fasting

简明释义

英[ˈfɑːstɪŋ]美[ˈfæstɪŋ]

n. 禁食；斋戒

adj. 禁食的；空腹的

v. 斋戒；节制饮食（fast 的 ing 形式）

n. （Fasting）人名；（丹、挪）法斯廷

英英释义

单词用法

同义词

反义词

例句

1.Then he goes into fasting, here's how you're supposed to fast: Your fast must not be identical with those of the hypocrites.

然后他讲守斋，守斋应该这样来：，“不和假善人在相同的日期守斋。”

2.Fasting cleans and detoxifies our body.

斋戒能洁净我们的身体并帮助排毒。

3.This condition, it seems, is difficult to attain without a special diet and frequent fasting.

这种情况好象没有特别的饮食和频繁的禁食难以企及。

4.Our minds, no less than our bodies, require periods of fasting.

不只是我们的身体，我们的思想也需要禁食一段时间。

5.When I wept, and chastened my soul with fasting, that was to my reproach.

我哭泣，以禁食刻苦我心，这倒算为我的羞辱。

6.Therefore also now, saith the LORD, turn ye even to me with all your heart, and with fasting, and with weeping, and with mourning.

耶和华说，虽然如此。你们应当禁食，哭泣，悲哀，一心归向我。

7.Therefore also now, saith the LORD, turn ye even to me with all your heart, and with fasting, and with weeping, and with mourning.

耶和华说，虽然如此。你们应当禁食，哭泣，悲哀，一心归向我。

8.So then the researchers called in nine fasting humans, to see if our sniffing powers get a boost from ghrelin.

然后研究者们召集九个空腹的人来观察我们的嗅觉能力能否因激素而得到提高。

9.Many people practice fasting 禁食 for health benefits, such as weight loss.

许多人为了健康益处，如减肥，进行fasting 禁食。

10.During Ramadan, Muslims observe fasting 斋戒 from dawn until sunset.

在斋月期间，穆斯林从黎明到日落进行fasting 斋戒。

11.Intermittent fasting 间歇性禁食 has become a popular diet trend.

间歇性fasting 禁食已成为一种流行的饮食趋势。

12.Some people find that fasting 禁食 helps them focus better during meditation.

一些人发现fasting 禁食有助于他们在冥想时更好地集中注意力。

13.Before surgery, patients are required to undergo fasting 禁食 for several hours.

在手术前，患者需要进行几小时的fasting 禁食。

作文

Fasting has been a practice observed by various cultures and religions throughout history. It refers to the voluntary abstention from food and sometimes drink for a specified period of time. The reasons behind fasting (禁食) can vary widely, ranging from spiritual reflection to health benefits. In many religious traditions, fasting (禁食) is seen as a way to purify the body and soul, allowing individuals to focus on their faith and spirituality without the distractions of daily life. For instance, during Ramadan, Muslims around the world engage in fasting (禁食) from dawn until sunset, which is a time for prayer, reflection, and community. This practice not only strengthens their relationship with God but also fosters a sense of solidarity with those who are less fortunate. In addition to its spiritual significance, fasting (禁食) has gained attention in the health and wellness community. Many people undertake intermittent fasting (禁食) as a method to improve their physical health. Research has shown that fasting (禁食) can lead to weight loss, improved metabolic health, and even increased longevity. By giving the body a break from constant digestion, fasting (禁食) allows it to focus on repairing and rejuvenating cells. This biological process can enhance insulin sensitivity, reduce inflammation, and promote cellular autophagy, which is the body's way of cleaning out damaged cells. Moreover, fasting (禁食) can also have psychological benefits. Many individuals report feeling a sense of clarity and mental sharpness during periods of fasting (禁食). This could be attributed to the increase in certain hormones, such as norepinephrine, which can enhance focus and energy levels. Additionally, fasting (禁食) encourages mindfulness regarding food choices and consumption habits, leading to a healthier relationship with food. However, it is essential to approach fasting (禁食) with caution. Not everyone is suitable for fasting (禁食), especially those with certain medical conditions or nutritional needs. It is crucial to consult with a healthcare professional before starting any fasting (禁食) regimen to ensure it is safe and appropriate for individual circumstances. Furthermore, fasting (禁食) should not be viewed as a quick fix for weight loss or health issues; rather, it should be integrated into a balanced lifestyle that includes nutritious eating and regular exercise. In conclusion, fasting (禁食) is a multifaceted practice that offers both spiritual and physical benefits. Whether for religious observance, health improvement, or personal growth, fasting (禁食) can be a powerful tool when approached mindfully and responsibly. As society continues to explore the benefits of fasting (禁食), it is vital to respect its cultural significance and understand its implications on health and well-being.

禁食是历史上各种文化和宗教所遵循的一种实践。它指的是在特定时间内自愿不吃食物，有时也不喝水。禁食的原因可以广泛不同，从精神反思到健康益处。在许多宗教传统中，禁食被视为净化身体和灵魂的一种方式，使个人能够专注于信仰和灵性，而不受日常生活的干扰。例如，在斋月期间，世界各地的穆斯林从黎明到日落进行禁食，这是一个祈祷、反思和团结的时刻。这种做法不仅增强了他们与上帝的关系，还培养了对那些不幸者的团结感。 除了其精神意义外，禁食在健康和保健社区中也引起了关注。许多人进行间歇性禁食作为改善身体健康的一种方法。研究表明，禁食可以导致体重减轻、代谢健康改善，甚至延长寿命。通过让身体暂时休息于不断消化，禁食使其能够专注于修复和再生细胞。这一生物过程可以增强胰岛素敏感性、减少炎症，并促进细胞自噬，即身体清除受损细胞的方式。 此外，禁食还可能具有心理益处。许多人报告在禁食期间感到清晰和精神集中。这可能归因于某些激素（如去甲肾上腺素）的增加，这可以增强注意力和能量水平。此外，禁食促使人们对食物选择和消费习惯更加关注，从而形成更健康的饮食关系。 然而，必须谨慎对待禁食。并非每个人都适合禁食，特别是那些有特定医疗条件或营养需求的人。在开始任何禁食计划之前，咨询医疗专业人士以确保其安全和适合个人情况是至关重要的。此外，禁食不应被视为减肥或健康问题的快速解决方案；相反，它应融入包括营养饮食和定期锻炼的平衡生活方式中。 总之，禁食是一种多面向的实践，提供精神和身体的双重益处。无论是为了宗教观察、健康改善还是个人成长，禁食在经过审慎和负责任的方式下，都可以成为一种强大的工具。随着社会继续探索禁食的益处，尊重其文化意义并理解其对健康和幸福的影响至关重要。