flab

简明释义

英[flæb]美[flæb]

n. 松弛；松弛的肌肉

英英释义

单词用法

同义词

反义词

例句

1.And fiber fights fat: people who eat more fiber have less flab.

纤维可对抗脂肪，而且食用含纤维的食物越多的人，肌肉松弛现象更少。

2.Women in their late twenties shed flab faster because they have more time and willpower than those of other ages, according to a survey.

据一项调查得出的结果，女星在20多快30的阶段，具有比其他年龄层更多的时间与更坚定的毅力使自己瘦下来。

3.Your body can burn flab while you sleep, but only if it isn't too busy processing a full stomach.

在睡眠过程你的身体也会燃烧脂肪，除非它被忙于处理一个填饱的胃。

4.The first step of the design is the new collection would not repeat the old style. To the point of the audio comfort and the flab, "Aurora" collection has achieved the ultimate;

刚开始的时候是觉得新系列不能再重复以前的风格，论松弛和听感舒适度，极光已经做到了极致。

5.Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming. So, to burn the flab, plan on working out at least 40 minutes.

例如骑自行车、跳绳、步行、慢跑、跳舞和游泳。所以说，要消耗脂肪，至少要运动40分钟。

6.Long hours behind a desk can lead to flab, fatigue, and mounting stress.

长期地办公会导至人松弛，疲劳，而且压力很大。

7.More than half of America's larger companies offer advice on stopping smoking and fighting flab. More than a third have gyms.

超过一半的美国大公司提议员工戒烟、挑战松弛的肌肉，超过三分之一的大公司有健身房。

8.Low in fat and high in protein, lentils are a great way to bulk up without putting on flab.

低脂肪高蛋白质，吃小扁豆是一种很好的方式增加紧绷的肌肉。

9.Historically, 12% of memberships are signed in January, the most of any month, as Americans vow to knock off their holiday flab.

历史数据显示，有12%的健身会员卡是在每年的1月份办理的，是所有月份中最多的，原因是1月里美国人都发誓要减掉节日里长出来的肥膘。

10.After months of training, he finally lost the extra flab 多余的脂肪 around his waist.

经过几个月的训练，他终于减掉了腰部周围的多余脂肪。

11.She decided to join a gym to get rid of the flab 多余的脂肪 on her arms.

她决定加入健身房，以去掉手臂上的多余脂肪。

12.The doctor advised him to lose some flab 多余的脂肪 for better health.

医生建议他减掉一些多余的脂肪以改善健康。

13.With a healthy diet and exercise, you can turn that flab 多余的脂肪 into muscle.

通过健康饮食和锻炼，你可以把那些多余的脂肪转化为肌肉。

14.She was unhappy with the flab 多余的脂肪 on her stomach after having a baby.

生完孩子后，她对自己肚子上的多余脂肪感到不满意。

作文

In today's society, the concept of body image has become increasingly important. Many people strive for a fit and toned physique, often associating this with health and beauty. However, there is a term that frequently arises in discussions about body image: flab. The word flab refers to excess fat or loose flesh on the body, particularly in areas such as the abdomen, arms, and thighs. While some may view flab as undesirable, it is essential to understand its context and implications in our lives. The pursuit of a perfect body has led to a culture where individuals feel pressured to conform to unrealistic standards. Social media platforms are flooded with images of seemingly flawless bodies, often edited to remove any signs of flab. This can create a distorted perception of what is considered normal or healthy. As a result, many people engage in extreme dieting or intense workout regimens to eliminate any trace of flab, believing that this will lead to happiness and acceptance. However, it is crucial to recognize that having some flab is entirely natural. Human bodies come in various shapes and sizes, and the presence of flab does not inherently indicate poor health. In fact, maintaining a certain amount of body fat is essential for overall well-being. Fat serves several vital functions, including insulation, energy storage, and hormone regulation. Therefore, demonizing flab can be harmful and misleading. Moreover, the obsession with eliminating flab can lead to negative mental health outcomes. Individuals who constantly compare themselves to idealized images may suffer from low self-esteem, anxiety, or even eating disorders. It is vital to shift the focus from appearance to health. Instead of fixating on the presence or absence of flab, we should prioritize nourishing our bodies with balanced diets and engaging in physical activities that promote overall health. Additionally, embracing body positivity can help combat the stigma associated with flab. Body positivity encourages individuals to appreciate their bodies for what they are, rather than how they look. This movement advocates for acceptance of all body types, promoting the idea that beauty is not defined by the absence of flab but by confidence and self-love. In conclusion, while the term flab often carries a negative connotation, it is essential to approach it with a nuanced understanding. Everyone has some degree of flab, and it is a natural part of being human. Rather than striving for an unattainable ideal, we should focus on cultivating a healthy lifestyle and fostering a positive body image. By doing so, we can create a society where individuals feel empowered to love and accept themselves, regardless of the amount of flab they may have.

在当今社会，身体形象的概念变得越来越重要。许多人追求健康和健美的身材，常常将其与健康和美丽联系在一起。然而，在关于身体形象的讨论中，有一个词经常出现：flab。这个词指的是身体上的多余脂肪或松弛的肉，特别是在腹部、手臂和大腿等区域。虽然有些人可能会将flab视为不受欢迎的，但理解它在我们生活中的背景和影响是至关重要的。 对完美身体的追求导致了一个文化，人们感到必须遵循不切实际的标准。社交媒体平台充斥着看似完美无瑕的身体图像，这些图像常常经过编辑，以去除任何flab的迹象。这可能会扭曲人们对什么是正常或健康的看法。因此，许多人参与极端节食或强度锻炼，以消除任何flab的痕迹，认为这将带来幸福和接受。 然而，必须认识到，拥有一些flab是完全自然的。人类的身体有各种形状和大小，flab的存在并不一定表示健康状况差。实际上，保持一定量的体脂对于整体健康至关重要。脂肪具有几个重要功能，包括绝缘、能量储存和激素调节。因此，妖魔化flab可能是有害和误导的。 此外，对消除flab的痴迷可能导致负面的心理健康结果。那些不断将自己与理想化形象进行比较的人可能会遭受低自尊、焦虑甚至饮食失调。因此，转变关注点，从外貌转向健康是至关重要的。我们应优先考虑用均衡的饮食滋养我们的身体，并参与促进整体健康的身体活动，而不是执着于flab的存在或缺失。 此外，拥抱身体积极性可以帮助抵抗与flab相关的污名。身体积极性鼓励个人欣赏自己的身体，而不是关注外观。这个运动倡导接受所有身体类型，推广美丽并不是由flab的缺失来定义，而是由自信和自爱来定义。 总之，虽然flab这个词常常带有负面含义，但以细致入微的理解来对待它是至关重要的。每个人都有一定程度的flab，这是作为人类的自然部分。与其追求一个无法实现的理想，我们应该专注于培养健康的生活方式和积极的身体形象。通过这样做，我们可以创造一个让个人感到有能力去热爱和接受自己的社会，无论他们可能拥有多少flab。