeeble is usually a skill to get after Brain Sap and Nightmare to use on enemy heroes with high damage to reduce their damage capabilities severely.

衰弱通常在蚀脑和噩梦之后学习，用在敌方高伤害的英雄身上来急剧减少他们的伤害输出能力。

3.It serves alwaystodistract the public councils and enfeeble the public administration.

它总是干扰公众会议并削弱公众的行政管理能力。

4.The long illness began to enfeeble 削弱 her body and spirit.

这场长期的疾病开始削弱她的身体和精神。

5.His constant criticism served to enfeeble 削弱 her self-confidence.

他不断的批评使她的自信心削弱。

6.The harsh winter weather can enfeeble 削弱 even the strongest of trees.

严酷的冬季天气可以削弱即使是最强壮的树木。

7.The medication may enfeeble 削弱 your immune system temporarily.

这种药物可能会暂时削弱你的免疫系统。

8.Years of neglect have enfeeble 削弱 the once vibrant community.

多年的忽视已经削弱了曾经充满活力的社区。

作文

In today's fast-paced world, many individuals find themselves caught in the relentless cycle of work and personal obligations. This constant pressure can often lead to a state of exhaustion that not only affects physical health but also mental well-being. As responsibilities pile up, the tendency to neglect self-care increases, which can ultimately enfeeble one's ability to function effectively. The word enfeeble means to make weak or feeble, and it perfectly encapsulates the gradual decline in energy and motivation that many experience when they do not prioritize their health. Consider the impact of sleep deprivation, for example. When individuals sacrifice sleep to meet deadlines or fulfill commitments, they unknowingly enfeeble their cognitive functions. Research has shown that lack of sleep impairs attention, alertness, concentration, reasoning, and problem-solving skills. This decline in mental acuity can lead to poor decision-making, increased stress, and even accidents. Therefore, it is crucial to recognize that ignoring the need for rest can enfeeble not just our bodies, but also our minds. Moreover, the role of nutrition cannot be overlooked. A balanced diet is essential for maintaining energy levels and overall health. When people opt for fast food or skip meals due to busy schedules, they enfeeble their bodies by depriving them of necessary nutrients. This nutritional neglect can result in fatigue, weakened immune responses, and an increased risk of chronic diseases. To combat this, individuals should strive to incorporate a variety of fruits, vegetables, whole grains, and proteins into their diets, thus ensuring they do not enfeeble their physical health. Mental health is another critical aspect that can be enfeebled by neglect. Stress, anxiety, and depression can all take a toll on one’s emotional resilience. When individuals do not seek help or find healthy coping mechanisms, they may feel overwhelmed and powerless. This emotional strain can enfeeble their ability to engage with others, pursue passions, or even perform daily tasks. It is essential to prioritize mental health through practices such as mindfulness, therapy, and social support, as these can fortify one’s emotional strength rather than allow it to enfeeble over time. Additionally, physical activity plays a vital role in maintaining both physical and mental health. Regular exercise is known to boost mood, increase energy levels, and enhance overall well-being. Conversely, a sedentary lifestyle can enfeeble the body’s physical capabilities and contribute to various health issues, including obesity and cardiovascular disease. Engaging in even moderate exercise can help counteract the effects of a busy lifestyle and prevent the enfeebling of one's physical health. In conclusion, the modern world presents numerous challenges that can easily enfeeble individuals if they do not take proactive measures to care for themselves. Prioritizing sleep, nutrition, mental health, and physical activity are essential steps in combating the factors that lead to weakness and exhaustion. By recognizing the importance of self-care and making conscious choices, individuals can strengthen their resilience and vitality, ensuring they do not enfeeble themselves in the face of life's demands.

在当今快节奏的世界中，许多人发现自己陷入了无休止的工作和个人责任的循环中。这种持续的压力往往会导致一种疲惫状态，不仅影响身体健康，还影响心理健康。随着责任的增加，忽视自我照顾的倾向也随之增加，这最终可能会使一个人的有效功能能力enfeeble。这个词enfeeble的意思是使虚弱或衰弱，它完美地概括了许多人在不优先考虑健康时所经历的能量和动机的逐渐下降。 例如，考虑睡眠不足的影响。当人们为了满足截止日期或履行承诺而牺牲睡眠时，他们无意中使自己的认知功能enfeeble。研究表明，缺乏睡眠会损害注意力、警觉性、集中力、推理和解决问题的能力。这种心理敏锐度的下降可能导致决策不当、压力增加甚至事故。因此，认识到忽视休息的需要可能会使我们的身体和思想都enfeeble，这是至关重要的。 此外，营养的角色也不容忽视。均衡的饮食对于维持能量水平和整体健康至关重要。当人们因忙碌的日程选择快餐或跳过餐点时，他们通过剥夺必要的营养来enfeeble他们的身体。这种营养上的忽视可能导致疲劳、免疫反应减弱以及慢性疾病风险增加。为了应对这一点，个人应该努力将各种水果、蔬菜、全谷物和蛋白质纳入饮食，从而确保他们不会使身体enfeeble。 心理健康是另一个关键方面，如果被忽视，也可能会被enfeeble。压力、焦虑和抑郁都会对一个人的情感韧性造成伤害。当个人不寻求帮助或找到健康的应对机制时，他们可能会感到不堪重负和无能为力。这种情感压力可能会使他们与他人的互动能力、追求激情甚至日常任务的执行能力enfeeble。优先考虑心理健康，通过正念、治疗和社会支持等实践是至关重要的，因为这些可以增强一个人的情感力量，而不是让它随着时间的推移而enfeeble。 此外，体育活动在维持身体和心理健康方面发挥着至关重要的作用。定期锻炼已知可以提升情绪、增加能量水平并增强整体健康。相反，久坐的生活方式可能会使身体的身体能力enfeeble并导致各种健康问题，包括肥胖和心血管疾病。即使适度的运动也可以帮助抵消忙碌生活方式的影响，防止身体健康的enfeeble。 总之，现代世界带来了许多挑战，如果个人不采取积极措施照顾自己，这些挑战很容易使他们enfeeble。优先考虑睡眠、营养、心理健康和身体活动是抵御导致虚弱和疲惫因素的重要步骤。通过认识到自我照顾的重要性并做出有意识的选择，个人可以增强自己的韧性和活力，确保他们在生活的要求面前不会使自己enfeeble。