ensuring

简明释义

英[ɪnˈʃʊərɪŋ]美[ɪnˈʃʊrɪŋ]

v. 保证；确保；担保（ensure 的现在分词）

英英释义

单词用法

同义词

反义词

例句

1.Mitigation of this risk includes ensuring that the process is clear, and approved by the management board in areas where conflict may occur.

此风险的缓解包括确保过程是明确的，并且在冲突可能出现的区域得到管理委员会的批准。

2.The first is to entertain, ensuring it will be heard.

第一是去接受，确保会有人聆听。

3.Ensuring interoperability for system accessibility features.

确保系统可访问特性的互操作性。

4.A part-time job is a good way to balance costs while ensuring there is enough time left over for both academic subjects and after-class activities.

在确保有足够的时间用于学术科目和课外活动的同时，兼职是平衡成本的好方法。

5.Organizations have an interest in ensuring that employee motivation is high.

各机构皆知获利之道在于确保员工士气高昂。

6.After mail service stops due to weather, the agency's top priority is ensuring that employees are safe.

由于天气原因，邮政服务停止后，该机构的首要任务是确保员工的安全。

7.There are also incentive-based ways of making better environmental choices easier, such as ensuring recycling is at least as easy as trash disposal.

还有一些基于激励的方法，使更好的环境选择更容易，例如确保回收利用至少与垃圾处理一样容易。

8.Ensuring secure data manipulation.

确保数据操作是安全的。

9.The manager is focused on ensuring the project is completed on time.

经理专注于确保项目按时完成。

10.We are ensuring that all safety protocols are followed during construction.

我们正在确保在施工期间遵循所有安全规程。

11.The teacher is ensuring that every student understands the material.

老师正在确保每个学生都理解材料。

12.They are ensuring that the data is backed up regularly.

他们正在确保数据定期备份。

13.The company is ensuring customer satisfaction by offering a money-back guarantee.

公司通过提供退款保证来确保客户满意。

作文

In today's fast-paced world, the importance of ensuring that we maintain a healthy lifestyle cannot be overstated. With the rise of technology and convenience foods, many people find themselves neglecting their health in favor of quick and easy options. This is where the role of ensuring our well-being comes into play. It requires conscious effort and commitment to make choices that benefit our physical and mental health. Firstly, ensuring a balanced diet is crucial. Consuming a variety of fruits, vegetables, whole grains, and lean proteins helps to provide the body with essential nutrients. It is important to avoid processed foods high in sugar and unhealthy fats, as these can lead to serious health issues such as obesity, diabetes, and heart disease. By ensuring that our meals are nutritious and balanced, we set a strong foundation for our overall health. Moreover, regular physical activity is another key component of ensuring a healthy lifestyle. Exercise not only helps maintain a healthy weight but also improves mood and boosts energy levels. Engaging in activities such as walking, running, swimming, or even dancing can make a significant difference. It is essential to find an exercise routine that one enjoys, as this increases the likelihood of sticking with it long-term. By ensuring that we incorporate physical activity into our daily lives, we can enhance our quality of life. Mental health is equally important, and ensuring that we take care of our emotional well-being is vital. Stress management techniques such as meditation, yoga, and mindfulness can help reduce anxiety and improve mental clarity. Additionally, maintaining social connections and seeking support from friends and family can provide a strong support system. By ensuring that we prioritize our mental health, we can better cope with life's challenges and foster resilience. Furthermore, ensuring adequate sleep is often overlooked but is essential for good health. Sleep plays a critical role in physical health, affecting everything from immune function to metabolism. Adults should aim for seven to nine hours of quality sleep each night. By ensuring that we establish a regular sleep schedule and create a restful environment, we can improve our overall health and well-being. Lastly, ensuring regular health check-ups can help catch potential health issues early on. Routine screenings and consultations with healthcare providers allow individuals to stay informed about their health status and make necessary adjustments to their lifestyle. By ensuring that we are proactive about our health, we can prevent more serious problems from arising in the future. In conclusion, ensuring a healthy lifestyle requires dedication and effort across multiple aspects of our lives. From nutrition and exercise to mental health and sleep, every choice we make contributes to our overall well-being. By actively ensuring that we prioritize our health, we can lead happier, healthier lives and set a positive example for others. The journey to wellness may not always be easy, but the benefits of ensuring a healthy lifestyle are undoubtedly worth it.

在当今快节奏的世界中，确保我们保持健康生活方式的重要性不容小觑。随着科技和便利食品的兴起，许多人发现自己为了快速和简单的选择而忽视了健康。这就是确保我们健康的重要性所在。它需要有意识的努力和承诺来做出对身体和心理健康有益的选择。 首先，确保均衡饮食至关重要。摄入各种水果、蔬菜、全谷物和瘦肉蛋白有助于为身体提供必需的营养素。避免高糖和不健康脂肪的加工食品非常重要，因为这些可能导致肥胖、糖尿病和心脏病等严重健康问题。通过确保我们的餐食营养均衡，我们为整体健康奠定了坚实的基础。 此外，定期的体育活动是确保健康生活方式的另一个关键组成部分。锻炼不仅有助于保持健康体重，还能改善情绪和提升能量水平。参与步行、跑步、游泳甚至跳舞等活动可以产生显著的变化。找到一种自己喜欢的锻炼方式至关重要，因为这会增加长期坚持的可能性。通过确保我们将体育活动融入日常生活，我们可以提高生活质量。 心理健康同样重要，确保我们照顾好情感健康至关重要。压力管理技巧，如冥想、瑜伽和正念，可以帮助减少焦虑，提高心理清晰度。此外，维持社会联系并寻求朋友和家人的支持可以提供强大的支持系统。通过确保我们优先考虑心理健康，我们可以更好地应对生活中的挑战，培养韧性。 此外，确保充足的睡眠往往被忽视，但对健康至关重要。睡眠在身体健康中发挥着关键作用，影响免疫功能到新陈代谢的方方面面。成年人每晚应争取七到九小时的优质睡眠。通过确保建立规律的睡眠时间表并创造良好的休息环境，我们可以改善整体健康和幸福感。 最后，确保定期健康检查可以帮助及早发现潜在的健康问题。常规筛查和与医疗服务提供者的咨询使个人能够了解自己的健康状况，并对生活方式进行必要的调整。通过确保我们积极关注健康，我们可以防止未来出现更严重的问题。 总之，确保健康生活方式需要在生活的多个方面付出奉献和努力。从营养和锻炼到心理健康和睡眠，我们所做的每一个选择都对我们的整体幸福感产生影响。通过积极确保我们优先考虑健康，我们可以过上更快乐、更健康的生活，并为他人树立积极榜样。通往健康的旅程可能并不总是容易，但确保健康生活方式的好处无疑是值得的。