engrossment

简明释义

英[ɪnˈɡrəʊsmənt]美[ɪnˈɡroʊsmənt]

n. 垄断居奇；用大字写；大量收买

英英释义

单词用法

同义词

反义词

例句

1.John was reading with engrossment.

约翰正在全神贯注地阅读。

2.John was reading with engrossment.

约翰正在全神贯注地阅读。

3.One of them is thread engrossment.

其中之一就是线程专注。

4.His complete engrossment in the book made him oblivious to the noise around him.

他对书本的完全沉浸让他对周围的噪音毫无察觉。

5.The artist's engrossment in her work was evident as she painted for hours without a break.

这位艺术家对她工作的专注显而易见，因为她连续几个小时不停地画画。

6.During the meeting, his engrossment in the presentation showed how invested he was in the project.

在会议期间，他对演示的专注显示出他对这个项目的投入程度。

7.Her engrossment in solving the puzzle made her forget about dinner.

她在解谜中的沉浸让她忘记了晚餐。

8.The child's engrossment in the game kept him entertained for hours.

孩子对游戏的全情投入让他娱乐了好几个小时。

作文

In today's fast-paced world, where distractions are abundant and attention spans are dwindling, the concept of engrossment (全神贯注) has become increasingly important. It refers to a state of complete absorption or concentration in an activity, often leading to enhanced productivity and creativity. For many individuals, achieving engrossment can be a challenging task, especially when faced with the multitude of distractions that technology and modern life present. However, understanding how to cultivate this state can significantly improve one’s ability to focus and achieve goals. One of the key factors in fostering engrossment is creating an environment conducive to concentration. This means minimizing interruptions and setting up a workspace that encourages focus. For instance, turning off notifications on your phone or computer can help reduce the likelihood of being pulled away from the task at hand. Additionally, organizing your physical space can contribute to a clearer mind, allowing you to dive deeper into your work without the clutter of distractions weighing you down. Another important aspect of achieving engrossment is the practice of mindfulness. Mindfulness involves being present in the moment and fully engaging with the activity you are doing. Techniques such as meditation can enhance one’s ability to concentrate and remain focused. When you practice mindfulness, you train your brain to let go of wandering thoughts and immerse yourself entirely in the present task. This heightened state of awareness can lead to a more profound sense of engrossment in both work and leisure activities. Furthermore, setting specific goals can also aid in achieving engrossment. When you have a clear objective in mind, it becomes easier to direct your energy and attention towards that goal. Breaking tasks into smaller, manageable parts can help maintain motivation and focus. Each time you complete a segment of your work, you experience a sense of accomplishment that propels you further into a state of engrossment. This cyclical process of setting goals, achieving them, and then setting new ones can create a powerful momentum that keeps you deeply engaged in your work. It is also essential to recognize the importance of taking breaks. While it may seem counterintuitive, stepping away from a task can actually enhance your ability to return to it with renewed focus and determination. During breaks, your mind can rest and recharge, allowing for a more profound experience of engrossment when you resume your work. Engaging in physical activity or simply taking a moment to breathe can make a significant difference in your overall productivity. In conclusion, engrossment (全神贯注) is a vital skill in our contemporary world, where distractions are everywhere. By creating a focused environment, practicing mindfulness, setting clear goals, and allowing for necessary breaks, individuals can cultivate a deeper level of concentration and productivity. As we learn to embrace and enhance our capacity for engrossment, we not only improve our work performance but also enrich our personal lives, finding joy and fulfillment in the activities we engage in. Ultimately, mastering the art of engrossment can lead to a more satisfying and successful life.

在当今快节奏的世界中，干扰无处不在，注意力持续时间越来越短，engrossment（全神贯注）的概念变得愈加重要。它指的是一种对某项活动的完全吸收或专注状态，通常会导致生产力和创造力的提升。对于许多人来说，达到engrossment可能是一项挑战，尤其是在面对技术和现代生活带来的众多干扰时。然而，理解如何培养这种状态可以显著提高一个人的专注力和实现目标的能力。 促进engrossment的关键因素之一是创造有利于集中注意力的环境。这意味着要尽量减少干扰，并设置一个鼓励专注的工作空间。例如，关闭手机或电脑上的通知可以帮助减少被拉离当前任务的可能性。此外，整理你的物理空间也可以有助于清晰思维，让你更深入地投入工作，而不被干扰的杂物所拖累。 实现engrossment的另一个重要方面是练习正念。正念涉及到活在当下，完全参与你正在做的活动。冥想等技巧可以增强一个人的专注力和保持专注的能力。当你练习正念时，你训练大脑放下游荡的思绪，完全沉浸在当前的任务中。这种高度的觉察状态可以让你在工作和休闲活动中更深刻地体验到engrossment。 此外，设定具体目标也可以帮助实现engrossment。当你心中有明确的目标时，就更容易将精力和注意力集中在该目标上。将任务分解为更小、可管理的部分可以帮助保持动力和专注。每当你完成一部分工作时，你会体验到一种成就感，这推动你进一步进入engrossment的状态。这种设定目标、实现目标再设定新目标的循环过程可以产生强大的动力，使你在工作中保持深度参与。 同样，认识到休息的重要性也至关重要。虽然这似乎是反直觉的，但远离任务实际上可以增强你以全新专注和决心回到任务中的能力。在休息期间，你的思想可以得到休息和充电，让你在恢复工作时更深刻地体验到engrossment。参与身体活动或简单地花一点时间进行深呼吸，都可以在整体生产力上产生显著差异。 总之，engrossment（全神贯注）是我们当代世界中一项至关重要的技能，干扰无处不在。通过创造一个专注的环境、练习正念、设定明确的目标以及允许必要的休息，个人可以培养更深层次的专注力和生产力。当我们学会拥抱并增强自己对engrossment的能力时，我们不仅改善了工作表现，还丰富了个人生活，在参与的活动中找到乐趣和满足感。最终，掌握engrossment的艺术可以带来更令人满意和成功的生活。