flabby

简明释义

英[ˈflæbi]美[ˈflæbi]

adj. 松弛的；软弱的；没气力的；优柔寡断的

比 较 级 f l a b b i e r

最 高 级 f l a b b i e s t

英英释义

单词用法

同义词

反义词

例句

1.Contrast that with Greece's flabby economy.

这与希腊疲软的经济形成了鲜明的对比。

2.Her partner was tall and flabby, his stomach protruding from under his T-shirt.

她的同伴身材高大，肌肉松弛，他的小肚子从T恤衫下突出来。

3.A few weeks of aerobics will firm up that flabby stomach.

几个星期的有氧健身运动将使松弛的腹部结实。

4.They hate their flabby arms and they want to hide them even in the gym.

他们讨厌自己的软弱武器和他们想隐瞒他们在健身房，甚至。

5.The lack of movement, the intestinal body muscle will become flabby.

身体缺乏运动，肠道的肌肉就会变得松弛。

6.Too little protein in your diet makes your muscle soft and flabby.

饮食中蛋白太少会使你的肌肉松驰。

7.It is the subject that the industry promotes is weak and flabby.

一是行业振兴的主体弱而不稳。

8.Because the muscle in Morpheus is flabby, the body when getting up so will be particularly soft.

因为睡眠中的肌肉是松弛的，所以起床时身体会非凡柔软。

9.He could be a brutal editor and a savage critic of flabby ideas.

他或许是一位严厉的编辑，对不成熟的意见，他或许还是一位不留情面的批评者。

10.After months of inactivity, his muscles had become flabby.

经过几个月的 inactivity，他的肌肉变得 松弛。

11.She decided to start a workout routine to avoid getting flabby.

她决定开始锻炼，以避免变得 松弛。

12.The flabby edges of the cake made it look unappetizing.

蛋糕的 松弛 边缘让它看起来没有食欲。

13.His flabby excuses didn't convince anyone.

他的 松弛 借口没有说服任何人。

14.The couch was so flabby that it was hard to get up from it.

沙发太 松弛，以至于很难从上面站起来。

作文

In today's society, the pursuit of fitness and health has become increasingly important. Many people strive for a toned physique, but there are still those who struggle with their body image and physical condition. One term that often comes up in discussions about fitness is flabby, which refers to a lack of firmness or muscle tone in the body. This word not only describes a physical state but also serves as a reminder of the importance of maintaining a healthy lifestyle. flabby (松弛的) muscles can be a result of various factors, including poor diet, lack of exercise, and even genetics. To address the issue of being flabby, individuals must first understand the underlying causes. A sedentary lifestyle, characterized by minimal physical activity, can lead to muscle atrophy and increased body fat. Additionally, consuming an unhealthy diet that is high in processed foods and sugars can contribute to weight gain and a flabby appearance. Therefore, it is essential to adopt a balanced diet rich in fruits, vegetables, lean proteins, and whole grains to support overall health and fitness. Regular exercise is another crucial component in combating flabby muscles. Engaging in both cardiovascular and strength training exercises can help tone the body and improve muscle definition. Cardiovascular activities, such as running, cycling, or swimming, increase heart rate and burn calories, while strength training focuses on building and maintaining muscle mass. When combined, these two forms of exercise can effectively reduce flabby areas and promote a more toned physique. Moreover, setting realistic fitness goals is vital for anyone looking to overcome a flabby body image. Rather than aiming for perfection, individuals should focus on gradual improvements and celebrate small victories along the way. This approach not only fosters a positive mindset but also encourages consistency in maintaining healthy habits. It is also important to remember that everyone’s body is different, and what may be considered flabby for one person might not be the same for another. Embracing body positivity and accepting oneself is key to achieving a healthy relationship with fitness. Instead of comparing ourselves to others, we should focus on our own progress and well-being. In conclusion, the term flabby serves as a reminder of the significance of physical fitness and self-care. By understanding the factors that contribute to a flabby appearance and taking proactive steps towards a healthier lifestyle, individuals can improve their physical condition and enhance their overall quality of life. Ultimately, the journey to fitness is not just about aesthetics; it is about feeling strong, confident, and healthy in our own skin. So let us embrace the challenge and work towards a fitter future, leaving behind any feelings of being flabby in favor of strength and vitality.

在当今社会，追求健身和健康变得越来越重要。许多人努力追求一个紧致的身材，但仍然有一些人在身体形象和身体状况上挣扎。一个常常出现在健身讨论中的术语是flabby，它指的是身体缺乏紧致或肌肉线条。这一词不仅描述了身体状态，也提醒人们保持健康生活方式的重要性。flabby（松弛的）肌肉可能是多种因素造成的，包括饮食不当、缺乏锻炼，甚至遗传因素。 为了应对flabby的问题，个人必须首先理解其根本原因。久坐的生活方式，特征是最小的身体活动，会导致肌肉萎缩和体脂增加。此外，摄入高加工食品和糖分的饮食也会导致体重增加和flabby的外观。因此，采用均衡的饮食，富含水果、蔬菜、瘦蛋白和全谷物，对支持整体健康和健身至关重要。 定期锻炼是对抗flabby肌肉的另一个关键组成部分。参与心血管和力量训练锻炼可以帮助塑造身体并改善肌肉线条。心血管活动，如跑步、骑自行车或游泳，增加心率并燃烧卡路里，而力量训练则专注于构建和维持肌肉质量。当这两种运动结合时，可以有效减少flabby区域，并促进更紧致的身材。 此外，设定现实的健身目标对于任何希望克服flabby身体形象的人来说都是至关重要的。与其追求完美，不如专注于逐步改善，并在过程中庆祝小胜利。这种方法不仅培养了积极的心态，还鼓励坚持健康习惯。 同样重要的是要记住，每个人的身体都是不同的，某个人认为的flabby在另一个人身上可能并不相同。拥抱身体积极性并接受自己是实现健康与健身关系的关键。与其将自己与他人比较，不如专注于自己的进步和幸福。 总之，术语flabby提醒我们身体健康和自我关怀的重要性。通过理解导致flabby外观的因素，并采取积极措施走向更健康的生活方式，个人可以改善身体状况，提升整体生活质量。最终，健身之旅不仅仅关乎外观；它关乎在自己的皮肤中感到强壮、自信和健康。所以让我们迎接挑战，努力朝着更健康的未来迈进，抛弃任何flabby的感觉，追求力量和活力。