equanimous

简明释义

英[/ˌɛkwəˈnɪməs/]美[/ˌɛkwəˈnɪməs/]

adj. 安静的；镇定的

英英释义

单词用法

同义词

反义词

例句

1.The blind equalization algorithm is "equanimous" and the characteristic of convergence is not influenced by distortion of channel, it is fit for equalizing deep attenuation channel.

该算法具有镇定性，其收敛性能不会受到失真信道的影响，适用于均衡衰落性严重的信道。

2.The blind equalization algorithm is "equanimous" and the characteristic of convergence is not influenced by distortion of channel, it is fit for equalizing deep attenuation channel.

该算法具有镇定性，其收敛性能不会受到失真信道的影响，适用于均衡衰落性严重的信道。

3.Everything is cyclical and it pays to be equanimous at times of difficulty, but it is not worth to be happy about fire in someones' kitchen when your whole house is ablaze.

任何事情都是周期性的，在困难时应该处之泰然，但也别在自家房子还烧着的时候因为别人家厨房着了火兴奋阿。

4.With steady awareness of our inhalations and exhalations, the breath can become an equanimous constant through the ups and downs of our daily life.

借由对于呼吸的稳定专注觉知，能使我们在日常生活的起起落落之中慢慢变得平和稳定。

5.It was difficult to remain equanimous in the face of such preposterous impertinence.

面对著述种荒谬无礼的行为，很难处之泰然。

6.Despite the chaos around her, she remained equanimous.

尽管周围一片混乱，她依然保持着平静。

7.He faced the challenges of life with an equanimous demeanor.

他以平和的态度面对生活中的挑战。

8.The monk taught his students to be equanimous in the face of adversity.

和尚教导他的学生在逆境中要保持冷静。

9.Even when criticized, she remained equanimous and composed.

即使受到批评，她依然保持镇定和冷静。

10.His equanimous nature helped him navigate stressful situations.

他平和的性格帮助他应对压力大的情况。

作文

In today's fast-paced world, maintaining a sense of calm and balance is more crucial than ever. People often find themselves overwhelmed by stress, anxiety, and the pressures of daily life. However, cultivating an equanimous state of mind can significantly improve one’s overall well-being. The term equanimous refers to a mental state characterized by composure, stability, and a balanced perspective, especially in challenging situations. This quality allows individuals to face adversity without becoming overly reactive or distressed. To illustrate the importance of being equanimous, consider the example of a student preparing for final exams. As the exam date approaches, anxiety levels tend to rise, leading to sleepless nights and a lack of focus. However, a student who practices equanimous behavior will approach their studies with a clear mind and a steady heart. Instead of succumbing to panic, they will create a study schedule, break down their material into manageable sections, and take regular breaks to maintain their mental health. By remaining equanimous, they can absorb information more effectively and perform better on their exams. Moreover, being equanimous is not only beneficial for students but also for professionals in high-pressure environments. For instance, a surgeon performing a complex operation must remain equanimous throughout the procedure. Any signs of panic or stress could compromise the surgery and affect the patient’s outcome. By maintaining a calm demeanor and a focused mindset, the surgeon can make critical decisions with clarity and precision. This ability to stay equanimous under pressure is essential for success in many fields, including medicine, business, and the arts. In personal relationships, practicing equanimous behavior can lead to healthier interactions. Conflicts are inevitable, but how we respond to them makes all the difference. When faced with disagreements, individuals who embody equanimous qualities are more likely to listen actively and respond thoughtfully rather than react impulsively. This approach fosters understanding and resolution, allowing relationships to grow stronger rather than deteriorate under the weight of misunderstandings. Furthermore, achieving a state of equanimous balance can be cultivated through various mindfulness practices. Techniques such as meditation, yoga, and deep-breathing exercises help individuals center themselves and cultivate inner peace. These practices encourage self-awareness and emotional regulation, enabling individuals to respond to life’s challenges with grace and composure. In conclusion, the ability to remain equanimous in the face of life’s challenges is a valuable trait that can enhance both personal and professional experiences. By fostering a calm and balanced mindset, individuals can navigate stress more effectively, build stronger relationships, and achieve greater success in their endeavors. In a world that often feels chaotic, embracing equanimous principles can lead to a more fulfilling and harmonious life.

在当今快节奏的世界中，保持冷静和平衡的心态比以往任何时候都更为重要。人们常常发现自己被压力、焦虑和日常生活的各种压力所压倒。然而，培养一种平和的心态可以显著改善一个人的整体幸福感。术语平和的指的是一种心理状态，表现为在困难情况下的镇定、稳定和均衡的视角。这种特质使个人能够面对逆境，而不会变得过于反应或痛苦。 为了说明保持平和的重要性，考虑一下准备期末考试的学生的例子。随着考试日期的临近，焦虑水平往往会上升，导致失眠和注意力不集中。然而，实践平和的行为的学生将以清晰的头脑和稳定的心态来面对学习。与其屈服于恐慌，他们会制定学习计划，将材料分解为可管理的部分，并定期休息以保持心理健康。通过保持平和的状态，他们可以更有效地吸收信息，并在考试中表现得更好。 此外，保持平和的状态不仅对学生有益，对高压环境中的专业人士也是如此。例如，一名外科医生在进行复杂手术时必须保持平和的心态。如果出现恐慌或压力的迹象，可能会危及手术并影响患者的结果。通过保持冷静的举止和专注的思维，外科医生可以做出关键决策，确保手术的准确性。这种在压力下保持平和的能力在医学、商业和艺术等多个领域都是成功的关键。 在个人关系中，实践平和的行为可以促进更健康的互动。冲突是不可避免的，但我们对冲突的反应才是最重要的。当面临分歧时，具备平和的品质的人更有可能积极倾听并深思熟虑地回应，而不是冲动反应。这种方式促进了理解和解决，使得关系在误解的重压下变得更加牢固。 此外，通过各种正念练习可以培养达到平和的状态。冥想、瑜伽和深呼吸等技巧帮助个人集中精力，培养内心的平静。这些练习鼓励自我意识和情绪调节，使个人能够优雅而从容地应对生活的挑战。 总之，在生活的挑战面前保持平和的能力是一种宝贵的品质，可以增强个人和职业经历。通过培养冷静和平衡的心态，个人可以更有效地应对压力，建立更强的关系，并在事业上取得更大的成功。在这个常常感到混乱的世界中，接受平和的原则可以带来更充实、更和谐的生活。