fearfulness

简明释义

英[ˈfɪəflnəs]美[ˈfɪrflnəs]

n. 可怕；厉害

英英释义

单词用法

同义词

反义词

例句

1.So of I, will let me all feel fearfulness by myself.

这样的我，会让我自己都感觉到可怕。

2.On the contrary: It's a deeply pondered decision. My passion for tango disguises a fearfulness.

恰恰相反：这是我深思熟虑之后的决定。

3.Aries, or less often the other fire signs, also may be used to overcome dependency or fearfulness.

白羊，较其他火象元素鲜见一些，也被运用于克服依赖或者恐惧。

4.What some studies done with mice indicate that mammals do inherit fearfulness to some degree.

一些针对老鼠的研究表明哺乳动物确实在某种程度上继承恐惧情绪。

5.But there is a darker side to adolescence that, until now, was poorly understood: a surge during teenage years in anxiety and fearfulness.

不过，人们现在才发现，青春期还有鲜有人了解的较为阴暗的一面：在青少年阶段，焦虑和恐惧会激增。

6.The genes that contribute to fearfulness at different ages remain unknown, as evidence for the shift entirely lies in the strength of the links between fear levels in identical twins across time.

引起不同年龄阶段（的年轻人）产生恐惧的基因依然不清楚，因为这些证据完全依赖于同卵双胞胎之间的恐惧程度随时间变化的联系强度。

7.The teachers also rated conduct problems - restlessness, daydreaming, disobedience, lying, etc. - and emotional problems - anxiety, fearfulness, diffidence, avoidance of attention, etc。

同时，教师们也就行为问题(多动、走神、叛逆、撒谎等)以及情绪问题(焦虑、恐惧、怯懦、无法集中精神等)打出了不同分数。

8.Her constant fearfulness 恐惧感 about the future made it hard for her to enjoy the present.

她对未来的持续恐惧感使得她难以享受当下。

9.The dog showed signs of fearfulness 害怕 when it heard the thunder.

当狗听到雷声时，表现出害怕的迹象。

10.His fearfulness 恐惧感 prevented him from taking risks in his career.

他的恐惧感阻止了他在职业生涯中冒险。

11.Children often exhibit fearfulness 害怕 during their first days at school.

孩子们在上学的第一天常常表现出害怕。

12.Overcoming fearfulness 恐惧感 is essential for personal growth.

克服恐惧感对个人成长至关重要。

作文

Fear is a natural human emotion that can arise in various situations. It often serves as a protective mechanism, alerting us to potential dangers. However, when fear becomes overwhelming, it transforms into what we can term as fearfulness (恐惧感). This state of being can significantly impact our lives, influencing our decisions, relationships, and overall well-being. To understand fearfulness (恐惧感), we must first recognize its origins. Fearfulness can stem from past experiences, societal influences, or even biological predispositions. For instance, someone who has faced traumatic events may develop a heightened sense of fearfulness (恐惧感) towards similar situations in the future. Likewise, cultural narratives often shape our fears; for example, horror movies and news reports can amplify our perception of danger, leading to increased levels of fearfulness (恐惧感). The effects of fearfulness (恐惧感) can be profound. In extreme cases, it can lead to anxiety disorders, phobias, and other mental health issues. Individuals may find themselves avoiding situations that trigger their fearfulness (恐惧感), which can result in social isolation and hinder personal growth. For example, a person who fears public speaking may miss out on career advancement opportunities simply because their fearfulness (恐惧感) prevents them from expressing their ideas in front of others. Moreover, fearfulness (恐惧感) can have physical manifestations. Chronic fear can lead to stress-related illnesses, such as heart disease, digestive problems, and weakened immune function. The body's fight-or-flight response is activated during periods of intense fearfulness (恐惧感), releasing hormones like adrenaline and cortisol. While these responses are beneficial in short bursts, prolonged exposure to such stressors can wreak havoc on our health. Despite these challenges, it is possible to manage and overcome fearfulness (恐惧感). Awareness is the first step; understanding that our fears are often exaggerated can help diminish their power over us. Cognitive-behavioral therapy (CBT) is one effective approach that encourages individuals to confront their fears in a controlled environment, gradually reducing the intensity of their fearfulness (恐惧感). Additionally, mindfulness and relaxation techniques can aid in coping with fearfulness (恐惧感). Practices such as meditation, deep breathing, and yoga promote relaxation and help individuals regain control over their emotional responses. By learning to focus on the present moment rather than succumbing to anxious thoughts about the future, we can reduce the grip of fearfulness (恐惧感) on our lives. In conclusion, while fearfulness (恐惧感) is a common and often debilitating experience, it is not insurmountable. By understanding its roots and employing strategies to cope, we can reclaim our lives from the shadows of fear. Embracing courage, seeking support, and engaging in self-reflection can empower us to face our fears head-on, transforming fearfulness (恐惧感) into a catalyst for personal growth and resilience.

恐惧是一种自然的人类情感，可以在各种情况下产生。它常常作为一种保护机制，提醒我们潜在的危险。然而，当恐惧变得压倒性时，它就转变为我们可以称之为恐惧感（fearfulness）的状态。这种状态会显著影响我们的生活，影响我们的决策、人际关系和整体幸福感。 要理解恐惧感（fearfulness），我们首先必须认识到它的起源。恐惧感可能源于过去的经历、社会影响，甚至生物学上的倾向。例如，曾经经历过创伤事件的人可能会对未来类似情况产生更强烈的恐惧感（fearfulness）。同样，文化叙事往往会塑造我们的恐惧；例如，恐怖电影和新闻报道可以放大我们对危险的感知，从而导致恐惧感（fearfulness）水平的增加。 恐惧感（fearfulness）的影响可能是深远的。在极端情况下，它可能导致焦虑障碍、恐惧症和其他心理健康问题。个体可能会发现自己避免触发他们恐惧感（fearfulness）的情况，这可能导致社交孤立并阻碍个人成长。例如，一个害怕公众演讲的人可能会因为他们的恐惧感（fearfulness）而错过职业晋升的机会，因为他们无法在他人面前表达自己的想法。 此外，恐惧感（fearfulness）还可能具有身体表现。慢性恐惧可能导致与压力相关的疾病，如心脏病、消化问题和免疫功能减弱。在强烈的恐惧感（fearfulness）期间，身体的“战斗或逃跑”反应被激活，释放出肾上腺素和皮质醇等激素。虽然这些反应在短时间内是有益的，但长期暴露于这种压力源下可能会对我们的健康造成严重损害。 尽管面临这些挑战，但我们可以管理和克服恐惧感（fearfulness）。意识是第一步；了解我们的恐惧往往被夸大，可以帮助减少它们对我们的影响。认知行为疗法（CBT）是一种有效的方法，鼓励个体在受控环境中面对他们的恐惧，逐渐减少他们的恐惧感（fearfulness）的强度。 此外，正念和放松技巧可以帮助应对恐惧感（fearfulness）。冥想、深呼吸和瑜伽等练习促进放松，帮助个体重新掌控他们的情绪反应。通过学习专注于当下，而不是屈从于对未来的焦虑思维，我们可以减少恐惧感（fearfulness）对我们生活的控制。 总之，虽然恐惧感（fearfulness）是一种常见且常常令人痛苦的体验，但它并非不可克服。通过理解其根源并采用应对策略，我们可以从恐惧的阴影中重新夺回我们的生活。拥抱勇气、寻求支持和进行自我反思可以使我们能够直面我们的恐惧，将恐惧感（fearfulness）转变为个人成长和韧性的催化剂。