exerciser

简明释义

英[ˈeksəsaɪzə(r)]美[ˈeksərˌsaɪzər]

n. 做运动的人；肌肉锻练器具；试验程序

英英释义

单词用法

同义词

反义词

例句

1.It took me years of prodding, but I've finally managed to turn myself into a dedicated exerciser.

这花了我数年的动员时间，但是最终成功地把自己变成了一位认真的锻炼者。

2.Because when tiptoe, the bilateral muscle of calfs can contract and squeeze, will promote the exerciser by the return of lower extremity blood, accelerate blood circulation, prevent varicose veins.

因为踮脚时双侧小腿后部肌肉的收缩挤压，会促进锻炼者下肢血液的回流，加速血液循环，可防止下肢静脉曲张。

3.Therefore, the finger exerciser is suitable for fingers with different lengths and different forces.

因此适应不同长度手指和不同力量的手指。

4.I'm not an active exerciser and my muscle may be not strong enough for such an intense sport.

我不是一个活跃的运动者，对于那样一项激烈的运动，我的肌肉还不够强壮。

5.Excellent value for money with this practical pedal exerciser.

物超所值这一实际踏板锻炼。

6.The exerciser exercises body during playing games, and simultaneously most of the engine consumed by the human body is converted into power.

锻练者在玩游戏中锻练身体，同时将人体消耗掉的能量的大部分转换为电能。

7.Exerciser transfer Selector Switch: Permits selection of exercise with and without load transfer.

操作器转换选择开关：有及无负荷转移的条件下都可以选择操作。

8.Sports injury is closely related with sports events, sports technique, physical condition of exerciser, and ground equipment.

运动损伤与体育运动项目、运动技术动作、锻炼者的身体状况、场地设备等情况有着密切的关系。

9.You also may be the best person to help a zealous female exerciser recognize that she is putting herself at risk for bone loss and other health problems, and that she should establish new goals.

你也是帮助情绪高涨的运动女性认识到她在将自己置于骨质损失和其他健康问题的风险中，并应重新设立一个目标的最佳人选。

10.The new gym has a variety of machines, including a special exerciser 健身器 for strengthening your core.

这家新健身房有多种器械，包括一种特殊的exerciser 健身器，用于增强你的核心力量。

11.I bought an exerciser 健身器 that helps improve my flexibility and balance.

我买了一个exerciser 健身器，它有助于提高我的柔韧性和平衡能力。

12.Using an exerciser 健身器 regularly can lead to significant health benefits.

定期使用exerciser 健身器可以带来显著的健康益处。

13.In our fitness class, we focus on using the exerciser 健身器 to enhance our workout routines.

在我们的健身课程中，我们专注于使用exerciser 健身器来增强我们的锻炼计划。

14.The exerciser 健身器 I use at home is great for cardio workouts.

我在家使用的exerciser 健身器非常适合心肺锻炼。

作文

In today's fast-paced world, maintaining a healthy lifestyle has become increasingly important. One effective way to achieve this is through regular physical activity. An essential component of this routine is the role of an exerciser, which refers to a person who engages in physical activities or workouts to improve their fitness and overall health. The significance of being an exerciser cannot be overstated, as it contributes not only to physical well-being but also to mental and emotional health. Firstly, being an exerciser helps in managing weight. With the rise of sedentary lifestyles, many individuals find themselves struggling with weight gain. Regular exercise can help burn calories and build muscle, leading to a healthier body composition. For instance, someone who commits to being an exerciser by engaging in activities such as running, cycling, or swimming can effectively control their weight and reduce the risk of obesity-related diseases. Moreover, the benefits of being an exerciser extend beyond physical appearance. Exercise has been proven to release endorphins, often referred to as 'feel-good' hormones. This natural mood booster can alleviate symptoms of anxiety and depression, making the individual feel more energetic and positive. Therefore, incorporating regular workouts into one’s routine can significantly enhance mental health, providing a sense of accomplishment and satisfaction. Additionally, an exerciser often experiences improved cardiovascular health. Engaging in aerobic exercises strengthens the heart and improves circulation, which is crucial for overall health. Activities such as brisk walking, jogging, or dancing can lower blood pressure and cholesterol levels, reducing the risk of heart disease. Thus, being an exerciser not only promotes longevity but also enhances the quality of life. Furthermore, social interaction is another key aspect of being an exerciser. Many individuals choose to work out in groups or attend fitness classes, which fosters a sense of community and support. This social element can make exercising more enjoyable and less of a chore. For example, participating in group sports or fitness challenges encourages camaraderie and motivation among peers, making it easier to stay committed to a fitness regimen. However, it is important to note that becoming an exerciser does not mean one must engage in intense workouts every day. Finding a balance that works for each individual is crucial. Whether it’s a leisurely walk in the park, a yoga class, or a high-intensity interval training session, the key is consistency. By gradually incorporating physical activity into daily life, anyone can become an effective exerciser. In conclusion, the role of an exerciser is vital in today’s society. The benefits of regular physical activity are manifold, encompassing physical, mental, and social health. By embracing the identity of an exerciser, individuals can lead healthier, happier lives. It is never too late to start, and every small effort counts towards a more active and fulfilling lifestyle.

在当今快节奏的世界中，维持健康的生活方式变得越来越重要。实现这一目标的有效方法之一是定期进行身体活动。这个日常活动的重要组成部分是exerciser的角色，它指的是参与体育活动或锻炼以改善健康和整体健康的人。成为exerciser的重要性不容低估，因为它不仅有助于身体健康，还有助于心理和情感健康。 首先，成为exerciser有助于控制体重。随着久坐生活方式的增加，许多人发现自己在与体重增加作斗争。定期锻炼可以帮助燃烧卡路里和增强肌肉，从而导致更健康的身体成分。例如，承诺成为exerciser的人参与跑步、骑自行车或游泳等活动，可以有效控制体重并减少肥胖相关疾病的风险。 此外，成为exerciser的好处超越了身体外观。锻炼已被证明可以释放内啡肽，通常被称为“快乐激素”。这种天然的情绪提升剂可以缓解焦虑和抑郁的症状，使个人感到更加精力充沛和积极。因此，将定期锻炼纳入日常生活可以显著改善心理健康，提供成就感和满足感。 此外，成为exerciser通常会体验到心血管健康的改善。参与有氧运动可以增强心脏功能和改善血液循环，这对整体健康至关重要。像快走、慢跑或跳舞这样的活动可以降低血压和胆固醇水平，从而减少心脏病的风险。因此，成为exerciser不仅促进长寿，还提高生活质量。 此外，社交互动是成为exerciser的另一个关键方面。许多人选择在团体中锻炼或参加健身课程，这培养了一种社区感和支持感。这种社交元素可以使锻炼更加愉快，而不是一种负担。例如，参加团队运动或健身挑战赛鼓励同伴之间的友谊和动力，使坚持健身计划变得更加容易。 然而，重要的是要注意，成为exerciser并不意味着必须每天进行剧烈锻炼。找到适合每个人的平衡至关重要。无论是在公园散步、上瑜伽课，还是进行高强度间歇训练，关键是一致性。通过逐渐将身体活动融入日常生活，任何人都可以成为有效的exerciser。 总之，在当今社会中，成为exerciser的角色至关重要。定期进行身体活动的好处是多方面的，包括身体、心理和社会健康。通过接受成为exerciser的身份，个人可以过上更健康、更快乐的生活。开始永远不会太晚，每一点努力都能为更积极和充实的生活方式做出贡献。