expend

简明释义

英[ɪkˈspend]美[ɪkˈspend]

v. 花费，消耗，耗尽

第 三 人 称 单 数 e x p e n d s

现 在 分 词 e x p e n d i n g

过 去 式 e x p e n d e d

过 去 分 词 e x p e n d e d

英英释义

单词用法

同义词

反义词

例句

1.The long tail becomes even more obvious when you expend the scope to show the top 1, 000 websites

当你把观察的范围拓展至全球排名前1000的网站时，长长的“尾巴”甚至更明显了

2.If you give up exercise, your muscles shrink and fat increases. By the same token, if you expend more energy you will lose fat.

如果你放弃锻炼，肌肉就会萎缩，脂肪会增多。同样地，如果你消耗较多的体能，你就会减掉脂肪。

3.More often than not the energy they expend on seeming impressive makes their actual performance worse.

通常他们花费在着装上的精力使得他们的工作更加糟糕。

4.Extreme athletes expend lots of energy breaking down and repairing and building muscles.

极限运动员消耗大量能量来分解、修复和塑造肌肉。

5.Why would individuals expend time and energy in activities that fail to increase reproductive success?

个体为什么要耗费时间和精力，去从事无法提高种群繁殖率的事情？

6.Children expend a lot of energy and may need more high-energy food than adults.

孩子们耗能多，可能比成人需要更多高能量的食物。

7.The company plans to expend a significant amount of resources on marketing this year.

公司计划在今年花费大量资源用于市场营销。

8.You should not expend all your energy on one task; balance is key.

你不应该在一项任务上耗尽所有精力；平衡是关键。

9.They decided to expend their efforts on community service projects.

他们决定在社区服务项目上投入更多的努力。

10.The government will expend funds to improve public transportation.

政府将支出资金以改善公共交通。

11.He tends to expend his time on activities that do not yield results.

他往往在没有成果的活动上浪费时间。

作文

In our fast-paced world, the concept of time and resources is more critical than ever. People often find themselves in situations where they must decide how to best use their available resources, whether that be time, money, or energy. One important word that encapsulates this idea is expend, which means to spend or use up a resource. Understanding how to effectively expend our resources can lead to better decision-making and ultimately, greater success. For instance, consider the way we expend our time. Time is a finite resource, and once it is spent, it cannot be regained. Therefore, it is crucial to prioritize tasks that align with our goals and values. For example, students often have to expend their time on various subjects in school. If they choose to focus on subjects they are passionate about, they may find that they not only enjoy their studies more but also achieve better results. On the other hand, if they expend too much time on activities that do not contribute to their goals, they may feel unfulfilled and stressed. Similarly, in the realm of finances, knowing how to expend money wisely is essential for long-term stability. Individuals must evaluate their spending habits and determine which expenses are necessary and which are frivolous. For instance, someone might choose to expend money on experiences such as travel or education rather than material possessions. This choice often leads to greater satisfaction and personal growth. By being mindful of how we expend our financial resources, we can create a more fulfilling life. Moreover, the energy we expend daily plays a significant role in our overall well-being. It's easy to fall into the trap of overcommitting ourselves, leading to burnout and fatigue. Learning to manage our energy and recognizing when to take breaks is vital. For instance, athletes must carefully expend their physical energy during training and competitions. They need to balance intense workouts with adequate rest to avoid injuries and maintain peak performance. In everyday life, individuals can benefit from setting boundaries and ensuring they do not expend all their energy on work without allowing time for relaxation and self-care. In conclusion, the ability to effectively expend our resources—be it time, money, or energy—is crucial for achieving our goals and living a balanced life. By making conscious choices about how we allocate these resources, we can enhance our productivity and overall happiness. The word expend serves as a reminder of the importance of thoughtful resource management in our daily lives. Whether we are students, professionals, or simply navigating life's challenges, understanding how to expend our resources wisely can lead to a more fulfilling and successful existence.

在我们快节奏的世界中，时间和资源的概念比以往任何时候都更加重要。人们常常发现自己面临必须决定如何最好地使用可用资源的情况，无论是时间、金钱还是精力。一个重要的词汇能够概括这一理念，那就是expend，意思是花费或耗尽一种资源。有效理解如何expend我们的资源可以促进更好的决策，从而最终实现更大的成功。 例如，考虑一下我们如何expend我们的时间。时间是一种有限的资源，一旦被花费，就无法再获得。因此，优先考虑与我们的目标和价值观一致的任务至关重要。例如，学生们常常不得不在学校里expend他们的时间在各种科目上。如果他们选择专注于自己热爱的科目，他们可能会发现不仅更享受学习，而且取得更好的成绩。另一方面，如果他们在不贡献于其目标的活动上过多expend时间，他们可能会感到不满和压力。 同样，在财务领域，明智地expend金钱对长期稳定至关重要。个人必须评估自己的消费习惯，确定哪些支出是必要的，哪些是奢侈的。例如，有人可能选择在旅行或教育等经历上expend金钱，而不是物质财富。这种选择往往会带来更大的满足感和个人成长。通过关注我们如何expend财务资源，我们可以创造一个更充实的生活。 此外，我们每天expend的精力在整体健康中也扮演着重要角色。很容易陷入过度承诺自己的陷阱，导致倦怠和疲惫。学习管理我们的精力并意识到何时休息是至关重要的。例如，运动员必须仔细expend他们在训练和比赛中的身体能量。他们需要平衡高强度的锻炼和适当的休息，以避免受伤并保持最佳表现。在日常生活中，个人可以受益于设定界限，确保他们不会在工作上expend所有的精力，而没有留出时间进行放松和自我照顾。 总之，有效expend我们的资源——无论是时间、金钱还是精力——对于实现我们的目标和过上平衡的生活至关重要。通过对如何分配这些资源做出有意识的选择，我们可以提高我们的生产力和整体幸福感。这个词expend提醒我们在日常生活中思考资源管理的重要性。无论我们是学生、专业人士，还是仅仅在应对生活的挑战，理解如何明智地expend我们的资源都能带来更充实和成功的生活。