fibered

简明释义

英[ˈfaɪbəd]美[ˈfaɪbərd]

adj. 有纤维的；纤维质的

英英释义

单词用法

同义词

反义词

例句

1.The pulp is from long-fibered, coastal softwood species grown in the great tree growing regions of Northern California and Southern Oregon.

纸浆是，从长远的纤维状，沿海针叶树种，生长在伟大的树生长的地区，加州北部和南部的俄勒冈州。

2.The pulp is from long-fibered, coastal softwood species grown in the great tree growing regions of Northern California and Southern Oregon.

纸浆是，从长远的纤维状，沿海针叶树种，生长在伟大的树生长的地区，加州北部和南部的俄勒冈州。

3.Study on modification of fibered siliceous lime and sepiolite is carried out and the optimal modification process is obtained.

针对纤维状的硅石灰和海泡石进行了改性研究，获得了硅石灰和海泡石的最佳改性工艺。

4.The new fabric is highly fibered 纤维丰富的, making it very durable.

这种新面料非常纤维丰富的，使其非常耐用。

5.This fibered 纤维丰富的 material is perfect for outdoor clothing.

这种纤维丰富的材料非常适合户外服装。

6.A fibered 纤维丰富的 diet can improve your digestion.

一种纤维丰富的饮食可以改善你的消化。

7.The artist used a fibered 纤维丰富的 canvas for her painting.

这位艺术家使用了一个纤维丰富的画布来创作她的画作。

8.These fibered 纤维丰富的 ropes are essential for climbing.

这些纤维丰富的绳索对于攀岩至关重要。

作文

In recent years, the importance of a healthy diet has become increasingly clear. One of the key components of a balanced diet is dietary fiber, which is essential for maintaining good digestive health. Foods that are rich in fiber can be categorized as either soluble or insoluble, and both types play crucial roles in our overall well-being. The term fibered (纤维的) is often used to describe foods that contain these beneficial fibers. These fibered (纤维的) foods include fruits, vegetables, whole grains, and legumes. Incorporating a variety of fibered (纤维的) foods into our daily meals can help prevent constipation, lower cholesterol levels, and even aid in weight management. The benefits of consuming fibered (纤维的) foods extend beyond digestive health. Studies have shown that a diet high in fiber can reduce the risk of chronic diseases such as heart disease, diabetes, and certain types of cancer. For example, whole grains are a great source of fibered (纤维的) carbohydrates that provide sustained energy while keeping us feeling full longer. This satiety can help control overeating and contribute to healthier body weight. Moreover, fibered (纤维的) foods can also impact our gut microbiome positively. A diverse intake of fibered (纤维的) foods supports the growth of beneficial bacteria in our intestines, which in turn enhances our immune system and overall health. Fermentable fibers, found in foods like beans and oats, serve as food for these bacteria, promoting a healthy balance in our gut flora. It is important to note that when increasing fiber intake, one should do so gradually. Sudden changes in diet can lead to discomfort, including bloating and gas. Therefore, adding fibered (纤维的) foods slowly while ensuring adequate hydration is advisable. Drinking plenty of water helps the fibered (纤维的) foods to work effectively in our digestive system. In conclusion, incorporating more fibered (纤维的) foods into our diet is a simple yet powerful way to enhance our health. From fruits and vegetables to whole grains and legumes, there is an abundance of options available. By making a conscious effort to choose more fibered (纤维的) foods, we can improve our digestion, reduce the risk of chronic diseases, and support our overall well-being. As we continue to learn more about nutrition, it becomes clear that the role of fibered (纤维的) foods is fundamental to achieving a healthy lifestyle.

近年来，健康饮食的重要性变得越来越明显。均衡饮食的关键组成部分之一是膳食纤维，它对维持良好的消化健康至关重要。富含纤维的食物可以分为可溶性和不可溶性两类，两种类型对我们的整体健康都起着至关重要的作用。术语fibered（纤维的）通常用于描述含有这些有益纤维的食物。这些fibered（纤维的）食物包括水果、蔬菜、全谷物和豆类。将各种fibered（纤维的）食物纳入我们的日常饮食可以帮助预防便秘、降低胆固醇水平，甚至有助于体重管理。 食用fibered（纤维的）食物的好处不仅限于消化健康。研究表明，高纤维饮食可以降低慢性疾病的风险，如心脏病、糖尿病和某些类型的癌症。例如，全谷物是极好的fibered（纤维的）碳水化合物来源，提供持久的能量，同时让我们更长时间感到饱腹。这种饱腹感有助于控制暴饮暴食，并促进更健康的体重。 此外，fibered（纤维的）食物还可以对我们的肠道微生物群产生积极影响。多样化的fibered（纤维的）食物摄入支持我们肠道内有益细菌的生长，进而增强我们的免疫系统和整体健康。可发酵纤维，存在于豆类和燕麦等食物中，作为这些细菌的食物，促进我们肠道菌群的健康平衡。 值得注意的是，在增加纤维摄入量时，应逐渐进行。饮食的突然变化可能导致不适，包括腹胀和气体。因此，建议慢慢增加fibered（纤维的）食物的摄入，同时确保足够的水分摄入。饮用大量水有助于fibered（纤维的）食物在我们的消化系统中有效工作。 总之，将更多的fibered（纤维的）食物纳入我们的饮食是一种简单而有效的提升健康的方法。从水果和蔬菜到全谷物和豆类，选择的选项非常丰富。通过有意识地选择更多的fibered（纤维的）食物，我们可以改善消化、降低慢性疾病的风险，并支持我们的整体健康。随着我们对营养知识的不断学习，越来越清楚的是，fibered（纤维的）食物的作用对实现健康的生活方式至关重要。