ergogram

简明释义

英[ˈɜrɡəˌɡræm]美[ˈɜrɡəˌɡræm]

n. 示功图；肌功波

英英释义

单词用法

同义词

反义词

例句

1.After filtered, high-frequency interference signal is filtered basically. The signal graph can express clear the ergogram.

经过滤波后，高频干扰信号基本被滤去，信号图形能清晰地表达示功图的情况。

2.After filtered, high-frequency interference signal is filtered basically. The signal graph can express clear the ergogram.

经过滤波后，高频干扰信号基本被滤去，信号图形能清晰地表达示功图的情况。

3.The athlete reviewed her ergogram to analyze her performance during the race.

运动员查看了她的能量图以分析她在比赛中的表现。

4.Doctors use an ergogram to assess a patient's cardiovascular fitness.

医生使用能量图来评估患者的心血管健康。

5.The ergogram showed a significant improvement in endurance after several months of training.

经过几个月的训练，能量图显示出耐力有显著改善。

6.By analyzing the ergogram, trainers can tailor workouts to individual needs.

通过分析能量图，教练可以根据个人需求定制锻炼计划。

7.The research team published findings based on the ergogram data collected from participants.

研究小组发布了基于参与者收集的能量图数据的研究结果。

作文

In the field of exercise physiology, the term ergogram refers to a graphical representation of work output during physical activity. It is derived from the Greek word 'ergon', meaning work, and 'gram', meaning something written or recorded. The ergogram serves as a crucial tool for athletes, trainers, and researchers to analyze performance and understand the energy expenditure involved in various exercises. To comprehend the significance of the ergogram, one must first appreciate the concept of work in the context of physical exercise. Work is defined as the product of force and distance. During exercise, the body exerts force against resistance, whether it be lifting weights, running, or cycling. The ergogram captures this relationship by plotting the amount of work done over time, allowing for a visual interpretation of an athlete's performance. For instance, consider a weightlifter performing a series of lifts. The ergogram would illustrate the total work performed during each lift, taking into account the weight lifted and the number of repetitions. This information can be invaluable for trainers who wish to tailor training programs to enhance strength and endurance. By analyzing the ergogram, they can identify patterns in performance, such as fatigue levels or recovery times, which can inform future training sessions. Moreover, the ergogram can also be applied in rehabilitation settings. For individuals recovering from injuries, understanding their work output through an ergogram can help physiotherapists design appropriate rehabilitation programs. By monitoring progress through the ergogram, therapists can ensure that patients are gradually increasing their workload without risking re-injury. In addition to its practical applications, the ergogram also contributes to scientific research in sports medicine. Researchers utilize ergograms to study the effects of different training regimens on athletic performance. By comparing ergograms from various athletes, insights can be gained regarding optimal training strategies and the physiological responses to different types of exercise. Furthermore, the ergogram can reveal important information about an athlete's cardiovascular fitness and metabolic efficiency. For example, a well-trained athlete may show a more favorable ergogram compared to a novice, indicating better utilization of energy and less fatigue during prolonged exercise. This data can guide athletes in their training and help them reach their peak performance. In conclusion, the ergogram is an essential concept in exercise physiology that provides valuable insights into physical performance. Its ability to graphically represent work output makes it an indispensable tool for athletes, trainers, and researchers alike. Whether used for optimizing training programs, aiding in rehabilitation, or advancing scientific research, the ergogram plays a pivotal role in understanding the dynamics of physical exertion. As the field of exercise science continues to evolve, the importance of the ergogram will undoubtedly remain significant, guiding both athletes and professionals towards achieving their goals.

在运动生理学领域，术语ergogram指的是在体育活动中工作输出的图形表示。它源自希腊语单词“ergon”，意思是工作，以及“gram”，意思是某种书写或记录。ergogram作为一个关键工具，为运动员、教练和研究人员分析表现和理解各种运动中能量消耗提供了帮助。 要理解ergogram的重要性，首先必须欣赏在身体锻炼背景下工作的概念。工作被定义为力与距离的乘积。在锻炼过程中，身体对抗阻力施加力量，无论是举重、跑步还是骑自行车。ergogram通过绘制单位时间内完成的工作量来捕捉这种关系，使运动员的表现得以可视化解释。 例如，考虑一名举重运动员进行一系列举重。ergogram将展示每次举重期间所完成的总工作量，考虑到举起的重量和重复次数。这些信息对于希望定制训练计划以增强力量和耐力的教练而言是非常宝贵的。通过分析ergogram，他们可以识别表现中的模式，例如疲劳水平或恢复时间，这可以为未来的训练课程提供指导。 此外，ergogram还可以应用于康复环境。对于从伤病中恢复的个人，通过ergogram理解他们的工作输出可以帮助物理治疗师设计适当的康复程序。通过监测ergogram的进展，治疗师可以确保患者逐渐增加工作负荷，而不冒再受伤的风险。 除了其实际应用，ergogram还为运动医学的科学研究作出了贡献。研究人员利用ergograms研究不同训练方案对运动表现的影响。通过比较不同运动员的ergograms，可以获得关于最佳训练策略和不同类型运动的生理反应的见解。 此外，ergogram还可以揭示运动员心血管健康和代谢效率的重要信息。例如，一名训练有素的运动员可能会显示出比新手更有利的ergogram，这表明在长时间锻炼中能量利用更好，疲劳更少。这些数据可以指导运动员在训练中，并帮助他们达到最佳表现。 总之，ergogram是运动生理学中的一个基本概念，它提供了对身体表现的宝贵洞察。它以图形方式表示工作输出的能力使其成为运动员、教练和研究人员不可或缺的工具。无论是用于优化训练计划、辅助康复，还是推动科学研究，ergogram在理解身体努力的动态方面都发挥着关键作用。随着运动科学领域的不断发展，ergogram的重要性无疑将继续显著，引导运动员和专业人士朝着实现他们的目标迈进。